(to the tune of “the old gray mare”) sing: a good night’s sleep just ain’t what it used to be, ain’t what it used to be, ain’t what it used to be. a good night’s sleep just ain’t what it used to be…many long years ago.”
yiiiikes. no kidding. a whole night of sleeping – like from late evening when you lay your head down on your sweet pillow all the way through the wee hours of the night to sunny morning when you wake blissfully rested and dreaming of a hot mug of coffee in your hand and zero aches and pains – is elusive. how utterly annoying. and a repeated pattern. over and over.
middle age, hormones (or the lack thereof), medications, angsts, the world, too little water, too much water, d snoring, me snoring, leg cramps, foot cramps, shoulder twinges, a pillow too flat, a pillow too puffy like one that makes you feel like your head is on top of the empire state building and your body is in the lobby, a full moon, the neighbor’s motion light, the wind, a skunk somewhere out the window in the ‘hood, sirens, the trains idling on the tracks for hours on end, wishing for midnight pancakes…the list is endless…reasons to be awake.
seriously, i don’t care why. it’s just brutal.
i just wanna sleeeeeeep.
we wake – wrecked.
yep. we are communing with the old gray mare.
*****
read DAVID‘S thoughts this SATURDAY MORNING
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