pre-gluten-free-diet we would eat english muffins every morning for breakfast. every day – every single day – an english muffin. jif natural peanut butter and (back then) smuckers simply fruit jam would fill the nooks and crannies. heavenly! we were creatures of habit.

every morning now we have potatoes and one egg, a halo and half a banana. every morning – every single morning. and i know you know about the coffee. steeping mugs of bold black coffee. there is nothing more comforting than our breakfast for starting the day. we are justalittle thrown off the days we don’t have Our Breakfast. we are creatures of habit.

and so it comes as no surprise that we have another new habit. our new Thing is painting rocks. more and more and more rocks. i’ve blogged about this – sitting together with our paint pens and rocks we have gathered at the beach down by the historic beachhouse where we held our bonfire-foodtruck-hulahoop-cupcake-dancewithabandon wedding. it is as much a joy to hide these rocks as it is to paint them and we giggle like little kids as we place them in the crooks of trees, on stumps, on a curve in the trail. we just finished placing the last of the painted rocks – this fish included – so we know we’ll be at our tiny canvases again soon. it’s predictable. like english muffins or potatoes and eggs.

i suppose that we can think of other things to do. outside of work or chores there are infinite possibilities. but i am not unhappy that our choice – more often than not these days – is to sit and chat and paint rocks together…preparing folk-artsy positive messages to leave for other people to find.

i remember a day in the woods – some time ago – when i really, really needed a positive message. and then we passed this one particular tree in the woods – a place we love to hide our rocks now – and on the burl at the base of the tree was a rock that read “imagine!”.

there are worse practices.

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read DAVID’S thoughts this D.R. THURSDAY