there are plenty of trees where we hike. oaks, sycamores, birch, maples, pine, hickory, black walnut…there is quite a list. so it is no surprise that, as we are hiking, there are browned acorns, drying acorn shells and big black walnuts dropped on the trail, scattered everywhere, even dropping on us as we walk.
when i came across this branch, it was the brilliant green of the acorn that got my attention, the too-soon-ness of its place on our trail. i wondered – for a few moments – about what broke this branch that fell. it occurred to me that its natural aging, its natural place in the ecosystem of wildlife and forest had changed; this tree had somehow stress-shed this branch, this acorn.
there’s a lot of too-soon-ness…especially now, i think to myself.
and – a few moments later – i was back pondering the lists in my head…the to-dos, the worries, the problems to sort, the existential questions.
“lists engulf us – creating the illusion that our lives are full.” (plain and simple journal – sue bender)
the lists swirled and i organized them in the spaces of my brain as we walked in the early part of our hike.
but – in the way that being out in the forest, along the river, skirting meadows on a trail does – it all slowed down. and the joy of the trail took over. and, instead of the noise – internally or externally – the quiet serenity held my attention.
and this morning i find myself – once again – grateful for the sheer moment. even in this moment of the throes of a miserable cold, i am grateful for the simplicity of our givens.
“in that tiny space between all the givens is freedom.” (s.b.)
and it nudges me to simplify even more. the space of needing less, of making do, of knowing not a lot really matters.
the acorn is an ancient nordic symbol of life. my sweet momma kept a silver one in her purse and, now, so do i. maybe the acorn on our path was there to remind us.
“it’s time to celebrate the lives we do have.” (s.b.)
it’s like having bob marley on our refrigerator. every single time i glance at this bookmark, i can hear mr. marley and the wailers singing. it’s not a bad thing. i mean, what could be bad about hearing reggae in your head? it’s a reminder: don’t get mired in all the blankety-blank of life. in the end, it will all be ok.
i was gifted the book “don’t sweat the small stuff” decades ago. the book spent 101 weeks on the ny times bestseller list. clearly, the stress consultant/psychotherapist richard carlson had some idea what he was talking about. the rest of the title of his book is “and it’s all small stuff” and the tagline subtitle is “simple ways to keep the little things from taking over your life”. yes. it’s THAT stuff.
we humans tend to immerse in worst-case scenarios – i suppose it’s our nature. and i suppose it depends on all the baggage you have carried with you. it predisposes us and we are burdened by all of it, weighed down by magnifying the things we worry about, convinced every little thing is worthy of our angst.
but then, there are those moments we are reminded – yet again – of the very preciousness of all this – this life.
we have a stack in the basement. there are spare suitcases, backpacks, small carryons, small totes with zippers. baggage that holds baggage. they are in line to go. next to all the other things that don’t spark joy, next to all the other things that are extraneous, next to all the other things that other people might need more than us.
with that stack – little by little – i am placing the baggage i have carried internally. as space is created in the basement, in the main part of our house, in the attic, i am lifting the darkness off other spaces that need air. i have no idea what that will mean, how that will change me in any way, what light i will feel.
but the postcard bookmark at the antique shoppe spoke to me. and we purchased it, brought it home and put it on the refrigerator.
on sunday we parked littlebabyscion in front of big red – closer to the garage on our one-car driveway. it was making a funny noise, so, access to big red instead. then on monday, big red refused to start. tuesday morning the browser on my old laptop stopped letting me into my blogsite. last night my crown fell off my tooth. the bathroom sink doesn’t drain quite right. the fridge is still tinkling on the floor every so often. and then, there’s much bigger stuff…things that have impacted me or us dramatically…things that we are dealing with…things on which we spend great deals of emotional and intellectual energy. big stuff. or so we think. at least right now.
but there’s also this: we snuggled under the comforter and the quilt with the window cracked and fell asleep last night. we ate leftovers from a meal we had shared with 20, listening to music our son created and the piano music of kostia – both feeding us. our dog is laying on the bed with us, even as i write this. i can hear the tenor windchimes out back. i have a hydroflask from my daughter that is filled with bold coffee at my side. my dentist is making room for me in his schedule. and we are cleaning out. things that center us.
you just never really know. anything.
on page 185 of “don’t sweat…”, chapter 76 is titled “get comfortable not knowing”. richard must have heard bob marley in his head too.
and then, there it was. in our pond. the first frog in a couple years.
it was helen, who is steeped in her gift of faith, who told us the significance of having a frog appear. “f-r-o-g,” she said, “fully-rely-on-God.”
it is astounding how very much the appearance of this frog means to us. in the middle of the middle, a nod (or hop) of reassurance is unbelievably gratifying.
not every frog likes a photo shoot, but “hope” participated nonetheless. she was shier than most of our other frogs, but maybe that’s because she’s just getting to know us. one of our frogs – 2020 maybe? named “pando” – actually let me pet it, stroke its head and speak to it up close.
regardless, we’re a tad bit worried because it is so late in the year. she arrived on the equinox and the fall weather will race past the starting gate, sprinting to winter.
the socks came packaged with soup mix and a ladle we use every single time we serve soup. “keep your head up ⬆⬆” was good advice. it still is. and every time i wear these – mostly as sleepynightnight socks to avoid dreaded leg and foot cramps – i think of margaret and ruth, who sent them to me.
we are going to need to stop reading our news app each morning. instead, i should sip coffee against my pillows and stare at my socked feet. it’s the only way to avoid having the day start in angst. headlines of corrupt politicians, the unconscionable politicization of the supreme court, compassionate human and equal rights being stripped right and left, the undermining and diminishment of LGBTQ, gun-toting individuals mowing down people at block parties and funerals and places inside and places outside. the smoke from the canadian wildfires wafts through our open windows and storms are predicted throughout the country as “severe” and “dangerous” with hail and wind and tornadoes and driving torrential rain, yet there are those who deny climate change. conspiracy theories rise like bile and individuals who bark the loudest are lauded, clowns representing constituents in this country. geeeeez.
like many, we were hopeful – though not expectant – of the supreme court siding with president biden about student loans and forgiveness. we have been dramatically affected by this crisis, by the predatory lending that took place/takes place: principalizing interest, forbearance steering, no transparency about income-based repayment plans. now, don’t get me started on transparency – for the lack thereof – opaque opacity, if you will – exists in organizations and communities where you would least expect it.
these student loans – deceptively pushing lendees further into debt – had no oversight; people are still struggling from these unfair practices, including us. nonetheless, the land of student loans is a misunderstood monster and many form rapid opinions about “free lunches” before understanding the perils of this skewed ogre. in striking down this forgiveness, the supreme court – once again – ignored the plight of real people. president biden’s words, “the hypocrisy of republican elected officials is stunning. they had no problem with billions in pandemic-related loans to businesses – including hundreds of thousands and in some cases millions of dollars for their own businesses. and those loans were forgiven. but when it came to providing relief to millions of hard-working americans, they did everything in their power to stop it.” and what about all those tax loopholes for the wealthy?
no, this is not people expecting something for “free”. this is the populace expecting the government to do something about profoundly unethical and predatory actions that have overwhelmed millions of people in this country for decades, that will continue to affect their lives and decisions and their way forward. including us.
once again, as with anything, i would suggest asking questions prior to forming highandmighty opinions. “the power to question is the basis of all human progress.” (indira gandhi)
i only have one pair of socks with words on them. d has a pair too. his say, “if you can read this, get me wine”.
maybe i need another pair – just to get through life…or at least the morning news.
it’s some time after sundown – the time we have declared happy hour. we aren’t at a bar or a lounge or a restaurant or a pub. if we are lucky, we are outside somewhere – in the woods, on a trail, even in our backyard sitting by the pond in the last wee bit of waning sunlight.
these days – when cold gets through our fleece quarter-zips and vests – we are likely to be found at the happy-lit table in front of the window in our sunroom, dogga by our feet. we will put a christmas tree out there on the deck and it will add festivity to the string of lights out back.
in these last days we have encountered major stress. i mean, what couple hasn’t? we have returned to a place of unemployment. there is a big sense of loss, there is anger, there is tremendous angst. though no fault of ours – the company closed its doors entirely – there is also some embarrassment…to be back here. all of this – loss, anger, angst, embarrassment – adds up to shorter tempers than usual and some listing on the side of hopeless, incredulous. all of that – i wouldn’t be honest if i didn’t say it – adds up to some ugly moments. we are struggling to stay balanced, to stay even. this is our story. we know everyone has one.
so we instituted a new rule. a survival rule. during happy hour – regardless of beverage – spirits or not – we will list the gratitudes of the day. from the tiniest morsel to bigger wins, we are taking turns remembering the day and all it brought and we are choosing to speak to the kindnesses, the beauty, the accomplishments, the striving, even the bite of flax-4-life brownie. anything. nothing is measured. nothing is off the table. it all counts.
so as the sun goes down on the trail and we haul to the finish as quickly as possible, we express gratitude for the palette in the sky, for the leaves crunching under our feet, for being able to get outside, for each other. we choose to let go the hard-hard moments, knowing that being human is a pendulum. there will be surprises of good and surprises of not-good. and, like newton’s cradle pendulum with its perpetual-motion swinging kinetic balls, it will just keep going. back and forth. back and forth.
the pragmatic side of my brain says, “of course. this is logical,” while the other side is grasping onto the silky threads of hopeful and wishing to call mr. rogers – does the other side have cell service, i wonder.
it’s in looking back that it is easier to see the gradient shading of end and beginning, one into the other. it is easier to recognize the softer side of transition or, at the very least, the survivability of it all.
sam sifton wrote, “everything is going to be all right.” i believe he was talking about food and preparation for the thanksgiving meal. that is his wheelhouse. i prefer to generalize his words – they were sent to me by a dear friend and i am going to apply them to life and hold him to it.
and so we walk. and we look for signs. the smallest of goodnesses. tiny reminders of value. the way the sun punctuates our walk, the way blue sky makes us feel.
and we look up. the tops of the trees look different than the trunks. not stalwart and thick and steady, those branches much more fragile. yet there they are, existing in the wind and storm and warm days, rooted, all the way down.
but this is redundant. and i have spoken of the tide washing out and then back in before. the tide turning. i have metaphorized change and loss, in efforts to – maybe – temper them. but, in truth, they are raw and lay on the beach of our hearts in all the elements of our lives.
i wrote – a while back – to one of my nieces the words of my sweet momma “growing old is not for wimps”. she wrote back, “living is not for wimps.” so true. just when you think you have a little bit of it figured out…whammo! it seems that the universe may think that arrogant.
and so, we will try not to be assuming. either way. not assuming good, not assuming bad. no assumptions. just walking.
it plummeted. this stunningly beautiful day – high 60s and touching the bright happy face of the low 70s – and then…
the highest high this week is 42, with a feels-like of 38. the lowest high this week is 26, with a feels-like of 13, which, incidentally they label “very cold” in parentheses next to the number 13. no duh. the lowest low will be 15 and the app leaves us guessing – right now – on the feels-like of that. so…yes…it plummeted.
but for a few days november teased us and dandy lions rose from the dirt, roaring, “spring! it must be spring!”. i’m betting if we hiked out there – say today – snow showers in the forecast – all the dandies would be gone, all shriveled and sad, tucking their heads down against the wind and elements. but those few days…
they are reminders of things we don’t appreciate while we have them. reminders to stand in gratitude – to look around all bright-eyed and see the amazing things in our own sphere as we encounter them. we linger often on the negatives, the anxieties and angsty worries, the what-we-don’t-haves. but on the day you can feel the sun on your face and are surrounded by the colors of autumn and the dandies are in bloom and the owl hoots in the night, i feel like it would sustain me longer were i to linger just another minute to recognize it all.
this past week. a hotbed mixture of happenings and emotions. loss and sundrenched days, both. the dashing of dreams and dreaming, both. end-of-life and birth, both. i look back and try to stand in each of those places, try to soak it up – like a dandelion in last-licks-sunshine – and i try to appreciate it all. not just appreciate it…reeeeally appreciate it. it all matters. fear is in there too…we are human and we get scared. but gratitude is like a warm blanket and it helps, even a little.
we were lucky to hike, lucky to drive north a few hours to see a friend perform, lucky to have had a time of security, lucky to stand together in an rv dealership and dream “someday”, lucky to prepare soup for dinner with 20, lucky to sit by our pond sipping wine, lucky to light happy lights around our house. we were lucky to see the sun come up through the windows east of our pillows, lucky to see the sun go down through the trees on the trail. i was lucky to hear even a tiny text from both beloved kiddos, lucky to 3-way-hug with d and dogdog, lucky to stand at the kitchen table and miss my sweet momma.
to spend a few more minutes relishing might carry me a little further down the road, a little further away from big worries. each thing a bit of ballast, stabilizing, centering, grounding me, dandying me with courage.
there is a fine line between security and insecurity, a line that runs invisible through days of buoyancy and through days of challenge. we have seen it – that line – when we least expect it, just at the moments you are beginning to breathe, at the instant you are sinking a little into ease.
i suppose that having crossed the line – back and forth, back and forth – gives us the ability to tread water, to sort, to distinguish that which is important and that which is not. but that tiny vibration that sometimes trembles in my chest returns, despite any pollyanna-ing i attempt.
we sat in a starbucks the other day. i mean, literally – physically – went inside, stood at the counter, and used some gift money that had been sitting on our app foreverrr. and then we sat there and sipped coffee and shared one of those lemon cake slices with the schmear of sweet frosting. it felt out-of-body…it had been sooo long since we sat in a starbucks.
over d’s head on the opposite wall the words “you’ll make it” got my attention. i was hoping it wasn’t the universe simply placating me. i was thinking more of digging out the colorful magnetic plastic letters circa 1995 and pulling out d-a-m-m-i-t for the fridge. but i guess i will have to choose to believe otherwise, leaning on both polly and anna.
“you’ll make it” – good words when you can see the line.
i sipped my pike roast and listened to laverne and shirley’s silk-flowerish theme song in my head, “there is nothing we won’t try. never heard the word impossible. this time there’s no stopping us. we’re gonna make it…”.
we can see the shadows getting longer. earlier in the day, the sun is lower in the sky and fall is on the rise. the wistful-autumn-thing is starting. picking apples and going to the pumpkin farm are on our list-of-things-to-do and i’m pulling out soup recipes, planning ahead. i’m hoping the cherry tomato plants will sustain longer. and the valentino basil has rejuvenated; dinner last night was red pesto pasta – thanks to this very plant. we need to order some wood and i’m keeping my eye out for the perfect mums. and socks made a cameo appearance the other day. blue jeans and boots, the stuff of happiness, are itching their way back into our world, having been buried under summer and no-airconditioning wear. i love fall. and nothing stops the melancholy.
we didn’t sleep again. i’m writing this on wednesday, so last night – tuesday night – was a long wakefulness with a smidge of dozing around 6am. i was aware that i was feeling anxious, worried. no amount of tossing and turning helped. once you are traveling down that road, there are no u-turns. i watched the shadows change in the room, listened to the rain, rearranged my pillows a time or a hundred times. insomnia is a resolute challenger. and, in the middle of the night, every question you have ever perseverated over, ever pondered, that has ever even remotely teased you for an answer is present and accounted for, lined up, waiting for answers or action plans. meanwhile, any even breathing of your spouse, and even the dog, wreak havoc with your impulse control.
the coffee this morning tasted especially good. the day is grey, though the sun is supposed to appear this afternoon. i wrote in my calendar, as i do each day, and was, once again, flabbergasted that it’s just shy of the end of september. equinox as i write and tomorrow we fall deeper into fall. equal parts of darkness and light on this day. that might explain my lack of sleep – equal parts of dark and light – the chiaroscuro of the wee hours – when we would rather languish in light, literally and metaphorically.
a year ago today my daughter facetimed me from the top of a 14’er. it was a scramble to the top, rocky and treacherous. and then, there she was. 14,000 feet up, in the sun, sunlight bathing her radiant face. she panned the camera around so i could see the vastness of it all. mountains and canyon and brilliant uninterrupted light and deep shadow. an equinox perhaps by calendar, but overtaken in any soul-sense by the gleaming luminescence of arriving at the summit.
we each have our own personal night-shadows, building blocks of angst and anxiety, dark caverns filled with life events and life decisions and being wronged and wronging. morning usually helps. it’s when what is real-now shows itself in three-dimension and that which is shadow fades just a bit. the existential questions of the night shrink ever-so-slightly. we look at our to-do lists and pencil in time to take a walk, to hike, to feel the sun on our faces.
we know – despite the neverending pondering of the night – that the questions matter less than the moments. we have learned it time and again – watching the cycle of life, sand running through our fingers, holding mica in our hands. we will, undoubtedly, learn it again.
we know we can make it to the top of each mountain. the equal or unequal division of darkness and light will not stop us. and neither will the shadows. each step counts. we put our faces to the sun and get on with it.
bruce said, “i like what you do with frames.” he and ben were visiting from california, having dinner with us on the deck, passing through on their way to the northeast. i haven’t really thought lately about all the frames around our house, but, after he said that and they left, i walked around noticing. big glass-less window frames around small cards, frames around paint on the wall, frames around paintings-in-frames, empty frames. he commented that he even liked the ones outside on the fence. i laughed. the neighbor’s vine is starting to wrap its tendrils around the frames out there and surprised chipmunks bump against the one standing on its corner on the piano, knocking it over. i guess i like frames.
for the longest time – years, really – i carried the frame of a kodachrome carousel slide in my wallet. no film in it, just the simple two inch square white frame.
in times of overwhelm, if you take the slide out and hold it at arm’s length, focusing your attention through it, you will see that it limits your vision to the tiniest picture. instead of looking at the whole scope of the big picture, you can move the slide around and simply take in a morsel, one at a time. as you get comfortable, as anxiety eases, you can move the slide in closer to your face, little by little. and little by little, the perspective will change, until you are back to seeing the big picture. sometimes, you need to dissect things and view all the ingredients of the moment one by one.
i’d forgotten about this tiny frame in my old wallet until the other night. i think i’ll dig it out. you never know when you need to be reminded to take one thing at a time.
reverse threading 