the flower-power stickers adhering to my growing-up wall and my sister’s volkswagen beetle were these colors. hot pink and orange daisies, yellows, greens, vibrant and happy. and you think that some pantone or pms chart somewhere was the place they originated. but it’s not so.

this is where they came from.

and the tulips stand – proudly but not arrogantly – in their color, in their field. completely present and at ease, they open to the world, giving it all they’ve got. stand in nature and try not to be humbled…it’s impossible.

her meditations end with “and so you are”. each one.

belleruth naparstek guides you – inside and outside – to quiet. a place of presence, of ease. not trying to push out thoughts or streams of consciousness passing by, but allowing it all to flow. with practice, you can feel the roots growing under your feet, the steady breathing of awareness, calmness.

and, if you are fortunate, you are held gently, right in the middle of tulip petals, and you are reminded, once again, you are alive. “knowing in a deep place that this place is inside of you…that you are better for this…“

“and so you are.”

*****

read DAVID’S thoughts this MERELY-A-THOUGHT MONDAY