“people start to heal the moment they feel heard.”(cheryl richardson)
it is not likely we always know. moments when people are sharing something with us – something raw, something of import, something life-changing. no, we don’t always know. because these things of significance – along with great gravitas – don’t always come with drumrolls or prologue announcements. they are stammered out, with some reticence and a side of fear. and we have a choice – an opportunity – as someone standing nearby or walking alongside, someone close-in or someone peripheral. it matters not – in humankind – our interconnectivity supersedes our concentric circle.
as we stand – in the fire – with someone who is sharing, our presence acknowledges their pain, their angst, their experience, their feelings. our being-there shines light into dark, into the fog.
in our indifference, we yield great power to hurt others, to walk on, to overtly turn our attention away from the sharer, to underplay this very part of their journey they wish to share.
she said, ” it is vitally important how those around react to the news of trauma, for that is powerfully profound in how a person heals.” both the overt overlooker and the covert minimizer add to the burden one is already carrying, the burden that will likely be buried further and further inside – more and more difficult to excavate, heal and release.
instead, we can choose not to perpetuate the pain of others. and they can aid us in transforming the place where our own pain may be held. we can each reach beyond silence – for the other. we can hover with each other and offer wisps of hope.
we can bear witness.
it doesn’t take much. we are all together in this big world – full of the potential not only to delight us but to devastate us. we walk together. we can support others in feeling heard. it’s really the least we can do: listen. really listen.
we waited for it. and the bit o’ sun showed up on christmas morning – after several days of fog. it was a moment of hope – to see that shining orb trying to burn its way through. it didn’t last long – it ended up raining – but it counts that it was there.
i woke early the other morning. snugged under the comforter and the quilt, open window by my side, i could hear birds. it’s unusual to hear them quite so zealous in the winter, but for a few minutes – on this not-as-cold winter dawn – they were there and it was exquisite.
we walked through the antique shoppe and stumbled across the frame of a lampshade tied with bits of muslin, satin and gauze. i was immediately back in the old farmhouse in iowa where several fabric-ed repurposed lampshades hung in a corner. we walked on, but that time-spent surrounded me for a few minutes and i texted the owner of the airbnb – just to let her know about this visceral fondness – the memories. they were there, swirling around me.
some things are indelible. they etch into us as touchstones of comfort. the sun, early-morning birds, memories. they feed us in times of extreme hunger, times when we really need something to hold onto that is somehow tangible even in its fleeting.
and some things are meant to be laid down. they are shadows. they starve us, they compel us into deeper waters where it’s harder to differentiate good from not-good and we feel a bit lost, out to sea. it’s too noisy, too raucous, too frenetic – when we are merely seeking serenity. we work to lay it all down – that which impedes us, which makes us stumble, which blocks us.
in this very first week of the new year i am hoping that this is the year i personally may be able to put a few things to rest. we all have them – those open manila file folders in our heads or hearts. i – like you – yearn to take a sharpie, label them “done”, slap the folders closed and staple them shut.
but even in this rapidly-approaching-medicare age of mine, i know there is work to get there. nothing worth doing is easy…isn’t that the saying? though i don’t have the flip-the-page-a-day-over-the-metal-u-rings-at-a-glance calendar that my sweet momma had, i want to flip the pages over to get there.
we all take out the manila folders and peek inside. it’s a hunger. to get to “done” on those folders and to get to “start” or “start again” on others.
and sustenance helps. the generous. the most basic. even crumbs. even the most transitory, the most evanescent. if it was there – if it fed us – it counts.
i spent much of last year looking back. way back. way past up-close. way way back – way way past the smallest of trees on the horizon. it was necessary and painful and shocking and mighty tedious.
“… the mind clings to the road it knows / rushing through crossroads / sticking like lint to the familiar…” (mary oliver)
and then you peel back the lint that is dryer-vent-covering it all. you wipe off the fuzzy pieces. you take a good hard look at what’s really there, at what you have softened with the padding of trying to forget, of stuffing you have piled on top of your frame, of what you have buried, of the traintracks you have sprinted ahead on, leaving the veritable picture of perspective – the v of traintracks running far behind – away away – with trees so small you can barely discern they are trees. and there it all is. raw.
and you can see it. and your brain tries to stop you from seeing it. both. so you sit with it – laden – burdened – in the retrospect of it all – connecting the dots, sometimes nodding your head in sudden understanding, sometimes eyes wide, horrified at it all.
it is surreal. you are back there. you can feel it. but you know – that in merely a blink – you can be where you are right now…where you are really.
and suddenly, you are at a crossroads. you must choose between replacing the lint – tamping it back down and turning your face away from it – or recognizing it as a shield, pulling it all out – this ancient insulation – discarding it and then staring at what’s left – what is now feeling air and space and attention.
“trauma creates change you don’t choose. healing is about creating change you do choose.” (michelle rosenthal)
and then, after some time – some processing, some sorting, some meaning-making, some swearing, much courage, sheer survival – you glance at all the baggage laying next to you – rolliebags and backpacks, crossbody bags and trunks, paper bags and reusable grocery sacks – and you pick up only that which you wish to carry.
and you make your way back up the tracks to the place you really are. the place by the big trees.
the seagull looked at me furtively, side-eyed. he acted like i just wasn’t there, stepping along the harbor channel wall at his own pace, seemingly not too nervous about my presence.
writing, i’m holding my weathered copy of jonathan livingston seagull in my hand. jonathan thrived. he left the traditional flock of gulls so that he could fly, soaring higher than he had ever soared. he was an outlier but was kind and loving, generous with the skills he learned.
i’m thinking he was as much an artist as those of us who are artists.
ever since, well, forever, i have had a thing about seagulls. i have a seagull collection in a box in the basement. in the 70s, it was a popular tchotchke – a plaster or wood base that looked like a piling or rocks or shoreline with a thin metal piece atop which was a seagull. sold in every beachfront town, i was – back then – a willing buyer. i had seagulls everywhere in my room. they represented the beach for me – my winter/spring/summer/fall sanctuary. and then i read richard bach’s book. and i was hooked. it resonated with me back then, this story of breaking away, hopefulness, dreaming, accomplishing. i was 18 and i was a jonathan-livingston-seagull.
my soaring seagull days ended abruptly at 19.
but in these days now – as i walk the lake michigan beach or hear the gulls as they fly overhead our house – i am reminded. the caw of the gull is reassuring and, as i gaze up watching them swoop and soar, i feel vestiges of the surf – the sound and the ocean from long ago. tide out. tide in.
i walked along the channel and, in parallel lines, the gull started to step along the wall. and then he stopped, put both feet firmly on the cement.
and, still looking at me sideways, whispered, “don’t forget you know how to fly.”
with gordon lightfoot crooning in my ear, i stroked the pussywillows on the trail. i can’t remember seeing these on trail before. i know i would have noticed – their softness begs touch.
“pussywillows, cat-tails, soft winds and roses rain pools in the woodland, water to my knees shivering, quivering, the warm breath of spring pussywillows, cat-tails, soft winds and roses”
smooth silvery-grey under our fingertips, we each took time to touch, to marvel at the beauty. and gordon lightfoot sang on in my mind.
as a writer, composer, lyricist, there are decisions one must make along the way. we place ourselves in a vulnerable spot, not for our own purpose or indulgence, but, instead, in the hope of resonating with someone who needs the words or music or lyrics we write, in the hope of reaching someone else walking in similar shoes, in the hope of assuring someone out there who needs to know they are not alone. and so, at the risk of thus vulnerably over-sharing, i offer this:
but some things are triggers. and, as the verses and guitar continued, this particular gordon lightfoot song is one of them. my #metoo was at the hands of a musician, a serial predator who walks freely even today. he played guitar and charmed his way into the never-to-forget-lives of many susceptible young women. a man who softly sang gordon lightfoot and james taylor, who wrote love songs, new lyrics for gorgeous SATB hymns, and taught guitar surely was to be trusted, right? wrong.
i can appreciate these beautiful pussywillows, another harbinger of spring and new life. but i stop a moment and give nod to my much earlier self. in a watershed, i recognize the parallel of this earliest time working in the church and my latest work. bookends.
“riding on the roadside the dust gets in your eyes”
it’s not the dust that brings tears to my eyes, it’s not the spring air laden with newness of pollen, the turning of season. it’s the raw bookended time in places i trusted as safe. i cannot help now but examine it all up close, process it, grieve the loss of innocence, the devaluing of women, abhor the loss of respectful truth and the reign of agenda. the bookends hold upright the time in-between, all the books of life, times and experiences and mistakes and successes, the laying down of any attempt to process, to make right, of any ramifications for the wrongdoer. the bookend of late was a stunning surprise. i am astonished at its destruction, now, no longer a teenager. i find it all shockingly galling.
“slanted rays and colored days, stark blue horizons”
the horizon is much like the horizon all those decades ago. it’s surprising to return to that feeling. i want to leave, to run, just like that other time, that other bookend. my physical life, however, is not at stake this time. it is me, my loss of community, my loss of position, stolen integrity. i cannot wrap my head around the slanted rays, the starkness.
“treasuring, remembering, the promise of spring pussywillows, cat-tails, soft winds and roses”
treasuring, remembering. promises. but roses…the flower of love…it is hard to hear lyric of roses…my hope is to only hear gordon lightfoot in my mind’s eye and to forget the echoing bookends.
“shivering, quivering, the warm breath of spring”
to remember – spring is beginning to spring. the catkins of the willows are soft, cattails seed in the wind, warm circles us on the trail.
reverse threading 