reverse threading

the path back is the path forward

Tag Archives: trauma


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two. together. [kerri’s blog on d.r. thursday]

sometimes – in the stats of this blog – i can see older posts someone has read but which i have forgotten. today one of those came up.

it is a blogpost from the very beginning of january 2024 called the place by the big trees. it is as relevant today – maybe even more so – than it was back a couple years ago:

i spent much of last year looking back. way back. way past up-close. way way back – way way past the smallest of trees on the horizon. it was necessary and painful and shocking and mighty tedious.

“… the mind clings to the road it knows / rushing through crossroads / sticking like lint to the familiar…” (mary oliver)

…

and there it all is. raw.

and you can see it. and your brain tries to stop you from seeing it. both. so you sit with it – laden – burdened – in the retrospect of it all – connecting the dots, sometimes nodding your head in sudden understanding, sometimes eyes wide, horrified at it all.

it is surreal. you are back there. you can feel it. but you know – that in merely a blink – you can be where you are right now…where you are really.

and suddenly, you are at a crossroads. you must choose between replacing the lint – tamping it back down and turning your face away from it – or recognizing it as a shield, pulling it all out – this ancient insulation – discarding it and then staring at what’s left – what is now feeling air and space and attention.

“trauma creates change you don’t choose. healing is about creating change you do choose.” (michelle rosenthal)

and then, after some time – some processing, some sorting, some meaning-making, some swearing, much courage, sheer survival – you glance at all the baggage laying next to you – and you pick up only that which you wish to carry.”

we hadn’t been on our loop in the woods lately. we haven’t been on it since. but that day we took some much-needed time to go to that place, to hike and be silent, to talk it all through, to go sort, to ground.

these two black-eyed susans weren’t the only black-eyed susans in the brush trailside. but these two were separate, they were not in a stand of flowers. instead, they were standing – in all their glory – alone, faces to the sun.

and they made me think of us – me and d – standing – as we all do, as we all find ourselves – alone together – faces to the sun – in the middle of the middle of all the stuff.

and again, in the middle of the middle, maybe like you in the middle of some middle, we once again process, we make meaning, we swear and cry and drum up a bit more courage and we choose.

and we once again dispense of any lint that clings to what-would-be-safe, what would be mute – soundless, what would insulate us from looking at it all, recognizing the burden of it all, honoring the gravitas.

and we turn our faces to the sun – our choice the crossroad – feeling the air and the space and the raw.

together.

*****

read DAVID’s thoughts this D.R. THURSDAY

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today. [kerri’s blog on merely-a-thought monday]

today. be the change, today. in your own little corner of the world, today. the change. what you wish to see in the world. today. be it. right where you are.

it is today. and today, i will be the change. i will change the narrative. i will expose ill intent, brazen abuse, toxic audacity, all manner of power and control that yields long-term devastating trauma.

it is today. and today, i will be the change. i will push back against lies, against spin, against complicity, against all manner of hiding the truth, all manner of abdicating responsibility, all manner of forever escaping culpability, all manner of those who walk free and without conscience.

it is today. and today, i will be the change. i will lift every one who has been harmed, every one who has been victim of monstrous wounds, every one who has not been safe. i will hold them tenderly and fiercely, i won’t let go.

it is today. and today, i will be the change. because i have spoken up, spoken out, acted on my words. i will protect my little corner of the world – historically and contemporaneously.

it is today. and today, i will be the change. i will lift the rug and sweep the dirt from beneath it. i will scrape through layers of the disregarded toxic, the loathsome secrecy of it all.

it is today. and today, i will be the change. i will not be silenced. i will breathe. and…exhale.

it is today. and today, i will be the change.

just as you can.

bridie’s words – an addendum to those of mahatma gandhi – be the change – in your own little corner of the world. that is where we all must start. that’s where i’m starting.

yesterday. yesterday’s yesterday. decades-ago’s yesterday.

and today.

*****

read DAVID’s profound thoughts this MERELY-A-THOUGHT MONDAY

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wings in the harbor. [kerri’s blog on k.s. friday]

“a ship in the harbor is safe, but that’s not what ships are built for.” (john a. shedd)

i daresay that any artist understands this. there is no pursuit of artistry without the taking of risks, the exposure of vulnerability, the stepping out of one’s comfort zone. our job – as artists – is to seek growth, to encourage growth, to open up vast space of potential instead of squeezing complacency.

our trip back reminded me of this. the sailboats, the cruisers, even the skiffs in the harbor are protected…from the challenges of the elements and any stormy surf. but these boats will not stay in the harbor. people will take them out on the sound, perhaps around the island to where the sound and the atlantic meet, perhaps further into the ocean. they will explore and adventure; they’ll follow a star they alone can see.

we followed the star here. this is my chance to reclaim it all, to find the 19 year-old i lost, to hold her and assure her that she is now safe and that i have taken on that which attempted to squelch her forever. ships weren’t built to stay in harbors.

i have found my way home – intentionally. and in that finding, i have found her. and in that finding, i hope that the so-many-years lost will come rushing forward – music in every star i can see, in every star i can capture.

and the ships in the harbor will bear wings and, all together – with me at the helm – will sail into next.

*****

the way home © 1997, 2000 kerri sherwood

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my town. this time. [kerri’s blog on d.r. thursday]

the texture was different this time. being there was different.

this time i didn’t feel the same sense of deep sadness everywhere i went. this time i didn’t feel as disconnected, as unwilling to recognize the significance of these places in my life’s timeline. this time i didn’t try to stave off any feeling of affinity, any bond or relationship to these roads, the sand, the harbor, the dock, the salty air. i didn’t slink back from it all, didn’t hide instead in now, in after.

i still felt the loss. i still felt the trauma. i still felt pain.

but i also felt immense love for this place. i felt pride. i felt connection.

this time was different.

and as we walked around – arm in arm, as we do – i felt comforted being there. this visit put dots on the i’s, crossed the t’s. it gave me back my growing-up years. “i’m from here,” i kept saying.

what has happened in our lives will forever be a texture of our lives. i can look back and see how it all impacted me – really, forever.

but this time i was able to distinguish the place from the trauma. i was able to separate them out and not blame that which shouldn’t be blamed. i was able to love on my hometown while recognizing those who had tarnished it in my heart. and i was able to reclaim the place as my own.

the painted brick wall is over by the bakery. it’s gorgeous, an exterior wall of a big old long island lighting (LILCO) building built in 1924. beautifully peeling white paint, it is striking each time we walk past. the textures of this place are visceral for me.

we sat at the bar in skipper’s, sipping from wine glasses that state “since 1978”. the synchronicity is not lost on me. 1978 was the year. back then i owned this town, that place. all the world was open, people were mostly to be trusted, i was a sunrise/rainbows/poet-in-a-tree girl – a budding peony waiting to bloom, to burst into the rest of the world.

and then.

there is a reality to my trauma, like there is for anyone who has experienced the same. it has played a role in my health, my emotions, my relationships, my ability to trust others, every decision, every bit of the arc of my personal and professional life.

we brought home the wine glasses, holding onto my town and all the moments before – and after – everything changed.

*****

19 & 64

read DAVID’s thoughts this D.R. THURSDAY

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the opened closed-door. [kerri’s blog on two artists tuesday]

i recently had a conversation with someone i haven’t seen or spoken to in almost fifty years. we held space together on the phone gently, tenderly. for this wasn’t a social call where we spent time reminiscing about lovely memories and silly anecdotes. instead this was a call that transcends mere words, that was opening doors long-closed, turning metaphoric knobs for access into painful times and angst-filled recollections. i was shaking and weepy when i got off the phone, but grateful to have had the chance to meet together on empathetic ground.

there are some doors – that in the turning of the knob, the opening of the door – are most difficult. i am learning – at this time in my life – that these doors, though they make me shudder, even squeamish – are worthy of opening. these doors will eventually lead to the place that will ease the constant butterfly-like-vibration in my chest. these doors will set free the ramifications of all that happened long ago. these doors promise new. they promise perspective born of process. they promise light – granted to the dark of way-earlier life.

this call – like others in recent times – was somewhat excruciating. it was hard to dial up – to open that slammed door. yet, i was grateful to feel the undeniable comfort – coexisting with deep grief – that came in its aftermath. profound.

not alone, understood, we both knew without saying that we ‘got it’ on its most cellular level, the granular place of shared traumatic experience, the inevitable sisterhood beyond the opened closed-door.

*****

read DAVID’s thoughts this TWO ARTISTS TUESDAY

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pieces of driftwood. pieces of my life. [kerri’s blog on k.s. friday]

i’m having a chance to renew my relationship with the harbor town. a tiny spurt of time here, a tiny spurt of time there. one of my favorite places on earth – the dock, at night, clanking masts, the sound of small fishing boats and soft troll motors – it is a good thing for me to revisit all this at a new time.

i didn’t know how much i needed to re-create this tie, to heal it. i didn’t know how much i needed to walk the pebbled beach, to scout for rocks and shells and driftwood, to sit and stare at the waves coming in.

when we left the last time we brought home this driftwood garland. we hung it in the place in our sunroom that seemed to be waiting for it. we sit next to it every day. and in the night that was draped in darkness from the storm, we sat next to it in candlelight.

we’ll go back. we’ll maybe pick up some more rocks for our rock garden. we may find a shell or two. we may bring home a piece of driftwood or other sea treasure. we’ll see.

the thing i do know is that each of these times i find another piece of me there. i rejuvenate another memory, process another bit of it all, feel affirmation.

somewhere on that beach, on that dock, in that town are pieces of my 19 year old self. the girl with the dog who climbed on the jetties and danced on the sand, who ran on the boardwalks and soaked in the sun on big old beach towels. there are pieces of me to reclaim, to go pick up in the corners of my memories, to re-empower. there are truths to release into the air of the world – finally. there are notes poised, floating in the air to compose, words in peripheral vision biding time to be written. i can feel the vibration of it all – that flutter in my chest.

and, though it is now a fancier bistro, the next time we’ll go – this place that was a pub where i’d fill up on baked clams and salty air. we didn’t go the last time because we knew it would be expensive and we are careful about our budget.

but the next time – yes – we will go.

because there is no price that you can put on the restoration of power, the retrieving of juju, the butterfly-net-capture-and-healing-release of muse that had been muted, stalled from trauma. to sit on those stools – even if they are different stools – is to sit on the sacred ground of yesterdays ago. it is something to celebrate.

the driftwood next to me in the sunroom taps my shoulder and my heart. it tells the story of ebb and flow, of survival and resilience, of transformative renewal and of a metamorphosis into something that has ridden the waves of the sound and – ultimately – emerged stronger.

*****

HOLDING ON, LETTING GO © 2010 kerri sherwood

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the wake. [kerri’s blog on d.r. thursday]

i could see the maple tree up over the roof of the house. it had really grown a lot in the decades since our family lived there. i thought about all the time i had spent in that tree…an innocent poet trying to piece together the world, make sense of it. back then, i was proud to spend time with my family, my beloved dog missi, on the piano bench or the organ bench or tucked against the trunk of my tree, riding my bike (or, later, driving my little vw bug) to the beach or the harbor, studying, doing homework. i taught piano lessons and worked at various part-time jobs – all on or adjacent to larkfield road – the main artery through our town. going back to these places after long years away makes one realize how small it all was – this world around me – with everything nearby and a steadfast belief in rainbows and sunrises and seagulls.

i wasn’t street-wise back in those days – not at all. the guys i worked with loved to test my naïveté by telling jokes and laughing before the punchline. in an effort to mask that i never really got the joke (particularly if it was a “dirty joke”), i’d laugh when they laughed. they caught me every time. but i didn’t care. it was a happy life and i was ever-so-slowly learning about the real world.

i wondered how it would feel when we first drove down into northport from high above the harbor. this cherished town, this dock – a place of inspiration for me – had taken on different meaning from the time long ago, when i left so abruptly. the sadness i felt leaving a place so ingrained in me had never left. there was grief, deep grief. as my innocence was shattered, my home – these shining places that were part and parcel to who i was had been tarnished. nothing was the same and i wondered what that would feel like, if i would feel misfit.

at first – as i’ve written – there was a disconnect. i’m certain it was a protective measure, something that would maybe prevent me from feeling the grief, touching it, maybe releasing bits of it. but the spirit – of the little village, the harbor, the dock, the gazebo, the beach, the maple tree in the distance – all swirled around me. and, as d and i created new memories there, my guarded heart opened.

the sunsets over the harbor are stunning. the inky nights on the dock are magical. i took them with me as we left, this time slowly, not fleeing.

and as we sit at the little bistro table in our sunroom, with driftwood and rocks from that place, it’s a different kind of grief i feel now. it’s the grief of missing a place that is indelibly etched in me, that is part of what has made me who i am, that is woven into what will heal me.

“…the waters part to let them go.

the wake follows, alone.”

(night dock – january 1977)

*****

read DAVID’s thoughts this D.R. THURSDAY

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comfort in the kaiser rolls. [kerri’s blog on two artists tuesday]

i hadn’t had manhattan clam chowder in forever. but it was on the menu and the day in the village was sunny. with the scent of fresh bread baking wafting around us, we ordered a couple bowls and a couple kaiser rolls. we took it all outside to a tiny bistro table on the street next to the harbor. if we could, we would go back today.

when it was time to head out of town, we walked there early in the morning. a few blocks from the little apartment we were renting, we just wanted one more bakery visit. so in early sunlight, with a brisk breeze off the water, we walked over and placed our order for breakfast sandwiches – on the traditional kaiser roll. they wrapped them up for us to take.

there is comfort in the kaiser roll. it is most definitely a new york thing and, for me, even more specifically, a long island thing. growing up, my dad used to make breakfast sandwiches after church on sundays. he and my mom continued the tradition when they moved to florida, seeking out the best kaiser rolls they could find in bakeries run by people who had also retired from up north.

the bakery became our favorite place – in the several times we went there. witness to the ever-present crowd of patrons, you could feel there was a generous spirit there – of community and well-loved staff – diverse and embracing. because we aren’t really fancy-restaurant-types, in close second was the bar that had baked clams. the rest of the time we cooked.

somewhere down the highway on the way back, i realized we should have purchased a dozen or so kaisers to take with us. or one of the amazing loaves of bread stacked warm on metal pans or neatly in the display. because, then, we could have carried this community’s comfort with us.

back at home, i am feeling wistful for that small harbor town. not because it is beautiful. not because it is totally charming. not because it feels like a place straight out of a hallmark movie. but because – despite a feeling of sad, complicated, emotional disconnect when we arrived there – i left having been nurtured by that town. i left having reconnected with a place i have always cherished but had lost to trauma. i left feeling again the part of me that always loved it, that always felt it was a part of me, that always felt like it “fit”.

there was comfort in the kaiser rolls, comfort in my rocky beach, comfort in my old harbor town.

and, now, there is comfort in – truly – missing it.

*****

read DAVID’s thoughts this TWO ARTISTS TUESDAY

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that place. [kerri’s blog on two artists tuesday]

i couldn’t begin to guess how many times i have sat on that beach. i couldn’t begin to describe all the life i have navigated there, all the pondering i have pondered, all the sun and the snow and the rain, the early dawns, the inky skies i have shared with that place. in the mystery that connects you to certain places, it was always my go-to.

and the mystery continues.

we shared time with that beach again. profound time. time wherein i stood by the water’s edge talking to the universe. once again, feet in that sand, touching that water, eyes to that sky.

some of the benches just off the boardwalk have been there forever. the curve of the metal arm, the weather-worn wooden seat – familiar touchstones that date back and back. the seagulls diving, riding the waves, rising in air currents and dropping crabshells to the ground – their caws lodged in memory.

this is not the island’s finest. there are many beaches with less rocks, fewer shells, more shoreline, softer sand, less seaweed, stronger surf. but this is the one.

i left a piece of me – a free-to-be–crazy-with-potential–wildflower-growing piece – behind on this island.

and so i thought that maybe – just maybe – i could go put my feet on this very sand, touch this very water, drink in this very salt air to both reclaim that piece and set it free.

there was no drumroll, no hoopla, no folderol. there were no fireworks or lightning bolts.

as the wind became gusty and it got colder, i merely turned reluctantly away from the water’s edge.

he was waiting for me about halfway up the beach and he held me as i stood in that very sand under that very sun, taking it all in, grateful.

we walked arm in arm to the benches and sat on the oldest one.

it was a long time before we left.

but not before i wrote my name in the sand.

and not before i held her hand – that wildflower.

“i got you,” i told her.

*****

read DAVID’s thoughts this TWO ARTISTS TUESDAY

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the L box. [kerri’s blog on d.r. thursday]

mama dear repurposed gramps’ old wooden cigar boxes. she’d label them with a magic marker with a big Z or a big B on the front – which stood for zippers and buttons.

i have these old cigar boxes. The Z box now stores nespresso pods in our sunroom. the B box stores harmonicas, kazoos, egg shakers in my studio. the unlabeled corona cigar box is in the office and is loaded with business cards from days when my recording label was flourishing.

the zippers from the Z box are in with my sewing supplies.

and the buttons from the B box? there is a giant collection of buttons. tiny buttons, metal buttons, plastic buttons, wooden buttons, buttons with distinction, whimsical buttons, spare buttons in those tiny plastic bags along with a bit of matching colored thread – that used to come with every blazer, every shirt, every coat.

it is a direct connect to pass by these button-flowers – these fading daisies in the meadow – and think of mama dear, my grandmother, my sweet momma’s mom. she is the person who taught me how to sew and i simply cannot so much as thread a needle without thinking of her.

i found a letter from mama dear the other day. it was from early 1980. i was 20. in it she thanked me for a christmas gift i had given her and a card i had sent from a trip to visit my parents. no one knew at the time it would be her last holiday season. born in 1899, she was a feisty almost-81 with bright red hair and a penchant for gambling slot machines in vegas. in her letter she wrote, “i hope you are happy with your choice” referring to my staying in new york instead of going to florida with my parents as they retired.

at the time it wasn’t really a difficult choice. i was at the beginning stages of a composing/recording/performing career and retirement-central wasn’t the place to grow. so, yes, i was happy with my choice. until one day when that choice became dangerous and i fled all semblance of my budding career, leaving any feisty i had inherited from mama dear behind, devastatingly leaving all artistry buds behind for decades to come.

the button-flowers are charming. they punctuate the masses of goldenrod lighting up the meadows. and they make me think of my button collection.

i have no idea what i will do with all of those buttons. i suppose one day i will list them on marketplace and give them away to a seamstress or crafter who will make creative use of them. maybe i will tell them a little about mama dear, about how many of these buttons are vintage, about how they carry a spirit of feisty red-headed grandma in them.

or maybe i’ll just quietly gift them the collection and hold onto the feisty myself.

and every time i pass a button-daisy on the side of a trail i’ll check in – inside – and make sure it’s still there – the feisty – still growing, still challenging me, still repurposing into profound and important choices for the L box. Life.

*****

read DAVID’s thoughts this D.R. THURSDAY

66 and 19. (david robinson)

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