i’ve reeeally not been a nap person. napping in the daytime makes me feel kind of out-of-it, like i have to start the day all over again. but in these new days of insomnia…sleeplessness…big swaths of night wide-awake…well, the circumstances are a little different.
it is much easier for – him – to take a nap.
fact of the matter is, it’s much easier for him to sleep. any time. any where. sleep. sleep. sleep.
i’m not sure how he does it, but he lays his head down and he’s gone. meanwhile, i am tossing and turning and trying to figure out why his even breathing is so utterly annoying. yes, i know – i am simply jealous of his sleeping, sleeping, sleeping.
and so, i thought i’d give it a chance – a daytime nap. i knew it would never work. i knew i’d lay down and be wide awake, despite being utterly exhausted. i knew the daylight would prevent me from sleeping. i knew he’d sleep in a second and i would be yearning to just get-up and do-something.
so much to think about. the middle of the night is a mashup festival of thoughts.
sometimes our level of profundity in the night is astounding. we converse and deep dive and solve all the world’s problems, quoting nietzsche and rumi and mary oliver and john muir.
and sometimes, it is less deep, less intense, less – well – anything at all. just random. and one of us – i’m not admitting to being the one – goes on and on, pondering, pondering, pondering – all aloud – convinced the other one of us – again, no pointed fingers here – is actually listening.
meanwhile, the dogga jumps up on the end of the bed – groaning – and yawns, falling into a deep slumber, his paws running, running, running, in dreamland.
sometimes nights are forever.
*****
and, speaking of random…that reminds me of a great 70s song that has nothing to do with this because we are both right here….still, great song!
somewhere around 3:30 this morning i really wanted to flip on the cuisinart. i was pining for a good strong cup of coffee. i was awake and i was suddenly hungry and most-definitely coffee-deficient. i laid awake for a few hours, thinking, thinking, thinking, as is not uncommon these days.
and then i got a text. my dear friend was up in the night holding her brand-new one-day-old beautiful baby granddaughter and wrote to me about the joy of the moment. i could feel her amazement. a new little person in the world and it was happening at that moment that jen was gently holding her, swaddled and warm.
i thought about my own children, picturing the last time i saw each of them, hoping they are both sleeping, hoping they know – in a tiny corner of their minds – they are still gently held.
earlier – somewhere around 2:30 or so – i had pestered d and we watched a trail or two. there was some new footage of everest and, though a little rough on the video front, we tuned in. it occurred to me that somewhere out there – high in the cold himalayas – roughly twelve hours ahead – at that moment – there were perhaps porters in the khumbu valley moving supplies into their towns or to market with yaks and – incredibly – on their backs.
and maybe some scientist was out studying volcanoes in indonesia or glacial movement in the arctic.
and there were people in the sierra nevadas dealing with blizzard conditions and avalanches and exorbitant wind and others in texas dealing with unchecked wildfires.
there are people in mexico city, worried that fresh water will run out.
and somewhere there was someone holding tightly onto the last moments of life, maybe memorizing the last details or reaching and touching a loved one.
somewhere – in too many lands under siege to count – people were wondering if their home, their town, their region would survive the next day.
and somewhere – someone was sitting, meditating, peace in their soul.
everything going on…all at once. the tutti of life everywhere – the whole orchestra.
and now – in the morning – birds outside our window and sun streaming in – dogga at our feet – i sip hot coffee out of the hydroflask our daughter gave us a few years back – and think about the concurrence of it all.
and i realize – once again – there is no one person who is “all-that”.
the thing about being awake before the birds in this most-amazing-spring-like-february-roll-into-march is that you hear the birds start to sing. from the very beginning, the very first bird, that first tweet.
most of the time i do not sleep well. it appears that i am falling into the statistics of masses of middle-aged women – all of whom have insomnia, all of whom exhaustedly lay awake at night, all of whom ruminate and perseverate the night away, and maybe some of whom – like me – revel in the sound of first birds.
and this week? well, after a wonderful last weekend, the universe musta felt like we needed a little pounding. i know you know what i mean. sometimes weeks are like that. and sometimes…well, even the best cup of coffee in the world won’t get you out of bed.
and in the middle of the night – him sleeping like a baby and snoring like a freight train – while i am sitting there, wide awake, gazing adoringly at his smug-sweet-sleeping-snoring face – as much as i remind myself my insomnia is not his fault – it is neither his joy or his angst – it is not his to own or relinquish – it is not his to have and to hold – he tends to bug me just the teensiest-tiniest-minutest-nanoscopicest-infinitesimalest-bit.
she reached into her rainbow bag and pulled out two rainbow buttons, handing them to us. “brilliant!” i thought, while also thinking we should have brought our “be kind” buttons and given them out as well. this darling little girl, accompanied by her mom, stood in the center of the blocked-off pridefest road, twirling right and left, gifting festgoers with happy faces.
i was awake most of the night. it wasn’t until sometime after the birds began showering the rising sun with song that i fell asleep. middle-of-the-night musings often keep me awake these days. the harvard medical school reports that insomnia is present for 35% to 60% of women after menopause. i’m seriously thinking someone needs to do something about this.
so it is in those wee hours of the night i ponder everythingunderthesun. it is like my own personal pablo neruda book of questions – random, open-ended and with no real answers. all over the map, i revisit growing up, walk through previous houses, go back on vacations, have conversations all over again, list groceries, think about deferred house maintenance, slink around the edges of new creative projects, send positive energy to beloveds. i wonder about the universe answers – if they will drop in, like a sticky note from the heavens above. i list gratitudes – simple, like this tiny girl’s happy face rainbow buttons – and complex, like straddling the line of relevance. i list worries – like the day to day challenges of aging, the challenges of a world fraught with superficiality and division, the challenges of the environment, the heart-challenges of most important relationships. the one thing i do not do is sleep.
i’m pretty sure i am not necessarily capable of solving everything at 2am. and 3am is worse.
but a couple minutes after 4am – when the birds gather in our neighborhood trees and sing up the sun and its roygbiv – and i am present – that is when most of it – the kaleidoscope of life – makes sense.
in the middle of the night – as i lie awake – i can hear the trains. not just the haunting whistles of freight chugging by or a late passenger railcar, but a train or two in the yard, idling. the sound hits me at just the wrong frequency – i am hyper aware of its rise and fall, the pulsing of it. once i hear it, i cannot un-hear it. it stays present and i stay awake.
nevertheless, the tracks hold sweet mystery and, each time i see a train, i wonder its destination, i wonder its journey, i wonder its freight or its passengers. i had not ever stood in the middle of a rural track, bent down – almost kneeling, photographing, until recent years. the track – a classic portrayal of perspective, narrowing further away.
i stood in the middle and looked both ways. south and then north. the south curved into the woods, the north was a straightaway. i turned back south.
in the right-now there seems no straight path, no tight focus, no horizon point that is clear. the tracks curve into the woods, beyond my sight, beyond my imagining. i meander. it makes me wonder.
we seek next and idle in our thoughts in the night, not-knowing. it’s liminal space, a diesel engine that needs to be kept warm for the next day, a time to be present on the tracks, bent down, looking for classic perspective. we are attendants.
i hear the haunting whistle in the wee hours and consider this journey.
(to the tune of “the old gray mare”) sing: a good night’s sleep just ain’t what it used to be, ain’t what it used to be, ain’t what it used to be. a good night’s sleep just ain’t what it used to be…many long years ago.”
yiiiikes. no kidding. a whole night of sleeping – like from late evening when you lay your head down on your sweet pillow all the way through the wee hours of the night to sunny morning when you wake blissfully rested and dreaming of a hot mug of coffee in your hand and zero aches and pains – is elusive. how utterly annoying. and a repeated pattern. over and over.
middle age, hormones (or the lack thereof), medications, angsts, the world, too little water, too much water, d snoring, me snoring, leg cramps, foot cramps, shoulder twinges, a pillow too flat, a pillow too puffy like one that makes you feel like your head is on top of the empire state building and your body is in the lobby, a full moon, the neighbor’s motion light, the wind, a skunk somewhere out the window in the ‘hood, sirens, the trains idling on the tracks for hours on end, wishing for midnight pancakes…the list is endless…reasons to be awake.
there is no such thing. “too tired to snore.” uh-huh.
there is also no such avoidance as “i just won’t sleep on my back.” or “i don’t snore when i turn my face to the left.”
sometimes, snoring happens.
and before you get all up-in-arms about my picking on him, i, yes, sometimes snore too. though naturally, it is delicate whilst in sweet slumber and sounds a bit like a beautiful melody floating over our pillows, wrapping us in a symphony of joy. uh-huh.
there is nothing worse in the middle of the night – pre-menopausal-menopausal-post-menopausal and wide-awake, ruminating over life and all its stuff, desperately trying to go to sleep, staring at the moon out the window, hot-flashing and then freezing, covers-off-ing-covers-on-ing, mushing and re-mushing the pillows, trying to relax through the tiny aches and pains catching up, hungry and thirsty and ignoring the tinkle-urge – than having the person next to you start snoring. like a semi coming through your bedroom. uh-huh.
there is no question – whatsoever – that i lay awake inthemiddleofthenight waaay more than he does. i ponder and wonder and fret and worry and perseverate and plan and make lists and sigh and re-start the cycle over again. i lose sleep over things that are troubling me and during times of discontent. it is impossible for me to not carry these concerns into sleep – it’s disquieting and, most definitely, interruptive.
on the other hand, it takes david about six seconds to fall asleep and – perish the thought – stay asleep. there is little to no tossing, turning, blankets-on-ing-blankets-off-ing, staring-at-the-ceiling, looking-at-the-clock. somehow it is possible for him to empty-his-mind-of-all-troubles and just sleep.
reverse threading 