i felt compelled to tell him. the models in the bra commercial? they are not me. i do not resemble them in any way. not their perfect hair. not their perfect skin. not their perfect…yeah…anyway… “that’s not me,” i told him. he stared at me.
choosing things to wear – particularly to special occasions – is a big deal. we women take that seriously. it needs to be just right. not too much. not too little. not too overstated. not too understated. not too fancy. not too plain. not too overdressed. not too underdressed. there are just sooo many parameters, so many things to consider, so many unknowns…which adds up to much pressure.
then…drumroll…add to all that the factors of menopause and aging and whatever-perfection-there-was-giving-way-to-gravity and you have one helluva what-to-wear predicament.
so, this should never be underemphasized.
the grading curve of how-does-this-look is an absolute modifier.
particularly for partners of women who ask for an opinion.
we want the truth – don’t let us wear THAAAAT – but we also want some grace.
i mean, we are NOT the glamorous bra models in the commercials. we are real-life women who have had real-life physical challenges and babies and stresses and aging and a few too many chips and too few protein drinks, not hydrated enough and overly saturated with the emotions of modern day life, with chutzpah and flexibility and many, many plates spinning at the same time.
toooo hot. i am waaaay toooo hot waaaay toooo often. this peri/meno/post thing just goes on and on and on.
i have friends – they know who they are – who have had “i-think-i-had-a-hot-flash-once” experiences. how – exactly – is this equitable?? perhaps – in some involuntary way – i have taken on their burdensome backpack full of hotflashes…i have – involuntarily – embraced hotflashes for the whole gender. it would seem so. speaking of gender – what – exactlyyy – is the yang-for-men of this – our yin?
hot flashes are “damnedable” as my sweet momma would say – pretty much the harshest of her language save for a few choice times. they wreak havoc. they turn the best of intentions into sweaty messes. good grief. even writing that gives me a hot flash. let’s just say they are … not attractive.
regardless of my distaste for these hormonal ridiculousnesses, they often happen at night – in the middle of my insomnia or, if i’m particularly unlucky, in the middle of a snippet of sleep.
so i try to plan ahead.
i open the window next to my side of the bed. i figure if i can feel the breeze coming in, i will feel better – refreshed and relaxed, ready for sleepynightnight.
it doesn’t matter what the temperature is outside. it’s still … necessary.
d doesn’t always agree. there he is – all zen-like, snugged into the flannel sheets, under the comforter and the quilt, his 32 degrees long underwear at the ready. reticent.
i mean, he always relents. thank goodness!
but i guess he’s imagining he is out there with agnes and chip hailstone, ricko dewilde, andy and denise, jesse, sue aikens – living life below zero – in the overnight.
it is likely the heron’s. we have seen a couple together out there – gliding through the marshland, standing regally by the side of the pond, walking sedately. we hiked past the downy feather, that had likely fallen from where down is hidden beneath the heron’s outer feathers, and i went back, the talcum powder white capturing my attention on the trail. sometimes i pick up feathers – to keep them, beautiful signs of divine and freedom and flight. i left this one on the trail, tucked between the pine and the cone, its texture begging notice.
under the outer layer of my straight hair is an unruly curly layer. the days i do not blow-dry my hair, i am banana-curled, little-orphan-annie-curled, a combo-platter-no-real-sense curled. i personally have found it annoying. most women desire hair which they do not have – a different kind of hair – a different color – a different texture, thickness, bounce, volume. it is the way of this society.
instyle magazine did an entire month of articles on women and their hair. i read the initial article from 2018 and, frankly, found it somewhat entertaining. the most common uniting hair complaint is frizz, which, i must say, i have complained about a time or two. d has trouble understanding frizz as he is a non-frizz-haired guy (incidentally, with better hair than me – which doesn’t seem quite hair-fair). regardless, hair has become a tool of empowering for women, especially in this nation.
according to what i read, we can be flushed with excitement or nervous as all get-out, challenged beyond our perceived limits or drudging our way through the day – but, if our hair looks good, we feel good, no matter.
i wonder if the heron – in its elegant wisdom and intuition – has concerned itself with its feathers. or has it just simply concerned itself with its basic needs, its instinctual movements and rituals, its patterns and place in nature. is it thinking about its frizzy down feathers? i suspect not. compare that with the reported 81% of human women who feel more confident if their hair looks great.
according to the majority of human women – none of the hair products out there reeeeally work. everything promises to de-frizz, de-curl, celebrate the curl, straighten, give volume, grant sheen, untangle, combat thinning, retain moisture, eliminate split ends, make it bounce, make it stay still, give a hairstyle hold. but nope, none of it really works.
if you add perimenopause, menopause and post-menopause to the hair equation, you are faced with a variety pack of even more hair concerns. for me, that means that – despite all my deliberate blowdrying intentions for straightening my hair, the instant a hotter-than-hot hot flash swings by, i am frizzed. drippy hot, frizzed and curled – definitely not a jennifer aniston hair look.
“in order to cool their body temperature, great blue herons will partially extend and droop their wings and open their mouths while fluttering their throat muscles. much like dogs panting, this helps cool their body through evaporation. this behavior is called gular fluttering.”(nps.gov) the innate wisdom of the heron – gular fluttering. who knew?
so…if you see me – curly hair askew sneaking out from under a few straightened hairs trying to hold on to their straight – fluttering my throat muscles (is this synonymous with talking too much in humans???) – you will know i am post-yet-another-hot-flash and am channeling my internal great blue heron. please don’t comment on my hair.
it’s a recurring theme. and variations. sleep. no sleep. partial sleep. disturbed sleep. sleep with snoring. sleep sans snoring.
i don’t remember having this problem earlier in my life. it’s not like i wasn’t worrying about things then, so i don’t know what the difference is. other than menopause. and hormones. and…ummm…aging. a fun trilogy.
we try to have good conversation in the wee hours. we generally have a banana (somewhere we read that bananas are sleep-inducing plus they are easy snacks in the middle of the night.) if we are still starving, we have been known to get up and make pancakes. having mid-night pancakes always sounds better than actually making pancakes in the middle of the night – tired and a little ornery from not sleeping. but once they are made, it’s pretty dreamy to indulge in a few maple-syrup laden pancakes at 3am.
david doesn’t really have trouble sleeping. his troubles come from my trouble. he is a generous sleep-giver-upper on those nights, for which i am grateful. he mustn’t have the trilogy, the whole trilogy and nothing but the trilogy. plus, somehow or other, he places all angsting to the side when he lays his head down. he just goes to sleep.
i have experienced motion sickness my whole life. no books, no games, no phone-use, no looking down.
this was a problem when – at eight and ten – i couldn’t drive. and at eleven. and twelve. and…at every turn on the number line.
they say as people a-g-e it can go two ways…either get better or worse. i thought that maybe menopause – with all its marvelous gifts and surprises – might generously reward me with a hormonal shift in my motion sickness tendencies. but no. post-menopause i can report that these days it has gotten worse. i want my menopause money back.
so i drive.
everywhere.
all the time.
and david sits in the passenger seat and entertains me. he feeds me snacks and treats and reads the news or tidbits of interesting factoids, he gps-es and makes sure we stop at rest areas to walk around a bit.
and then…
the other day these funky glasses came across my feed. i wondered how my feed knew. about the whole motion sick thing. ahhh, your feed knows all.
i clicked. because that’s what we do. we click.
and it brought me to an info-ad for motion sickness glasses with a blue liquid in them that is supposed to readjust your brain in such a way that you will no longer be motion sick. you will – indeed – look a little goofy, but you will not be motion sick.
the original ones were made in france and the ceo says, ““motion sickness comes from a sense of conflict between what your eyes can see and what your balance system and your inner ears can feel.” they have two round lenses in front and two on the side, the hollow rims each half filled with blue liquid. the liquid moves with the movement of the boat or vehicle, creating an artificial horizon. “your eyes always get the reality of the movement and get a signal that is consistent with the balance system perception.” in the same way as generic anythings, there are many other companies making them now as well.
i’ve never actually seeeeen anyone wearing these, but they seem like nothing shy of a miracle.
have you tried these?
i’m seriously wondering if my brain would participate.
this was last night. this was sunday night. this was monday night. this happens allthetime.
how is it that you can be yawning-up-a-storm, tired-tired-tired, yet, you go to bed, sink under those yummy covers and are wide awake? or…you wake up after the first sleep cycle and nothing – absolutely nothing – will let your mind rest.
random pieces of life pass by in ruminating-world: memories, questions, ponderings, worries, conversations. bits and snatches of life from waaay back, from yesterday, angsting about tomorrow or the next day.
i had a dear group of girlfriends who tried to meet up once a year (or as close to that as possible). we had lots of shared history and shared lots of the ups-and-downs of life from our little corners of the world – each of us with different paths and challenges. we all had nicknames. mine was “fretta”. i don’t have the opportunity to see them anymore but i’d say the nickname is generally still fitting. i do fret.
now, david, on the other hand, sleeps.
i’m not foolish enough to think he never frets, but when he lays his head on the pillow and pulls up the blankets? he is gone. i don’t know where all that ruminating stuff goes at night. i am guessing to where the wild things are.
me? i carry my wild things with me. we fret together.
no book on menopause or post-menopause – that i have read thus far – really prepares us. i haven’t found a steponesteptwostepthree-handbook on how to sort this. the phases of a mom’s life intersect and overlap and are messy and as full of emotional upheaval as they are full of gratitudes for blissful. every piece, in my own messiness-of-this, is sticky and pulls at every other piece, like marshmallows in hot-off-the-bonfire s’mores. no matter the professional pursuit, the hobby, the exercise, the diet, the zen-yen, it is all interwoven with the loss of mom-identity, the constant babystep-by-babystep redefining of relationship with one’s children and one’s self.
of early days of motherhood, anne morrow lindbergh in “gift from the sea” wrote essays sparked by seashells, “eternally, woman spills herself away in driblets to the thirsty, seldom being allowed the time, the quiet, the peace, to let the pitcher fill up to the brim.” she is the “still axis within the revolving wheel of relationships, obligations, and activities.” in a metaphoric nod to the shell argonauta, anne paints the picture of the mother argonaut floating to the surface and releasing the young, then floating away to a new life. sailors, she says, consider this shell “a sign of fair weather and favorable winds”. yet, she muses, “what does the open sea hold for us? we cannot believe that the second half of life promises ‘fair weather and favorable winds’.”
it is a total reorientation. it takes time to re-find the center of gravity. true center. even with a child of 32 and a child of 29, i find this not to have been or be instantaneous. one does not click off the light-switch, or touch the base of the 1980s brass touch-on-touch-off lamp, turning off the questions of identity. it’s the yarn of a new cape, from mom (and all the other titles) to woman (and all the other titles).
“whether we’re talking about giving up baby clothes, toys, artwork or schoolwork, the issue is not mere sentimentality. it’s about letting go of our children. […] we think that keeping all of those things will let us keep a little of each child who left us.” (claire middleton – “the sentimental person’s guide to decluttering”) i would guess that, even in my intentional attempts to set wind for their sails, my children would cite my fierce hanging-on to them. at the least, they would attest to my quiet weeping at their leaving, each time they leave.
i clean out the house, clean out one thread of four decades of career, glance at my piano – always whispering to me “don’t forget this is who you are too”. i write, i cartoon, i write more. and then, more. i think about composing – new simple feathers of music, pieces that would float in breezes and find center. i sit in quiet. i wonder.
is this an identity crisis?
“but there are other beaches to explore. there are more shells to find. this is only a beginning.” (anne morrow lindbergh)
a rock and a hard place. he is wedged between them and help-me-i’m-wedged-and-i-can’t-get-out he can’t escape. there is no choice but to say the wrong thing. go either way and he has sunk miserably to the levels of pond catfish, carp at best.
in these days of changing-changing-changing bodies and expectations of ourselves, we peer in the mirror and are astounded at what we see staring back. menopause and “men”opause (whatever on earth that is called) – in all its glory – has taken its toll on our metabolism and our hips and someone with a line-defining pen has carved on our faces while we sleep in the night. and those jowls. let’s not forget them.
so while i want him to understand – to really get it – to grok it at a cellular level – to feeeeeel my pain, he is thinking, “she’s beautiful” and tells me so. ohmyheavens, seriously? can he not share in my astonishment, couple with my what-do-i-do-now-ness, sympathize in a big-big way, help me pick out jeans in the next size?
there is no winning here.
it is the perpetual “does my butt look big in this?” question. over and over. forevermore.
he can “pretend” not to notice, which undermines his believability factor and, ultimately, leaves him stranded with no credibility when i am facing down the mirror. he can acknowledge and discuss the merits of aging with me, leaving me incredulous that he would suggest that i am aging. he can try to play long ball – riding the fence – acting like he can’t hear me – changing the subject.
no matter what, he will find himself in the rock garden.
eh. who am i kidding? it’s more like a deep, dark quarry.
there is no such thing. “too tired to snore.” uh-huh.
there is also no such avoidance as “i just won’t sleep on my back.” or “i don’t snore when i turn my face to the left.”
sometimes, snoring happens.
and before you get all up-in-arms about my picking on him, i, yes, sometimes snore too. though naturally, it is delicate whilst in sweet slumber and sounds a bit like a beautiful melody floating over our pillows, wrapping us in a symphony of joy. uh-huh.
there is nothing worse in the middle of the night – pre-menopausal-menopausal-post-menopausal and wide-awake, ruminating over life and all its stuff, desperately trying to go to sleep, staring at the moon out the window, hot-flashing and then freezing, covers-off-ing-covers-on-ing, mushing and re-mushing the pillows, trying to relax through the tiny aches and pains catching up, hungry and thirsty and ignoring the tinkle-urge – than having the person next to you start snoring. like a semi coming through your bedroom. uh-huh.
i will, henceforth, describe myself as “plush and jammy”. i also like “untamed and unbound” but i fear that my children would scoff at me, their almost-63-year-old mom “untamed and unbound” making them roll their eyes, but only for a moment or two so as not to waste too much time thinking about it.
plush and jammy sound like menopausal words so i pretty much adore their use on a lovely bottle of apothic. to be real, jammy, the opposite of earthy, refers to the fruit-forwardness of the wine and plush…well…it’s polished and opulent, soft, silky, round. earthy wines remind one of fall leaves, wild mushrooms, the forest floor aromas – which sort of sound like me (or the me i want to be), while jammy brings forth a syrupy sweetness that is not acidic, berry goodness. i may have to reconsider my descriptors.
untamed and unbound are the joey coconato words, er, the joey-coconato-wannabe words of wine. it is not necessarily a perfect pairing of words and merlot, but apothic stands in righteous pride with the words and i respect that. you have to LOVE those tags. it’s what everyone wants. it made us buy the wine. and, the wine was delightful, though we artists are not wine snobs.
we have all been subjected to questions like: what words would you use to describe yourself? we wrack our brains, trying to come up with adjectives that are accurate, responsible, fun, creative, that give clarity to who we are without being trite.
mine…i’m going with: a plush and jammy, aggressive and earthy, fermented and generally non-acidic, untamed and unbound logophile.
reverse threading 