reverse threading

the path back is the path forward

Tag Archives: the return of light


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fog. [k.s. friday]

and, if i am honest, i would tell you that i can feel the fog lifting. finally. i don’t think i knew the extent of the fog because fog is kind of like that. dense and clammy, less penetrable by light. once you are in it, you feel somewhat disoriented and everything looks different. you can’t really tell how foggy it is because suddenly you have nothing with which to compare it.

we underestimate the importance of attending to our emotional health. yes, there are all kinds of positive memes out there. yes, there are self-help books galore. yes, there are commercials on tv recommending therapy. yes, yes, yes. but we are stoic, we humans, and we are also stubborn and self-conscious. and many of us underplay how we are feeling, so as not to make others uncomfortable with our grappling. people ask how we are and our answer is “fine”. it’s just too too much to give a real answer. most people prefer answers with a little vague blurriness.

i ran into someone a bit ago at the fedex store. she asked me how i was. i told her. i don’t mean i told her “fine”. i actually told her. i can’t say it was a mistake, but she was writhing and trying to get away, though i was simply telling her how i was. i wasn’t verbose; it didn’t take much to say i had been struggling. but it was a truth and maybe she would have rather heard that everything that had happened in the last couple years took no toll. she wanted everything to be “fine”.

i recently saw a meme on someone’s facebook page. it read: “people don’t want to be talked out of their feelings. people want to be heard, seen, felt and understood.” (rachel samson) i always wonder if the people who post such things really mean them. surely they have also experienced times of soupy, where there was a ceiling of zero and they were feeling all of what life had tossed them.

it is in looking back at the dissipating cloud of fog that you know a little more the extent of your murky. it is in noticing light peeking in that you know a little more the extent of the loss of light. it is in seeing more clearly that you know a little more how much clarity was missing. it is in feeling my shoulders rise that i know that i have been bent under the weight of some sadness, some disappointment, some confusion.

though we all function in the middle of our haze, out of necessity, out of self-preservation, out of obligation, there is a moment when a pinprick of brightness burns through. we realize that the horizon is still there and that now, with the lure of distinct light and the buoys of clarity, we are headed in that direction. we’ve been brave and we’ve pulled energy from every cell to get to to that point and we keep taking steps, taking steps.

it isn’t easy. despite advertising dollars spent, this society is not really about self-help. it does not encourage time to be within oneself, time to rejuvenate, time to be healthy. our ideals push success and prosperity, seemingly at the price of balance. there is a cost for sharing what is real, for standing in fog, a worry of judgement and marks of weakness in our permanent record.

it’s up to each of us to step aside the everchugging uphill-downhill train and catch our breath. it’s up to each of us to breathe slowly and sort to that which makes us sit on the fulcrum of the nonstop seesaw. it’s up to each of us to be gentle on ourselves, to lighten up, to seek soft days that feed us and give us strength for the other days. it’s up to each of us to stand in self-care, to not worry ourselves with wondering about the judgement of others. it’s up to each of us to eliminate the stigma of admitting struggle. it’s up to each of us to support one another in the times of fog, to mean it if we ask “how are you?”. it’s up to each of us to reach and touch the curtain of fog as it lifts, grateful not only for its leaving, but for what we learned about its presence.

“the fog has lifted
the weight is gone
lightness has returned
singing is in me
humor also
light again
and i do not know why- “

(shalom freedman)

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read DAVID’S thoughts this K.S. FRIDAY

WHEN THE FOG LIFTS from THIS PART OF THE JOURNEY ©️ 1997, 2000 kerri sherwood


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alleluia. [k.s. friday]

the crystallized ice on their windows now is enchanting. snowflakes blown sideways onto a cold kitchen window, sticking there, magic.

we have waited through a cold and dismal late fall, through days of unending grey, outside and in. we have studied the accuweather app, searching for a sign of snowfall. and yet, nary a storm, nary a blizzard, save for a few tiny flakes here or there. but those skeletal flakes on those windows…alleluia.

yesterday, on the way home from joyous and cherished time in chicago with my boy, in the twilight of the day, on backroads taking us past ravines and woods and houses decked out for the holiday, twinkling lights strewn in grandiose fashion, it snowed. real flakes softly blowing over the road. alleluia.

we were mostly alone driving on these roads, for we were not in a hurry. we moseyed back home, slowly relishing the time we had spent, not eager to let go of it. we moseyed back home, slowly appreciating the spirit of small towns along our way. we moseyed back home, elated at the snow falling, our headlights lighting the way through tiny squalls. alleluia.

we arrived home and the snow had stopped. there were no snow-covered trees, no white front lawns, no strewn lights twinkling out from under a blanket of snow. but it had happened, even though we could no longer see evidence of it. the snow had fallen and it was magical.

this year – full of broken lives and shattered hearts, all of us smack-dab in a world of hypocrisy…and we wait. we look for light, for hope, for truth. it matters not our story, our particular religious narrative, the specific names we attach to our holidays or our deity. it matters that there is a return of light, that the universe will ultimately, even if it’s eventual, offer healing. the divine. we can choose to believe in its goodness. even if we can’t see it.

i wrote these lyrics, this song, last year while in the position i used to hold. “we’ve waited for you, waited for you a lifetime. and you were out there waiting, a bright light. …and now, you’re here in a world of hypocrisy and your love can heal us all. our broken lives, our shattered hearts, we’ll give them all to you, beloved one. alleluia. alleluia. alleluia…” in the cantata i directed last december, this song preceded another song i wrote two decades earlier. “holy, holy…,” i had penned.

with carols playing softly in little-baby-scion, snow gently falling from the sky, the warmth of a hug still lingering, twinkling lights cutting the darkening night, on our drive back home, i could feel a little healing. it felt holy. alleluia.

*****

read DAVID’S thoughts this K.S. FRIDAY

you can find more christmas music here on iTunes


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greenery and pine cones. [k.s. friday]

i started noticing while hiking on one of our favorite local trails. greenery and pine cones sharing space. a visual backdrop for hallmark holiday movie escapism, the repetition of these simple symbols of the holiday season over and again on trail brought my camera to hand time after time. capturing these photos has been decorating my mind with fancies of christmases-past and brightly wrapped packages and trees of all shapes and happy lights galore and times spent with my children, my family, my friends. the trail’s gift has inadvertently set me on the path toward light, my spirit breathing with each snap of the iphone.

a week before thanksgiving my son sent me a photograph of the christmas tree in their apartment. with garland strung and lights and soft holiday-themed pillows, it was straight out of a magazine. “a classic look,” he told me. yes. beautiful and classic, welcoming winter. my daughter’s photographs are snowy and crisp, crystalline and inspiring. winter is coming on in the high mountains. it dresses them with idyllic wonder.

we haven’t started listening to holiday music. it’s too raw at this point. but we will. i will climb out of this cavern, aided by every gift of nature as it heads into this magical season, and i’ll soon turn it – music – on. in the meanwhile, slowly, we have strung some new white twinkling happy lights, we have brought up a couple trees from the corner of the basement storage room. maybe we’ll bring up the big bins and we can step-by-step-forward turn our home into a celebration of what-is and not a daily reminder of what-was. walking toward light. each silver ornament a coaxing, each strand of lights an urging, each tuft of greenery an encouragement. all seasonal prompts, that out of the dark there is light. indeed, in the dark there is light. “nature is ever at work building and pulling down, creating and destroying, keeping everything whirling and flowing, allowing no rest but in rhythmical motion, chasing everything in endless song out of one beautiful form into another.” (john muir)

john muir also wrote this: “between every two pines is a doorway to a new world.” maybe that’s somehow why i am noticing. the greenery. the pine cones. laying on the trail, juxtaposed yet clearly related. dark and light, juxtaposed, yet clearly related. a new world, a doorway.

no wonder i keep seeing these sweet moments in nature. no wonder i keep searching. no wonder i have my camera out on the trail.

*****

if you are ready for holiday music, i have three christmas albums to help you celebrate and welcome the return of light – click on this link

read DAVID’s thoughts this K.S. FRIDAY