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the path back is the path forward

Tag Archives: sadness


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fog. [k.s. friday]

and, if i am honest, i would tell you that i can feel the fog lifting. finally. i don’t think i knew the extent of the fog because fog is kind of like that. dense and clammy, less penetrable by light. once you are in it, you feel somewhat disoriented and everything looks different. you can’t really tell how foggy it is because suddenly you have nothing with which to compare it.

we underestimate the importance of attending to our emotional health. yes, there are all kinds of positive memes out there. yes, there are self-help books galore. yes, there are commercials on tv recommending therapy. yes, yes, yes. but we are stoic, we humans, and we are also stubborn and self-conscious. and many of us underplay how we are feeling, so as not to make others uncomfortable with our grappling. people ask how we are and our answer is “fine”. it’s just too too much to give a real answer. most people prefer answers with a little vague blurriness.

i ran into someone a bit ago at the fedex store. she asked me how i was. i told her. i don’t mean i told her “fine”. i actually told her. i can’t say it was a mistake, but she was writhing and trying to get away, though i was simply telling her how i was. i wasn’t verbose; it didn’t take much to say i had been struggling. but it was a truth and maybe she would have rather heard that everything that had happened in the last couple years took no toll. she wanted everything to be “fine”.

i recently saw a meme on someone’s facebook page. it read: “people don’t want to be talked out of their feelings. people want to be heard, seen, felt and understood.” (rachel samson) i always wonder if the people who post such things really mean them. surely they have also experienced times of soupy, where there was a ceiling of zero and they were feeling all of what life had tossed them.

it is in looking back at the dissipating cloud of fog that you know a little more the extent of your murky. it is in noticing light peeking in that you know a little more the extent of the loss of light. it is in seeing more clearly that you know a little more how much clarity was missing. it is in feeling my shoulders rise that i know that i have been bent under the weight of some sadness, some disappointment, some confusion.

though we all function in the middle of our haze, out of necessity, out of self-preservation, out of obligation, there is a moment when a pinprick of brightness burns through. we realize that the horizon is still there and that now, with the lure of distinct light and the buoys of clarity, we are headed in that direction. we’ve been brave and we’ve pulled energy from every cell to get to to that point and we keep taking steps, taking steps.

it isn’t easy. despite advertising dollars spent, this society is not really about self-help. it does not encourage time to be within oneself, time to rejuvenate, time to be healthy. our ideals push success and prosperity, seemingly at the price of balance. there is a cost for sharing what is real, for standing in fog, a worry of judgement and marks of weakness in our permanent record.

it’s up to each of us to step aside the everchugging uphill-downhill train and catch our breath. it’s up to each of us to breathe slowly and sort to that which makes us sit on the fulcrum of the nonstop seesaw. it’s up to each of us to be gentle on ourselves, to lighten up, to seek soft days that feed us and give us strength for the other days. it’s up to each of us to stand in self-care, to not worry ourselves with wondering about the judgement of others. it’s up to each of us to eliminate the stigma of admitting struggle. it’s up to each of us to support one another in the times of fog, to mean it if we ask “how are you?”. it’s up to each of us to reach and touch the curtain of fog as it lifts, grateful not only for its leaving, but for what we learned about its presence.

“the fog has lifted
the weight is gone
lightness has returned
singing is in me
humor also
light again
and i do not know why- “

(shalom freedman)

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read DAVID’S thoughts this K.S. FRIDAY

WHEN THE FOG LIFTS from THIS PART OF THE JOURNEY ©️ 1997, 2000 kerri sherwood


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like it was. [saturday morning smack-dab.]

i honestly don’t think i can – or need to – add much to this. this is not uncommon.

wistful. melancholy. reminiscent. lonely. overwhelmed by a lack of the busy and social holiday celebrations portrayed nearly everywhere. drowning in comparisons.

life changes and, it appears (yes, yes) we need to change with it. the holidays are a tough reminder.

in the middle of the trail we hiked on thanksgiving we talked about this. we had decided a big pot of pasta sauce would be our thanksgiving meal. comfort food. i, especially, needed that. the day was overcast with snow flurries and a mist gently coming down around a few bends on the path. damp and cold but familiar and reassuring. three deer were startled by our arrival. we watched them as they gracefully bounded away.

we came home and lit all the happy lights in the house. poured a glass of wine and got to the sauce. lit candles, took out thanksgiving napkins, set the table simply. our pumpkin pie was vegan, plant-based, amazing.

yesterday someone ordered 40 “be kind” buttons. it prompted me to suggest that we take a hundred – or a couple hundred – of our buttons and go somewhere and just give them out. sometime in the holiday season. plant a new tradition. start a new ritual. we’ll see.

demographics have spread families out across the globe, work responsibilities make time off a challenge and the pandemic makes travel questionable. we age and lose grandparents and then parents and loved ones. the holidays take on more blue than iridescent tinsel-silver. so many reasons why people find themselves awake in the middle of the night, staring at the ceiling, wishing it was like it used to be. visions of large meals and preparation and trees and grand shopping and piles of presents and family-all-around and parties and fancy dress-up clothes all dance like sugar plums in our heads. things that used-to-be.

finding things to assuage the used-to-be’s might help, might fill in the gaps. gathering with others in like circumstances, empathizing, might be reassuring. having a little visit with dear next-door neighbors later in the night is a bit of fondant on a layer-cake day. planning an adventure or two for coming days brings sweet anticipation.

holding space for the wistful is truth.

*****

read DAVID’S thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2021 kerrianddavid.com


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the gallery on my phone. [two artists tuesday]

the gallery on my phone: there are photos of any minutes any where with or of my children. there are photos of trails and woods and my husband’s face and heart-shaped leaves. there are photos of dogdog and babycat, family, friends, photos of wildflowers, bushes, gardens and happy lights, recipes, screenshots of funny snapchat-filtered faces, cairns, and mountains, lots of mountains. there are photos of our feet, laughter, redrock and snowmen, lakes and oceans, streams and frozen ponds, birds and butterflies and preserved text messages, trail magic greenery, sunrises and sunsets, the sun and the moon. there are photos in the united states and photos abroad. photos in canoes and fishing skiffs, on pontoon boats and stand-up boards, riding ice-cutting ferries. there are photos of pianos and pipes and pumpkins, wooden stages, stages of rock, prickly cactus and my casts. there are quaking aspens and forests of pine, wizened old trees, towering oaks and radiant maples, highways and back roads. there are squirrels and deer, raccoons, horses and heart-shaped rocks. there are snow pictures and desert pictures, sandy pictures and muddy pictures, city skylines and small town main streets, wine glasses, thoughtfully-prepared meals, candles burning, bonfires, and masks littering the ground iso faces. there are tree stumps, tree trunks and bark and branches, interesting shapes, shadows, buildings, sayings emblazoned anywhere, articles to remember to read later, signs and designs, horsehoof and deer and bunny tracks, and heart-shaped designs that waited in the dirt, in the snow, in rock formations.

there are thousands of photographs. thousands.

i look back on them often. there are times i will select a whole bunch and transfer them over to my laptop so that i can print them and put them up on a bulletin board in our hallway or on the big piece of tin in the kitchen or frame them for one of the flat surfaces that doesn’t already have a photograph. but mostly, i look back on them to spend time – again – right there.

right now, in a country devastated by a raging pandemic and out-of-control political chaos and violence, in a town riddled with inordinately tough emotional disparity and a lack of social justice over the district attorney’s ruling in a case involving a police officer who shot a black man in the back seven times, now on the outermost fringes of what was an up-close-and-personal community lacking transparency to its members, in sadness and angst, i need to be back there.

back with people i love who love me back.

back at places that brought me peace or laughter, challenged me or rewarded me with a sense of calm.

back where every heart is noticed, whosever it is, wherever it is, even whether it be a rock, a leaf, a knot in a tree in the woods, or the funny way that the ice melted on the deck.

*****

read DAVID’s thoughts this TWO ARTISTS TUESDAY


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a long while. [k.s. friday]

last i saw you

a long while.

since last i saw you. and you. and you. it is dizzying. the yous and the longwhiles.

it makes me want an RV, updated map apps and a little bit of time.

i’m finding myself talking to people these days – people who have gone on to different planes of existence like my sweet momma or my poppo.  i ask them advice.  i tell them tales of the day.  i bemoan the challenges of our world with them; i wonder with them.

twenty-eight years ago today my big brother crossed over.  the transition of here to there is something of great ponderance for human beings.  we don’t know.  we profess to knowing, but we hardly know.  we only know what it feels like to be left behind, missing and yearning.  i will forever-and-ever yearn to be within embracing distance of my parents, my brother, and loved ones who have no tangible form but whose silken threads-of-being are eternally wrapped around me, always reminding me.

it’s like that for people still here on this very planet, people who we have not seen, people who we pine about when last we saw them.

truth be told, i spent the last couple of days in tears.  not slow-motion-tears that quietly weep down my face.  but the kind of tears where your ribs and your back hurt the next day; the kind of tears that swell your eyelids and make mascara application undoable.  the kind of tears that remind you how much you love someone and how much you miss them.  for me, this time, this was about my children.  it’s impossible to really explain what this missing feels like.  i can say it is wrapped up in the act of breathing, in every aspect of living a day, in the darkening of light.

the pandemic has brought exponential pain to people in our world.  suffering its disease, we worry about those who have been diagnosed, we grieve those who have succumbed to its ugliness, we wrangle with the illogical, implausible, grossly inadequate response of our land.  we are floored at those who are picking fights over this monster that is on a path of destruction which has unfathomable fallout.  we cannot understand the division and the planting of flags-of-the-ridiculous when peoples’ very health and lives are at stake; what truly matters more than that? it’s insanity: how can so many people be so lost? we try to sustain good attitudes and do the right thing.  we try to protect each other.  we try to avoid being a reason that this pandemic is spreading.  and we miss everyone we love in the process.

we wonder:  when?  when will “last” be now?  when will we see you?

and we hope, with great desperation, that it is not a long while.

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read DAVID’S thoughts this K.S. FRIDAY

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LAST I SAW YOU ©️ 1997, 1999 & 2000 kerri sherwood


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i wish. but i can’t. [flawed wednesday]

calm

it wasn’t just because of the font.  i’m sure he poured my coffee in this mug because i am anything BUT calm.  perhaps he was hoping for the power of suggestion working on me.

i wish i could write something heartening about calm. i wish i could wax poetic about sitting on a rock next to a cool mountain stream or in an adirondack chair on the back deck.  i wish i could write about the hush of rain or the tranquility of a sunrise.  i wish i could narrate moments of sustained serenity – meditative and centered.  i wish i could chronicle days of relaxation and a giving-over of worry and stress.  i wish i could report on ease of mind and a stillness of spirit.  i wish i could relate stories of soul-replenishing time shared with loved ones.  i wish i could recount adventures and goings-out without anxiety.  i wish i could write of a quiet, peaceful heart.

but right now, i can’t.  calm is elusive these days.

read DAVID’S thoughts this FLAWED WEDNESDAY

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virtual birthday. real love. [k.s. friday]

and goodnight

i went to sleep last night with a full heart.

i have spent the last two weeks gathering selfies from My Girl’s friends and family with birthday signs and wishes.  today is her 30th birthday and, with the pandemic restrictions, i can’t be there, out in those high mountains, to be the “return-to” information written on her bar-hopping balloons like i was on her 21st birthday or make her a special ariel or pocahontas or ballet slipper or happy face cake like i did every year she grew up.  like many of you, i feel sad and challenged by the inability to celebrate or be with each other.

so i decided to throw her a surprise party.  from all walks of life family and friends showed up and sent me selfies with signs they created or videos or photos they brilliantly photoshopped with greetings.  i facebook messaged and texted and talked with people i had never met, all generous and kind and wanting to help; every one of them a valued person in The Girl’s life and now in mine.  love at its best, i cried over and over receiving these and, after spending the entire day yesterday formatting all of it into a video, watched it again and again, tears streaming down my face.  it is an amazing thing to see how loved your child is.

so, today, i woke up refreshed.  my heart was full and i couldn’t wait to share this video and a gift video i made as well with kirsten.   i wish i was hiking with her this morning or having gnocchi and wine with her tonight.  but…

yes, it’s a virtual birthday – all of it.

but it is virtually impossible to not feel some peace in all this love.  and i know that tonight, when i lay my head on my pillow, i will rest easy.

 

 

read DAVID’s thoughts this K.S. FRIDAY

AND GOODNIGHT ©️ 2005 kerri sherwood