it shocks us every time we are out. at the grocery store, at a department store or boutique, at a restaurant. the prices!
though we love a wonderful epicurean experience just like the next person, we rarely have them out in cafes or eateries. the cost of eating out and a generous tip equals quite a few groceries for us. so instead, we end up creating our own dining experiences – at our kitchen table or in the sunroom under happy lights or out on the deck or somewhere else at our pop-up table and stools. we eat as healthy as we can and enjoy a glass of wine with dinner when we can. nothing fancy.
because we believe it’s not really about the food. it’s about being together.
i remember when we were on the whole30 diet. we’d pass a tray full of scrumptious brownies and be taunted by their deliciousness. ultimately – because brownies are not on the whole30 – we’d walk on. and the thing we’d remember is that the brownie experience would have only been about five minutes of food bliss.
in paris – with fabulous cuisine and bistros at every turn – we picnicked at parks and on cathedral steps with baguettes and cheese, olives and tiny salads, glasses of wine. neither of us felt gypped. instead, it was an experience rich with blissful moments, immersed in the city.
and so it’s a little bit like that with eating out for us.
we either need to get the side salad and bread or we just need to find our food bliss somewhere else.
and, if i am honest, i would tell you that i can feel the fog lifting. finally. i don’t think i knew the extent of the fog because fog is kind of like that. dense and clammy, less penetrable by light. once you are in it, you feel somewhat disoriented and everything looks different. you can’t really tell how foggy it is because suddenly you have nothing with which to compare it.
we underestimate the importance of attending to our emotional health. yes, there are all kinds of positive memes out there. yes, there are self-help books galore. yes, there are commercials on tv recommending therapy. yes, yes, yes. but we are stoic, we humans, and we are also stubborn and self-conscious. and many of us underplay how we are feeling, so as not to make others uncomfortable with our grappling. people ask how we are and our answer is “fine”. it’s just too too much to give a real answer. most people prefer answers with a little vague blurriness.
i ran into someone a bit ago at the fedex store. she asked me how i was. i told her. i don’t mean i told her “fine”. i actually told her. i can’t say it was a mistake, but she was writhing and trying to get away, though i was simply telling her how i was. i wasn’t verbose; it didn’t take much to say i had been struggling. but it was a truth and maybe she would have rather heard that everything that had happened in the last couple years took no toll. she wanted everything to be “fine”.
i recently saw a meme on someone’s facebook page. it read: “people don’t want to be talked out of their feelings. people want to be heard, seen, felt and understood.” (rachel samson) i always wonder if the people who post such things really mean them. surely they have also experienced times of soupy, where there was a ceiling of zero and they were feeling all of what life had tossed them.
it is in looking back at the dissipating cloud of fog that you know a little more the extent of your murky. it is in noticing light peeking in that you know a little more the extent of the loss of light. it is in seeing more clearly that you know a little more how much clarity was missing. it is in feeling my shoulders rise that i know that i have been bent under the weight of some sadness, some disappointment, some confusion.
though we all function in the middle of our haze, out of necessity, out of self-preservation, out of obligation, there is a moment when a pinprick of brightness burns through. we realize that the horizon is still there and that now, with the lure of distinct light and the buoys of clarity, we are headed in that direction. we’ve been brave and we’ve pulled energy from every cell to get to to that point and we keep taking steps, taking steps.
it isn’t easy. despite advertising dollars spent, this society is not really about self-help. it does not encourage time to be within oneself, time to rejuvenate, time to be healthy. our ideals push success and prosperity, seemingly at the price of balance. there is a cost for sharing what is real, for standing in fog, a worry of judgement and marks of weakness in our permanent record.
it’s up to each of us to step aside the everchugging uphill-downhill train and catch our breath. it’s up to each of us to breathe slowly and sort to that which makes us sit on the fulcrum of the nonstop seesaw. it’s up to each of us to be gentle on ourselves, to lighten up, to seek soft days that feed us and give us strength for the other days. it’s up to each of us to stand in self-care, to not worry ourselves with wondering about the judgement of others. it’s up to each of us to eliminate the stigma of admitting struggle. it’s up to each of us to support one another in the times of fog, to mean it if we ask “how are you?”. it’s up to each of us to reach and touch the curtain of fog as it lifts, grateful not only for its leaving, but for what we learned about its presence.
“the fog has lifted the weight is gone lightness has returned singing is in me humor also light again and i do not know why- “
with the grocery list in my hand, i stared at my husband. he looked back with a question in his eyes. he asked if i wanted to add something to the list. i continued to stare blankly and then said, “yes….umm…those square pasta things with stuff in them…..whaaaat are those called???” “ravioli?” he asked. “YES!!!! that’s it!! ravioli!!!”
menopause strikes again.
i told this story in the middle of directing a ukulele band rehearsal. suddenly similar tales were surfacing. jay talked about how she called kleenex “little blankets” not able to remember the word ‘kleenex’. sally said for the life of her she couldn’t remember the word for “those things you sit on at football games”….(that’s easy, you quip….bleachers!)
what is it about menopause??? or is it aging? i swear that there is a moat surrounding my actual brain and every so often things just fall into it. i am completely incapable of getting them out – at least for the moment. ask me at 3am and i will have no problem remembering what it is i forgot earlier in the day. ask me at 3am and i will list more things i am thinking about then i have thought about all week. these synapses aren’t firing as they used to….and yet there are some things i am really grateful for in this middle age. (no. hot flashes are not one of those things.)
it seems that prioritizing becomes a different animal at this age. it seems that you reach the point where you are not ‘striding’….instead, you are ‘strolling’….not really from a literal point of view, more of a figurative thing. even just ten years ago, there were things that were so much more important than they are now. i like this new time, this new age.
even with the hot flashes, the seemingly overnight fluctuations in the size clothing i wear, the memory lapses, the i-have-to-be-goofy moments, the mushy-mushiness, the menopausal attention-deficit. i love when i am at rehearsal, surrounded by amazing women (and men too, but they have their own menopause and can’t have ours!), and i say “i’m hot!!!! are you hot???” and they all reply – in girls-who-have-your-back-tribal-fashion, “YES!!! we’re hot!!!”
and now i have to go make dinner. maybe we’ll have those square pasta things with stuff in them.
with the grocery list in my hand, i stared at my husband. he looked back with a question in his eyes. he asked if i wanted to add something to the list. i continued to stare blankly and then said, “yes….umm…those square pasta things with stuff in them…..whaaaat are those called???” “ravioli?” he asked. “YES!!!! that’s it!! ravioli!!!”
the mushy-mushiness, the menopausal attention-deficit. i love when i am at rehearsal, surrounded by amazing women (and men too, but they have their own menopause and can’t have ours!), and i say “i’m hot!!!! are you hot???” and they all reply – in girls-who-have-your-back-tribal-fashion, “YES!!! we’re hot!!!”
reverse threading 