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tiny heroics. [saturday morning smack-dab.]

it somehow seems apropos on the cusp of the closing of the 2022 olympics that we have a little chat about falling-and-getting-up. well, maybe not so much the falling. but, yes-indeedy, the getting-up.

for unknown, er, rather, undisclosed, reasons, getting-up is not what it used to be. falling down hurts more than it used to, so it seems to go hand-in-hand that getting-up would too…in a tit-for-tat, measure-for-measure kind of way. but, no. it’s exponential, this getting-up thing.

the heroics of getting yourself up should not be downplayed. nor should it be underestimated. it’s surprising when it suddenly takes a little longer, with a few more groans and creaks.

i’ll be the first to tell you that d is always there, offering a hand to me. he is a gentleman even when we hike. he will reach out to me as i step over rocks or streams or hike down inclines. he’ll crook his arm to me up steep grades. he even walks on the side closest to traffic if we are walking on a road; he learned this from my poppo who never let my momma walk on the side with cars coming. so he will always run and hitch me up off the ground, if needed.

but, for both of us, there’s sometimes that you just wanna do it yourself. just so you can say you did. just so you can make sure you can. just to flaunt it like a hero.

*****

read DAVID’S thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2022 kerrianddavid.com


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stop. go. [not-so-flawed wednesday]

i was about ten. and i was helping my dad clean out the gutters. we were up on the roof of our house on long island. and i was feeling on top of the world. that is, until, i wasn’t.

this could easily become a commercial for leaf-filter-gutter-guards, but that wasn’t a thing back then. instead, we were up there using little trowels and our hands to scoop and toss, scoop and toss. until i wasn’t.

i wanted to stop…but my body kept going. i hit the ground hard and broke my cheekbone. my sweet momma was not-so-pleased with my dad’s allowing-me-to-fall-off-the-roof, but it wasn’t his fault. if you lean forward over a gutter too far, gravity takes over. and that’s the story.

last night, i was awake most of the night. around 2:30 or so, david got us bananas to munch on and we started chatting. valentine’s day was his birthday and he turned 61, which he said feels very different than 60. “i don’t have a problem with the tens,” he said. “it’s the ones. it’s once you are solidly in the decade that it’s different.”

we talked about the differences between 51 and 61, of which, i must say, there are many. you want your body to stop changing (read: aging), but it keeps going and going and going. after much laughter and poking fun, we decided we were fortunate and shouldn’t complain.

the snowboard expert who was sharing the commentator role with the nbc peacock host was telling a story during the olympics. i don’t remember the story because i was too busy writing down his comment, which felt like it could generalize to so.much.in.life. “i wanted to stop but my body kept going.” we watch amazing athletes who have taken their whole lives mastering their sport to prepare for moments-in-time-competing, on top of their game, winning, and, in other moments-in-time having to deal with the stumbling of a body that didn’t quite cooperate on that particular day at that particular time.

i had two normal wrists before. and then, that one particular time. i wanted to stop – on my snowboard on the side of the skihill so as not to plow into the little girl crossing my path on skis – but my body kept going. simple as that. tried to stop. couldn’t stop. got closer and closer to her as she traversed on her tiny skis. and fell. two broken wrists. it’s been two years now. another one of those things david and i talked about in the wee hours. time. how it flies. it just keeps going, no matter what we want.

we went to the grocery store. we both wore masks. there is a global pandemic. still. as we walked toward the paper towels along the aisle that’s perpendicular to theirs, an unmasked naked-faced man came the other way. he started staring from a distance away. and frowning. at my mask. and then, direct eye contact. staring. i stared back. it was awkward. two people out-and-out staring as they approached in the grocery store sale aisle. normally, i would drop my gaze and look elsewhere, but this time i just held it. he passed by within inches of me, still staring. the aggression in the grocery store is titanic. such a waste of energy. such a waste of staring. i wonder if he wanted to stop. it was creepy.

we got home from the store and brought in the first of the bags. dogga bounced up and down at the door, greeting us. “on the rug,” we pointed. he tried – very, very hard – to sit down on the rug and wait to be invited to go outside. but he just couldn’t. we knew he wanted to. he wants to please us. but he just couldn’t. his little body – running at 78rpm-as-opposed-to-33 and downshifting to a lower gear to amp it up – just couldn’t stop. his delight was obvious. we were home. he was happy. he wanted to go out. jump. bounce. jump. bounce.

he skidded across the deck, long paw prints in the snow. luckily, when he came to the end, it was merely a foot or so off the ground. ka-thump.

he stood up and off he ran. he is clearly closer to 51 than 61.

*****

read DAVID’s thoughts this NOT-SO-FLAWED WEDNESDAY


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rose petal lemonade. [merely-a-thought monday]

it was a first. the very first time that david had a dozen roses sent to me.

i heard the knock on the door and went to see what it was. the tall package was sitting there. fromyouflowers.com the label read. i, excitedly, called d down from his office upstairs, saying, “look! i got flowers!!” he ran downstairs, looked at the box with a slight furrow and replied that they were ordered to arrive monday, on valentine’s day. i suppose that might have given us a glimpse into what-would-be.

i brought the box into the kitchen and grabbed the scissors to slice the tape, tears coming to my eyes as i gently pried the flap open and saw the red-red of roses inside. we’ve been daisy-people with a single rose-here-or-there, but never a dozen roses. i extracted the inner cardboard holding everything upright and looked down into the top of the bouquet.

there were loose rose petals everywhere. rose buds floated on top of the bundle and i could see the stems where they belonged. sensing that this was not going to be pretty, with d watching, i unwrapped the paper around the stems.

rose petals and leaves fell around us, on the counter, on the floor, on my clothes. though d had not ordered an invisible flower girl, it appeared that one had magically appeared to shower us with rose-love. clearly when he ordered this gift he hadn’t checked the option where the buds and leaves were attached to the stems.

his face said it all.

the one time he went all-out. the one time he surprised me with delivered-to-the-door-flowers. the one time he sent a whole dozen roses.

i gathered together all the rose petals and rose buds that still-tightly-held-their-shape-but-not-their-stems. i went into the dining room and took out a beautiful crystal bowl that used to be my sweet momma’s and poppo’s. i placed all the petals and buds into the bowl, arranging the buds so their graceful curls faced up.

i looked at david and said, “still beautiful. just different.”

a little later, work-day over, we lit a candle, clinked glasses and sent naked-stem-photographs to our friends and family, sharing the moment and lemonading rose petals.

*****

read DAVID’S thoughts this VALENTINE’S DAY


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spiffy-doo-dah suggestions. [saturday morning smack-dab.]

the chasm between women and men widens post-menopause. i mean, it’s not exactly a divot before that. theyyy – meaning men – love to solve for things. everything. no matter what. weee – meaning women – sometimes just want to talk or vent or express how we feel. we are completely capable of solving-for when we want to be. and we are also completely capable of asking for help, asking for advice, asking for solutions…when we want them.

but, ahhh….that chasm. there are moments i start a conversation and announce, “i just want to vent.” it absolves me of guilt when i start growling if he starts to solve for the issue.

as we all know, many – and i won’t say “most” here, to avoid generalizing – many men can fall asleep at the drop of a hat. in mere seconds after placing his sweet problem-solving head on the pillow, d will be sleeping. down and out sleeping. meanwhile, my head is on my pillow, pondering life and all its idiosyncrasies. i find it flabbergasting how quickly time passes in the day and how slowly 2am – 5:30am crawls. or 12:30am – 3am. or 1am – 4am. it’s a goulash of wee-hour-clock-combinations.

so, while changing diet and exercise and patterns all seem like spiffy-doo-dah ideas, when one wants a little sympathy, one does not want spiffy-doo-dah suggestions. just sayin’.

not that i’m speaking from experience or anything. 😉

*****

read DAVID’S thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2022 kerrianddavid.com


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momma’s crumb cake. [k.s. friday]

10.5 x 15. the size of my sweet momma’s crumb cake.

back in the 90s, her crumb cake preceded her. everyone knew about her crumb cake. and everyone loved it. “beaky’s crumb cake,” they’d anticipate it.

based on the beloved new york entenmann’s crumb cake, she took crumb cake to another level. she’d, very specifically, tell you about how to make crumbs, that you MUST mix with your hands. she’d tell you how to sprinkle the confectionary sugar on top. and she’d proudly march it into the school, the hangar, the state attorney’s office, the church, the party. her recipe is dated 10/87; she didn’t start making her own crumbs until almost a decade into living in florida.

the other day – the day i was writing last monday’s blogpost – i was craving her crumb cake. i just wanted to sit down with a huge slab o’ cake and a piping-hot cup of coffee and chat with her. i wanted to hear her voice, her laugh, see her raised eyebrow and piercing blue-hazel eyes. i wanted to tell her stories. i wanted to ask her questions. i wanted to hug her tightly. i wanted her to hug me.

i wanted crumb cake.

we went to woodman’s and looked for the entenmann’s display. sure enough, it was there, this brooklyn-based bakery from way-back-when.

if entenmann’s crumb cake tastes like anything, it tastes like long island and the table in the kitchen by the window overlooking the patio where you could look out and see the dog run and the woods and clay pitts park in the distance and, at different times, different years, the above-ground pool or the vegetable garden and the grove with the big stump where we’d place the metal picnic sticks in the ground to hold brightly colored aluminum tumblers. it tastes like family gathered around a table with placemats labeled in the corner with initials that spell out shabaeawaka. it tastes like after-school and sunday-brunch. it tastes like saturday morning. it tastes like my dad, whistling, and pouring coffee from the percolator. it tastes like early spring and forsythia, salty breezes and bike hikes.

we bought the crumb cake.

and each day, for a few days, i made us a nespresso and placed each tiny mug on a clear glass plate with a piece of crumb cake. i savored each bite, each sip, getting lost in thought as only taste and scent can evoke.

and each day, my sweet momma and my poppo smiled from just-on-the-other-side. i could hear my dad whistling and my mom ask, “another piece?”

*****

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read DAVID’S thoughts this K.S. FRIDAY

THE WAY HOME from THIS PART OF THE JOURNEY ©️ 1997 & 2000 kerri sherwood


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the new mandoline. [d.r. thursday]

i read the reviews. i always read the reviews. before purchasing. before booking. before going. before clicking.

this one said, “and the first thing we made was potato chips! because we could!” it made up my mind – that would be the first thing we’d make too. homemade potato chips. goodness! we were jazzed.

the new mandoline was a little bit of an investment for sparing people who already own cutting boards and knives. i kept the tab open on my laptop for about a week, pondering, for we do not buy in haste here. but in the middle of the indecision – and still, the middle of this pandemic – in lieu of restaurants, pubs, bistros – eateries of any kind – we felt we could justify it. plus it was on sale. plus it had a zillion reviews raving about how it changed the lives of the people who purchased it. plus, potato chips!

the slicing was a dream! it took little to no time to have thin slices of three large potatoes. tossed in olive oil (maybe avocado oil would be good too) with a bit of sea salt, we laid them out on the old cookie sheet. (note to self: buy new insulated cookie sheets) the recipe gave a raaaaange of temperatures in the oven so we went with almost the highest. and… bake!

having to turn each individual potato slice over to bake the other side was a tad bit tedious. i cannot imagine the lays people doing that with their baked-chips. we quickly realized that we needed fewer chips-to-be on the sheet in order for them to self-actualize. that would mean three potatoes of potential chips would take a few rounds in the oven. nevertheless, we persevered, knowing that this was an experiment and experiments are supposed to be, er, experimental.

they may not have looked like the homemade chips at red robin, but they did not require driving anywhere or concerning ourselves with a restaurant’s ventilation system. they were browned and crunchy and just sea-salty enough. even the ones that were not-quite-there were devoured. we figure we will try it again. and we can try sweet potato chips too.

cause this new mandoline is pretty cool, just like the reviews said. 2022. who knew?

*****

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the gov-of-georgia and plant-based foods. [not-so-flawed wednesday]

i woke up thinking i could have done a better speech. one does not run for the governor-of-georgia without a good speech. but the constituents at the rally seemed to appreciate it anyway, so i shrugged and promised myself to write a better narrative the next time. “they need to know the intentions i have for the office,” i told d, after sipping a few sips of coffee. he stared at me, likely envisioning what a move to the georgian governor’s mansion might look like, or, maybe what it would be like to be first-husband-of-the-gov.

alas, though it sure looked real for a while, things were not as they seemed and the details all started fading away the more coffee i sipped.

we are eating many plant-based foods these days. admittedly, not every day, but often. we looked back a few weeks and there were only three or four evenings our dinner was not plant-based. as we take this path, we’ll see if it’s entirely to the vegetarian-way-of-life. in the meanwhile, we are on a big learning curve. we have punctuated our veggie soup and plant-based sausage veggie hash and impossible burgers and red pesto pasta with a chicken soup here, one ribeye-split there. it is truly amazing what you can purchase now’days when you are trying to eat significantly less meat. you CAN buy anything that looks like something.

we bought the impossible burgers with some doubt. we’ve eaten black bean burgers for years – which taste like black beans and spices – so we figured that these burgers would also taste like something else other than a burger-burger. i wondered how plants-as-a-burger would taste grilled and salt-and-peppered. i had some trepidation. plus, the whole30 had encouraged us away from processed foods.

we were astounded upon first bite. we know these are not whole foods. there is a list of ingredients, some of which are those things difficult to pronounce, but all the ingredients are “derived from plants”. the beyond-meat sweet italian sausage in our veggie hash was pretty amazing, with seemingly a few less hard-to-pronounce ingredients.

i don’t know where this is all headed. we are experimenting with our diet and recipes and we are trying to be environmentally and animal conscious. we do know we love vegetables and fruits and can figure out ways to be more responsible to our world and all its inhabitants. more conscious consumerism.

if you have any recipes to share – or gubernatorial speech thoughts – please don’t hesitate to jot them to us. we’d love to hear from you.

*****

read DAVID’S thoughts this NOT-SO-FLAWED WEDNESDAY


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the stock pot. [two artists tuesday]

i have kind of a wild-harebrained-dream.

in my wild-harebrained-dream we own a food truck called “and sauce.” and we drive around the country in big red pulling our food truck and selling sauce on pretty-much-anything.

i blame the whole30. or credit the whole30. i suppose there’s a difference between blaming and crediting.

the whole30 is a diet for 30 days (clever, eh?) during which you only eat whole foods and do not eat any: grains, legumes, dairy, added sugars, alcohol. you pare down your menus to fresh vegetables and meats and seafood and, after 30 days, deliberately add things back in to see how your body and digestive system react to various ingredients. it was back in early 2018 and it truly helped me get a tummy that was having a rebellion under control.

in many ways, it kind of stuck.

one of our staples was my homemade tomato meat sauce. but, at the time, we could not have it over pasta – regular or gluten-free. so we had it over spaghetti squash, which was, surprisingly, amazing. then we had it over oven-roasted chopped sweet potatoes. then we had it over roasted brussels sprouts. and over a hamburger. and over a baked potato. when we could add gluten-free products back in, we had sauce over penne, over rotini, wrapped in corn tortillas. sauce, we had discovered, is good on pretty much anything.

and the ideas were born. “and sauce”, the cafe, the food truck, the home delivery service. with the entrance of the pandemic, the food truck seemed like an apt adventure. i mean, who needs to even think about pianos and stages when you can travel around with stock pots and a food truck?

perhaps i am romanticizing this a tad bit, but, since this is my dream and not my reality, i am giving myself grace to daydream.

in those moments where comfort is sought and food that soothes the soul is paramount, we turn to the stock pot, to sauce or soup. the biggest pot comes out, the apron goes on (i adore over-the-head aprons), the cutting boards sit on the counter and life instantly slows down.

chopping and measuring (sort of) and sauteing and stirring with the giant wooden spoon from finland and sampling…it’s all heaven. there is not much that smells better than onions and garlic being sauted in olive oil. (though i recently read how you could re-create the williams sonoma store scent, which is very popular, by simply simmering vanilla extract, rosemary, lemon and peppercorns.)

just walking into the kitchen and seeing the stock pot on the stove is a reassurance. whether there is sauce in that stock pot or veggie soup or – drumroll – my sweet momma’s chicken soup (with the addition of spinach leaves and shredded parmesan, of course), it brings everything back into focus.

and as we ladle out sauce or soup into bowls or onto baked potatoes or penne, we, in turn, put worries and concerns and out-of-sorts-ness into the big pot. cause that’s actually the job of big stock pots. balancing out life.

*****

read DAVID’S thoughts this TWO ARTISTS TUESDAY

to find TRUCKMEISTER – a really fabulous milwaukee-based food truck we had at our wedding, please click here. i might have used a photo of their truck for my rough-hewn AND SAUCE food truck pic. lol.

TAKING STOCK from RIGHT NOW ©️ 2010 kerri sherwood


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spinach leaves and shredded parmesan. [merely-a-thought monday]

a couple suggestions and, now, i owe her. they make all the difference. she, in some amazingly intuitive way, knows how to lift dinners, no matter the plate, to splendid.

leaves of spinach quietly waiting in a bowl for ladles of homemade chicken soup. and then, shredded – not grated – parmesan dresses it off. if soup can be called glorious, this fits the adjective.

in this time of pandemic – this never-ending-we’ve-never-done-this-before-therefore-we-all-need-some-grace-two-years – we are cooking to maintain sanity. and i have to agree with elsa (whose auto-biography “shocking life” i now want to read) that “eating well gives a spectacular joy to life.” though these two years have not been lavish in expensive foods for us, they have been rich in the experience of cooking and dining together on meals we have mutually prepared.

we love to cook together. and, lucky for me, david loves to chop. i can line up a festival of ingredients to be prepped and he, the mighty sous chef, takes them on willingly and, really, with a little bit of glee. that makes my cooking a wee bit like one of those shows where all the ingredients are in tiny and big bowls, measured and ready. we don’t have swanky pots and pans, but we have an abundance of zeal and, let me tell you, when we are hungry we are daaang focused.

if we feel we can do nothing else – no indoor restaurants, no pubs, no gatherings, no potlucks – then we can invest in cooking for each other or for ourselves. we can honor good food, plain or fancy-schmancy, placed in bowls or on plates, plain or fancy-schmancy, and time taken to savor and be grateful for being fortunate enough to sit at a table and eat.

it’s a bounty of goodness.

and spectacular joy.

*****

read DAVID’S thoughts this MERELY-A-THOUGHT MONDAY


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no time machine. [saturday morning smack-dab.]

it flies by.

they all told me. they tell all of us. in those moments, when you think time is standing still, they tell you: time flies by. it is in retrospect – days, weeks, months, years down the road – you realize they are right.

i have awakened in this room for over thirty years.

the light has streamed in through the windows in that way i recognize and that gives me great comfort.

the radiator in the sitting room just outside the frosted-glass french door to the bedroom has clunked each cold morning as the boiler kicks on.

through the years multiple sweet dog-faces and one beloved cat-face have greeted me with breakfast and outdoor anticipation.

the smell of coffee manages to drift around the corner and waft its way toward my pillows.

i have had the good fortune of turning my head on the pillows and looking into the face of two very different men, husbands who have shared different times of life with me, one who drank nary a sip of coffee in the way-back-when and one who brings first coffee to the bedside table.

and my beloved children. i counted the months of pregnancy, reading “what to expect when you’re expecting” cover to cover perched in bed in this room. then suddenly, they lay in onesies in the crook of my arms, newborns nestled under the comforter with me. and suddenly, they wore footie pajamas and curled up after a dream. and suddenly, they were peeking their heads in the door to announce they were home so i could relax and sleep. and suddenly, they were home on college breaks and random weekends. and then, just as suddenly, they were no longer living here and the empty nest was a real thing.

and i awake every morning and they are the first thing i think of in the middle of familiar light rising and coffee brewing and dogdog’s gleeful greeting and d’s face on the other pillow.

our son cautioned us that we shouldn’t ask how he described us when he arrived at the restaurant and looked for our table, but of course, that was an open invitation and i couldn’t resist asking. “i asked where the older couple was sitting,” he said, watching me for my reaction. i poked him on the shoulder and rolled my eyes saying, “geez! we’re not THAT old!”. there was so much to talk about so the subject of us aging into ‘the older couple’ dropped, but i thought about it later.

when i was shy of 30 my parents were in their late 60s, a few years older than we are. i suppose it’s possible that i might have described them the same way. fair is fair, after all. and time probably flew for them too. even without them realizing it. as i think about it now, i bet they didn’t feel old either.

sometimes in the quiet moments of morning, as i sit with coffee perched against the pillows, i imagine the sounds of the house waking up thirty years ago, twenty-five years ago, twenty years ago, fifteen years ago, ten years ago.

and, although i would love to have those moments back – to live again, to embrace again – time has moved on and there is no time machine.

instead, i cherish the times that were – each and every slow-motion and flying-by-time – and look at my children, all grown-up and living life out on their own and celebrate them.

i look to each and every time i can see them with joy and excitement.

and at the end of the day as i lay my head on my pillow in this very-familiar-room, i thank my lucky stars to have had all of it, to have all of it.

*****

read DAVID’s thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2022 kerrianddavid.com