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when you’re ready to see it. [kerri’s blog on two artists tuesday]

our sweet dogga is getting older. we don’t want to see it, but the grey on his muzzle is telling. though more recently – with his new homemade-in-our-kitchen chicken/rice/peas-and-carrots dinners – he seems more energetic, his needs are ever-present in our thoughts and the consideration we have when we are deciding on what our day or days will involve. he is a happy errand-goer and we try to incorporate an errand or two on which he might go along; on days it’s too hot outside, one of us stays in littlebabyscion with the a/c on to accommodate him and keep him safe.

in this reflection of our front door, doggle is waiting for his unkajohn to arrive, filled with excited anticipation. though this happens twice a week – 20 and the two of us share dinners regularly – dogga is as just excited each time.

i took this photograph almost a week ago from our front stoop. i showed it to d and he commented that it was a cool photo. it was only a few moments ago – as we uploaded the image to wordpress – that he realized that dogdog was in the picture.

it reminded me of that ink blot from back in the day where you are supposed to see jesus and all i could see was a dark blot that sort of resembled the shape of the united states – until just now – truly, just now – when i googled the blot and jesus became obvious.

some things are just hard to see at first. i guess you see stuff when you are ready to see it. that sounds more profound than i meant it – particularly about photographs and ink blots – but i would guess that it is true about other enlightenments. suddenly – seemingly out of the blue or with the generous help of a treasured therapist – we understand something, have clarity of sight, thought or emotion. suddenly, we connect the dots. suddenly, things fall into place and there is the inimitable “ahhh” moment. and the flow starts.

i recently had an event that sent me to the emergency room. it felt like a heart event – and had all the warning signs – and it was scary. after numerous ER tests, i followed up with my own physician – a doctor of osteopathy who i had only met with a couple times. her diagnosis was positive as she read the results of the tests i had; for reassurance she recommended that i follow through with a local cardiologist. but here’s the most important thing…she recommended myofascial massage.

i’m from the east coast – and david spent most of his adult life on the west coast – but here in the midwest, natural solutions to physical ailments or concerns are not all that commonplace. even the ones that make sense.

“trauma and stress,” my pcp said, “get stuck in the fascia of your body.” myofascial massage releases the restriction in the connective tissue of your body. this restriction manifests in a variety of ways, causing pain or inflammation. and so, she recommended i try it.

i’ve been to one appointment with my myofascial massage therapist. it had inordinately profound moments. it nearly brought me to weep when – using the gentlest of touch on my shoulders – i could feel myself breathe. reeeally breathe. deeply breathe. safely breathe.

the dots connected.

i couldn’t see this tension that was existing – thriving – in the fascia of my own body from trauma much earlier in my life – just like david couldn’t see dogga in the photo and i couldn’t see jesus in the ink blot. but it was all there – tension, dogga, jesus. but it must have been time. time for me to see it. i was more than ready.

and i can feel the flow – albeit a trickle – starting.

and now, as i wait for my next appointment with this obviously gifted myofascial massage therapist, i am filled with excited anticipation – like dogdog waiting at the door for his unkajohn.

*****

read DAVID’S thoughts this TWO ARTISTS TUESDAY

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crown. no crown. the choice. [kerri’s blog on merely-a-thought monday]

crown (noun): a circular ornamental headdress worn by a monarch as a symbol of authority

and in this country, not one among us – no one – has any right to a crown. that’s what democracy is – we the people for the people – no monarch, no one above the law.

until now.

when suddenly, the supreme court has crowned the presidency – granted immunity to the position of president of the united states by declaring that presidents cannot be held criminally liable for laws broken as part of their official duties – incentivizing the unconscionable.

and suddenly, it’s no longer about democracy – where the rule of law applies to every person…every single person.

the last weeks have been mind-bogglingly distressing.

and where do we go from here?

we – the people – have some big decisions to make.

but the biggest one – the biggest decision – is simple:

america-the-democracy or maga-america.

it really boils down to: THIS AMERICA or THAT.

because the voting in of THAT would mean that THIS – this united states of america – would never look the same and THAT – the voting in of THAT – would be one of those profoundly devastating moments in history you look back upon where you can see that every single thing changed.

and we will – regrettably – be able to point to before and after. it will be unbelievably simple to plot the map that got us there.

for there is a very detailed plan for the demise of our democracy. it’s not secret. it is in plain view and every single person – who cares – has access to it. step by step it will strip away freedoms, respect for human rights and government by the people for the people.

we are in jeopardy.

THIS democracy is in jeopardy.

the crown is coming if we do not pay attention, if we do not raise awareness, if we do not talk about this, if we do not vote against it.

crowns do not belong here. except perched on the heads of little children blowing out birthday candles, young women celebrating quinceanera, drag queens or people at burger king.

****

read DAVID’s thoughts this MERELY-A-THOUGHT MONDAY

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every sound wave. [merely-a-thought monday]

i touch a single key on the piano. depressing it, i reach for the next and then the next. i build a melody, i build the cello line for arvo, i build a blueprint upon which to put lyrics. i touch a single key on the piano. slowly depressing it, i make no sound. instead, it is silent – to our ears. yet i wonder if some tiny bit of frequency escapes and travels away, bouncing off particles in the air, absorbed into light. “the vibrations of the strings are transmitted to the soundboard through the bridges, and a sound resonates as a result of the soundboard vibrating the air.“ (yamaha)

“a sound wave is the pattern of disturbance caused by the movement of energy traveling through a medium (such as air, water or any other liquid or solid matter) as it propagates away from the source of the sound.”

it would seem apparent that we are all patterns of disturbance. every molecule, every atom within, constantly moving, disturbing all other matter.

in the way of the feathering of sound as it travels away, away, from the source, our impact upon another tends the same – energy as it gets further away and there is more surface area. a decrescendo of sorts, our notes turn pianissimo, our voices to whispers. though a quieter din, the nearly silent cacophony is out there, traveling in air. more than we realize. until it is not.

our notes and words and colors and textures dance around the others in our lives, sometimes landing, sometimes repelled by mysterious opposite magnetic forces. they are absorbed, turn into heat and may warm those upon whom they land.

the world will adjust, yes, to our patterns of disturbance. we are all pianos, concurrent notes, synchronous string vibrations, noise ever-traveling.

the universe glances down at us – from its ever-silent timelessness. space, sans air, doesn’t entertain sound. there are no pianos, no notes, no cellos, no voices that can be heard.

so, we must be who we are here – now – doing the best we can to avoid absolute discordance and strident disharmony, timbres of aggression, anger, division. instead, i would hope we would recognize the responsibility of every sound wave we make.

*****

read DAVID’S thoughts this MERELY-A-THOUGHT MONDAY


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tangible signs. [merely-a-thought monday]

there is never a time that is not the right time to be reminded and to remind others: “you are worth so much”. in these times – fraught with all sorts of difficulties – any and all positive outreach to each other is of value.

never should we take another for granted. never should we undermine another. never should we dismiss that others are in need. never should we forget that others are hurting. no matter their age, their race, their gender, their sexual orientation, their ethnicity, their religion, their socioeconomic ladder rung, their anything.

we spotted the first sign after hiking. on the side of highway 64, we passed a driveway and i exclaimed, “did you see that sign?” i pointed it out the next time past. and then we saw more. transylvania county in north carolina was responding to crisis they had experienced. three teenagers committed suicide since august and the community is reeling. but they are not just jolted into grief; they are jolted into action.

a retired physician with seven children, four of whom are still in the community’s secondary schools said, “the conspiracy of silence has to end, both in our community and elsewhere. the evidence is clear — talking helps and silence hurts. what we’re doing with this sign campaign is a love letter from our community to our kids. this is just a small expression of the depth of our concern…”.

organizations in the community are addressing needs and are trying to sort ways to raise awareness. people are mobilized. much like the way dontgiveupsigns became a thing, transylvania county has started a thing. because every person counts, every person matters. and without aligned action, mission is void of truth.

we didn’t get a photograph of the yard signs. you can see them in an article in the transylvania times. but when we decided to use this as our quote for this first merely-a-thought monday of the new year, it seemed right to pair it with this silhouette of a chandelier, crystals – a symbol of wealth, success, status.

for each of us is worth so much. each of us – rich in possibility, in ways we contribute to the whole, in interaction with the world, in love of each other.

and there is never a time to forget that.

as amy wolff, the co-founder of don’tgiveup said, “life is messy but we’re in this together.”

​*****

read DAVID’S thoughts this MERELY-A-THOUGHT MONDAY


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the icefall. [two artists tuesday]

ice castle 1 copy

the icefall was in front of us.  we had our crampons on and the ropes were secured.  ladders were stretched across the crevasses and we had weighty backpacks filled with dehydrated food, protein bars and water.  we were ready.

ha!  in our dreams.

we climb mount everest regularly.  now, don’t get all particular about whether this is literal or not.  i am a giant fan of all-things-everest so we lose our breath watching others climb on video clips, movies, in books.  we are soooo there.  but, no, not really THERE.

i can’t imagine climbing everest actually.  the perils, the training, the cold, the cost, the crowds (!) all point to the fact that i won’t be climbing everest.  but we can climb other mountains, literal and figurative, and stand at the summit shooting selfies with a triumphant expression, realizing a dream.  on our way back down we pass others on the way up; some linger on the ropes, unable to move.  we offer encouraging words, but, in our conquest, we have already forgotten what it felt like to hang, even momentarily, on the rope, paralyzed.

we all have icefalls in front of us.  they are insurmountable.  they are surmountable.   perhaps some crampons, ropes, ladders and a backpack filled with food and water will help.  believing we can realize a dream, overcome an obstacle is the first step.

and, even more,  remembering that bit of humility toward others, vulnerable on their way up while we are on our victorious way back down.

read DAVID’S thoughts this TWO ARTISTS TUESDAY

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in a split second. [k.s. friday]

inasplitsecond SONG BOX

over and over and over we are reminded.  every second counts.  it even gets trite sometimes.  but then, once again, something makes time come crashing to a halt, where everything moves in slow motion and we are crushed with the inevitability of a change we didn’t anticipate, plan for, dream of or, even, want.

i wrote this song when heidi told me about waiting for the results of her mammogram, ultrasound, biopsy.  she spoke of the moment her doctor called; she asked him to hold on and she walked to the mirror to look at herself before her whole life changed.  THOSE WORDS impacted me enormously.  i couldn’t get the vision out of my mind and wrote this for her.  we went on to use this song when we performed (heidi – breast cancer survivor and inspirational speaker, me – writing songs and music to wrap through and around the events) as part of cancer survivor celebrations, walks, runs, hospital and pharmaceutical recognitions, susan g komen foundation, y-me breast cancer organization, american cancer society, gilda radner’s gilda club, young survival coalition, the san antonio breast cancer symposium, bristol-myers squibb tour of hope, living beyond breast cancer…

but this song goes beyond cancer survivorship.  time can change and our lives can turn in more ways than we care to think about.  there are many challenges, in many categories.  the older i get, the more i see it.

on our roadtrip through the i-can’t-get-enough-of-it rocky mountains and intensely beautiful southwest, we talked about one second moving into the next.  (don’t worry – lots of time we talk about things like twizzlers or our obsession with mission chips or we talk the scion into going up steep mountains.)  and we talked about how, no matter what happens in a moment, it would be in our very best interest to linger in each one and then move into the next moment without carrying the stuff of the previous one. “it’s all new,” we agreed.

each individual moment counts.  each one is different.  yes, each one…each moment…trite as it sounds…is a gift.

download IN A SPLIT SECOND – track 11 on AS SURE AS THE SUN on iTUNES and CDBaby

or purchase the physical CD AS SURE AS THE SUN on www.kerrisherwood.com

read DAVID’S thoughts on IN A SPLIT SECOND

IN A SPLIT SECOND from AS SURE AS THE SUN ©️ 2002 kerri sherwood

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flawed cartoon wednesday

49Steps BIGcopy copy 2interrupting is an art form on long island.  i know this. i grew up there.  and, apparently, i carried this forward.  it took d a while (read:  a few years and meeting crunch)  to realize i was paying attention, that i wasn’t ignoring what he was saying when i interrupted…i just knew where he was going with it and jumped ahead.  now, i do realize that sounds pretty rude.  it’s not my intention to ever be rude, so i have tried, in recent times, to w.a.i.t. before i speak…at least a little bit longer.  if you are nearby when jen and i talk, you will think we are interrupting each other, talking in a circular path and arriving back at the point; carol and i have, for decades, conversed in short snippets of interrupted tangents.  regardless of our intent, no one wants to be asked to “pay attention!”

yet, we have all these ways, nowadays (using this word makes me sound old), to not pay attention.   how many videos have you seen where people are walking in a mall (or somewhere) texting or reading on their cellphone and fall into a fountain (or some other obstacle.)  we sit with others and try to hold a conversation, but they are busy on their phone or some device checking facebook or texts or twitter or the news…so many ways to not pay attention, so many distractions.   we see the tragic effects of split focus while people are driving cars.

we are no longer just giving our attention to the moment.  we are interrupting conversation, our work, the activity we are involved in, each other’s safety.  we would be well-served to pay just-a-little-more attention.

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after the first half of the concert.

bcatForgetTheFirstHalfwe went to a concert a week ago or so. it was a group of us and we were all excited about going. the band we were going to see is creative, talented, sincere and full of energy. what’s not to like about that?!

we caravanned in three cars. well, we dan-a-vanned, actually, with dan leading the way. he is a GPS guru and, if you can keep up with him on the highway, a great person to follow going somewhere.

we got there, full of anticipation and excitement. sat in seats one row from the very top, able to look out at the whole audience. many of us have gone to concerts together before; we try to do fun stuff especially as the winter sets in.  we laugh a lot and that is a very good thing.

the concert started with an infomercial….on video and a live push as well. i thought perhaps that was it….one infomercial is plenty when you have purchased tickets to an event that is not a fundraiser. but that wasn’t the case. with the exception of two warm-up artists who played maybe 3 songs each, the whole first half of the concert was full of infomercial preaching and over-done talk-talk.

by the time we got to intermission, it was easy to be annoyed. the first half of the concert was over. we hadn’t seen the band we had come to see yet and now we had sat through what seemed to be agenda….i have yet to figure out why this was so. what symbiotic relationship is there between these infomercials and the band we were there to see? do these organizations host the whole concert tour? do they underwrite the concerts in venues of their choosing?  do they play the band’s music? no matter how dedicated the band is to these efforts, was it appropriate to take up most of the first half of this concert with this rhetoric? i was sitting in my concert-seat trying to figure out this stuff. is that where the band would want me to start?

so now, here we are, at the second half. and i have to say, i am not “feelin’ the love.” it took me a good portion of the second half to get back to open-hearted listening of this concert, to actually hear the music and embrace it.

because: the band concert i had come to see was colored by the first half of the concert.

and then – there’s life.

wow. i can’t think of a better metaphor than this concert.

WE are colored by the first half, the first part, the beginning and middle of life as we step into the Next of life. “of course we are,” you say aloud to me. cognitively we totally get it. we shouldn’t bring into Next what colored us from Before. we have to draw the line in the sand. lessons – yes. anger, frustrations, disappointments, prejudices – no. each Next is a fresh start.  for that matter, yes, each new day is a fresh start.

d and i have been doing a meditation that was offered free with oprah and deepak. it has been about awareness and making every moment matter. now, i am all about moments (that whole thready thing and all.)  but awareness is a much bigger responsibility than we realize.  it’s so much easier to react than to stop for a few seconds (or however long it takes) and be aware. sometimes i find i should Stop longer than i stop.  awareness can be slowww in arriving, particularly if i stubbornly hold onto all the negative stuff.  we sometimes cling to that stuff as if it were a lifevest.

now…i am thinking:  in those moments, when i can feel myself reacting (strongly or negatively or angrily or with preformed disposition) to something, i realize (metaphorically) that i am at the (in-real-life) concert and i am looking at the second half through first-half-eyes. it is becoming an amazing tool for me to stop and think – what about the first half of the concert is getting under my skin for this Next?  am i aware that the second half can be even just moments after the first half?  it’s not always years or decades that separates Before from Next.  it can be minutes.   it’s shocking how blind we can be to what we carry forward, one minute to the Next.

the Next is full of good and hope and moments and not-what’s-lost-but-what-is-still-there-ness (thank you, ptom). stepping over the limen, the threshold, is necessary.  leaving behind the first half of the concert, the part that colors us and clouds our clear-eyed-hopeful-stepping-into the second half, is absolute.

holding on, letting go

itunes: kerri sherwood


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something to pay attention to.

like so many others today, i paid attention to the solar eclipse. where we live in wisconsin, the sun was going to be 84% draped by the moon and, as it turned out, the clouds made that difficult – at best – to see. but there was nevertheless a couple of hours when i was aware that there were many others, all across the country, who were paying attention to the same exact thing i was.

now i am sure that there are many who could write eloquently about this day…a day when the celestial heavens all lined up, where the power of one celestial could, literally, overshadow another. so i won’t even try to put words into the science of it, the emotion of it, the mystic of it. what i was really aware of is that never once during this period of time did i look at the news app on my phone. i didn’t tune in to all the mayhem that is now our country, our world. i simply watched the sky (well, to be accurate, i watched the cardstock on the deck while david held a second piece that was pinholed. we didn’t have eclipse glasses. we don’t have stunning photographs to mark this time. i took a picture over the house of the sun-glow in a cloudy sky, just to remember.)IMG_2827

i wondered about my children, my family and my friends all across this beautiful country…whether or not they were watching the sky too. i held them each in my thoughts and pictured their homes or where they lived, where they might be.  i wondered if everything aligned so that they could see totality or maybe become swathed in darkness for a couple minutes, nothing shy of remarkable.

we watched a bit of the nasa channel and some reporting from a couple major networks – but only about the eclipse. we marveled at the footage and drew in our breath at the diamond ring that appears after the moon shadows the sun.  gorgeous.  it was amazing.

here in wisconsin the sky and the air around us got darker, like when dusk is setting in or maybe a storm is arriving. cooler breezes blew around us, a nice relief to the midwest afternoon humidity that had set in. we toasted iced coffees at the moment of peaking coverage and sat on the deck, trying not to look at the sun, even in its hide-and-seek mode. we took a walk and exchanged “happy eclipse day” greetings with neighbors and others we passed who we didn’t know.

for just a little while, the sun and the moon were the focus in our day. the yin and the yang…existing as inseparable and as contradictory opposites. not seeking to be dominant but living in relationship. interconnected. balanced.

FullSizeRendermaybe this event in our day, this yin-and-yang-sun-and-moon-experience, was a reminder of two distinctly different halves that form wholeness. maybe that is why it was so striking – the day-sky and the night-sky together at the same time, impacting us. maybe it is a starting point for us. a starting point for change. the realization that if these magnificently opposite celestial energies can co-exist, we earthly beings can do the same. not seeking to be dominant but living in relationship. interconnected. balanced.

maybe it’s the something to pay attention to.

IMG_2341

moon and water horizontal


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i already have them.

fullsizerenderbeing an artist means many things to many different people, but the one thing that i am certain of that is unifying among artists is that there is a budget. hmm…a challenging budget. not a lot of space to splurge sometimes. and other times, maybe some space to splurge. but always an awareness that, although art forms are the things that people gravitate to in times of bliss and utter grief, in times of celebration and quiet, in times of unity and division, in times of conversation and reflection, these ways of making a living are way less sure (understatement) – in a budget kind of way – than most others. and so this is how we live. always aware.

he said he was about to click on the “buy it” button and complete the purchase online when he noticed an additional $10 administrative fee. it made him reconsider; it made him think of other things we might do/purchase/pay for/experience with that extra $10, not to mention the whole purchase price.   and so, he thought about it and, reluctantly, he stopped and cancelled his order.   he seemed sad to tell me this story and prefaced it with an apology. he was ordering flowers. online. to be delivered on valentine’s day. which, might I mention, is really a made-up holiday. (why shouldn’t every day be treated as valentine’s day? i choose him each and every day, not just as my valentine on valentine’s day.)

this morning he brought the newspaper along with steaming mugs of bold coffee when he woke me. we sipped coffee together and chatted as the sun moved into the sky. i found his homemade valentine’s day card that he had tucked inside the paper and felt my heart beating as i read it, tears easily coming to my eyes. it was exquisite.

knowing how he was feeling about the story he had just told me, i asked him what kind of flowers he had been ordering. “daisies and one red rose,” he said.

there’s no need to receive these at our front door. i can see them.

they are the daisies from our wedding and a long-stemmed red rose – the traditional flower of Love – the very thing that he shows me every day, in so many ways.

i already have them.