reverse threading

the path back is the path forward


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when you’re ready to see it. [kerri’s blog on two artists tuesday]

our sweet dogga is getting older. we don’t want to see it, but the grey on his muzzle is telling. though more recently – with his new homemade-in-our-kitchen chicken/rice/peas-and-carrots dinners – he seems more energetic, his needs are ever-present in our thoughts and the consideration we have when we are deciding on what our day or days will involve. he is a happy errand-goer and we try to incorporate an errand or two on which he might go along; on days it’s too hot outside, one of us stays in littlebabyscion with the a/c on to accommodate him and keep him safe.

in this reflection of our front door, doggle is waiting for his unkajohn to arrive, filled with excited anticipation. though this happens twice a week – 20 and the two of us share dinners regularly – dogga is as just excited each time.

i took this photograph almost a week ago from our front stoop. i showed it to d and he commented that it was a cool photo. it was only a few moments ago – as we uploaded the image to wordpress – that he realized that dogdog was in the picture.

it reminded me of that ink blot from back in the day where you are supposed to see jesus and all i could see was a dark blot that sort of resembled the shape of the united states – until just now – truly, just now – when i googled the blot and jesus became obvious.

some things are just hard to see at first. i guess you see stuff when you are ready to see it. that sounds more profound than i meant it – particularly about photographs and ink blots – but i would guess that it is true about other enlightenments. suddenly – seemingly out of the blue or with the generous help of a treasured therapist – we understand something, have clarity of sight, thought or emotion. suddenly, we connect the dots. suddenly, things fall into place and there is the inimitable “ahhh” moment. and the flow starts.

i recently had an event that sent me to the emergency room. it felt like a heart event – and had all the warning signs – and it was scary. after numerous ER tests, i followed up with my own physician – a doctor of osteopathy who i had only met with a couple times. her diagnosis was positive as she read the results of the tests i had; for reassurance she recommended that i follow through with a local cardiologist. but here’s the most important thing…she recommended myofascial massage.

i’m from the east coast – and david spent most of his adult life on the west coast – but here in the midwest, natural solutions to physical ailments or concerns are not all that commonplace. even the ones that make sense.

“trauma and stress,” my pcp said, “get stuck in the fascia of your body.” myofascial massage releases the restriction in the connective tissue of your body. this restriction manifests in a variety of ways, causing pain or inflammation. and so, she recommended i try it.

i’ve been to one appointment with my myofascial massage therapist. it had inordinately profound moments. it nearly brought me to weep when – using the gentlest of touch on my shoulders – i could feel myself breathe. reeeally breathe. deeply breathe. safely breathe.

the dots connected.

i couldn’t see this tension that was existing – thriving – in the fascia of my own body from trauma much earlier in my life – just like david couldn’t see dogga in the photo and i couldn’t see jesus in the ink blot. but it was all there – tension, dogga, jesus. but it must have been time. time for me to see it. i was more than ready.

and i can feel the flow – albeit a trickle – starting.

and now, as i wait for my next appointment with this obviously gifted myofascial massage therapist, i am filled with excited anticipation – like dogdog waiting at the door for his unkajohn.

*****

read DAVID’S thoughts this TWO ARTISTS TUESDAY

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shadow wisdom. [kerri’s blog on k.s. friday]

the shadow knows.

on this part of our walk in the ‘hood, our shadows precede us. we follow them east down the sidewalk, never quite catching up. and, just as suddenly as they appeared, they disappear – as we turn a corner and head for home.

i, laughing aloud, wish for the long, skinny legs of my shadow. though we clearly can’t see our expressions in our shadow photograph, we both smile as i take a picture. it reminds me of times of confusion in my life when it was difficult to sort out the emotions of the time – and i smiled anyway.

when i was in junior high we were assigned the task of choosing an old radio show, writing a new script and recording the show onto cassette tape. my group chose “the shadow”. “who knows what evil lurks in the hearts of man? the shadow knows.” i don’t remember the script we wrote or the storyline we chose, but i do remember the commercial we made. it was about a product that could clean anything – from brushing your teeth to heavy grunge cleaning – the same product.

i am aware of shadow work – the shadow – the place where unprocessed trauma is found, where pain is stored, where we somehow try to protect ourselves. the work to help recognize what has become unconsciously present in our lives. it would seem important for all of us to have an opportunity for the quiet time to step into our shadow – the place that knows. because we are human, there are always places in our heart to heal.

in the meanwhile and here in the sweet phase, we walk arm in arm around the block a few steps behind our shadows. we binge on happy moments and hoard them for trying times, sad times, confusing times, times when our shadow tilts its head and asks us to feel something else.

we carry the wisdom of time we have already spent living. there’s a knowledge we gain as we experience the blisses and the traumas of this life. and smiling – even in the shadow times – stokes the fire, keeps the pilot light on, reminds us of the here and now and the evanescence of it all.

*****

read DAVID’s thoughts this K.S. FRIDAY

listen to GOOD MOMENTS: https://www.youtube.com/watch?v=WbiKiz1NZYs

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buymeacoffee is a website where you may directly impact an artist whose work directly impacts you. xoxo


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those feelings. [merely-a-thought monday]

we are binge-watching new amsterdam. we hadn’t ever seen any episodes, so now, on the binge-couch, we are up to season 3, episode 2. we just watched episode 1 of that season – where they very respectfully nodded to the pandemic. it took our breath away.

instantly we were back there. the early season of covid. pcr tests, cdc numbers, masking arguments and people feverishly sewing masks and then masking everywhere, washing our groceries, leaving our mail on the table in the foyer for two days before opening it, zoom-work. lonely isolation and social distancing. a million questions. uncertainty. boosters. a divided nation. the dreadful images on our tvs and in the news of overwhelmed medical staff everywhere, the lack of supplies and semi-trailers serving as morgues and the common use of the word “ventilator” and a shortage of isopropyl alcohol, toilet paper, sanitizer. it was stunning to feel it all up-close-and-personal again, having had a bit of space and time since the absolute peak of the crisis. wow. we felt sickened to the core.

in those moments of watching we realized that there is likely no one who experienced this profound time of global pandemic who does not have some PTSD associated with it. how – on this good earth – could you escape that? the virus devastated people’s lives and livelihoods and isolation and worry tore apart the sense of community so important to all of us. we will all never be the same.

feelings have a way of finding their way. yes.

i am trying to establish a practice of mindfulness, a time of quieting my mind and body. in life – fraught with busy thoughts and lists and angsts of all sorts – this is not easy. there is a symphony going on in my mind at all times – many plates spinning in the air.

but i started listening to some guided imagery. quiet non-thematic music. a quiet voice.

the first time i listened, i wept. i thought it would be the exception. it wasn’t.

because, well, feelings are gonna find a home and, on the days you allow them, the days you grant space, the days meditation creates a safe haven, they peek out.

and, like a lazy river in the marsh, you can follow them or get out of the raft, disembarking for now.

either way, those feelings have all found a home. the gossamer-tied memories are all right there, somewhere. so is the grace.

maybe we all need be a little softer on ourselves.

*****

read DAVID’S thoughts this MERELY-A-THOUGHT MONDAY


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and nature strung up prayer flags. [k.s. friday]

and the universe glanced down at planet earth.

and grimaced to see raging wildfires, upending people’s lives, destroying towns and homes and forests and tiny creatures racing to stay ahead of flames.

and the universe glanced down at planet earth.

and wept at floods sweeping over land, drowning dreams and crops and families, sweeping away livestock and animals trying to escape mudslides.

and the universe glanced down at planet earth.

and, wincing at the pain of what it saw, questioned why brilliant science could not prevail, why habitats were being destroyed, why climate change and global warming were not on the lips of all its people, why something so vital seemed so controversial.

and the universe glanced down at planet earth.

and pondered its resources, its clean water, the fruits of its ecosystem, the sustainability of food and drink for each and every one of its beloved inhabitants on its crowded globe.

and the universe glanced down at planet earth.

and grieved the ramifications of a raging pandemic, sickness and suffering, lives lost, security decimated, together slashed into separate and distant.

and the universe glanced down at planet earth.

and wondered about the division of its people, wondered about deep disagreement, hatred and the brash spewing of vitriol, wondered where truth went.

and the universe glanced down at planet earth.

and wondered about all manners of inequality, wondered about all manners of discrimination, wondered about ill treatment of its dear ones, wondered about cruelty.

and the universe glanced down at planet earth.

and saw anxiety and angst and surging mental health challenges in its own, fear and instability, exhaustion, unassailable peace assailed.

and the universe glanced down at planet earth.

and wished the most basic elements would rise to the top, tending the needs of clean air, food, clothing, shelter, education, healthcare, sanitation, protection, communication, belonging, caring about and for each person.

and the universe glanced down at planet earth.

and hoped for a better time, a better way, a resurgence of compassion, a renewing of a world commitment to collaboration, and a rebirth of what it had given each person: a heart.

and nature, well, she strung up prayer flags.

*****

HOPE (kerri sherwood)

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read DAVID’S thoughts this K.S. FRIDAY

HOPE ©️ 2005 kerri sherwood