there is no question – whatsoever – that i lay awake inthemiddleofthenight waaay more than he does. i ponder and wonder and fret and worry and perseverate and plan and make lists and sigh and re-start the cycle over again. i lose sleep over things that are troubling me and during times of discontent. it is impossible for me to not carry these concerns into sleep – it’s disquieting and, most definitely, interruptive.
on the other hand, it takes david about six seconds to fall asleep and – perish the thought – stay asleep. there is little to no tossing, turning, blankets-on-ing-blankets-off-ing, staring-at-the-ceiling, looking-at-the-clock. somehow it is possible for him to empty-his-mind-of-all-troubles and just sleep.
middle age is called that because it is the middle of aging. with that comes a bundle of surprises that seem to arrive overnight. suddenly, new wrinkles. suddenly, crepey skin. suddenly, age spots and creeping-on lovehandles. suddenly, menopausal insomnia, achier joints, keeping track of rest areas on the way to everywhere. suddenly, jowls. it’s like a piñata that is slowly letting out candy, treats to relish with this person you are aging with.
we have decided that we simply cannot pine for what our bodies were like or could do back before we knew each other. now is now and we are lucky to have that. and so, we will celebrate the laughlines and the readers and changing bodies and funny long errant eyebrows. we’ll roll with the surprises as they arrive, with gratitude, laughing as much as we can, and we’ll stay right here in the middle of this aging thing – together.
there are many days that we are a bit anxious for snack-time. we work on projects and check the clock, clean the house and check the clock, feed dogdog and check the clock. happy hour is a must and snack-time accompanies it. much like toddlers, we love snack-time.
right now i am thinking that late july chips might want to sponsor smack-dab, as we are dedicated to their organic, non-GMO, gluten-free, dairy-free, soy-free, chia, quinoa, millet, amaranth and flax tortilla chips. with hummus, with salsa, in chorus with kalamata olives or maybe those tiny sweet pickles or even pickled beets that make me think of my sweet momma. there is nothing like a circa 1940s cut-glass crystal bowl filled to the rim with chips and a couple of wine glasses with our tried-and-true apothic red blend or bogle’s old vine zin. (more sponsors! we are not proud.)
there are moments – mostly the ones when i look in the mirror – when i wonder if we are eating too many chips. one has to ponder who really sticks to the serving size. i suppose a little will power would go a long way.
but i’m thinking that the up-north gang and jen and brad and 20 would all poo-poo that. “who needs will power?” they’d all say. “happy-hour-snack-time is non-negotiable!”
nevertheless, excused or guilty, we have a way of justifying snack-time. we figure at least we aren’t gorging on hostess cupcakes – you know, the chocolate ones with white filling and chocolate frosting on top with a little white swirly. at least these tortilla chips are contributing to our good health.
the text came yesterday afternoon. it was a girl! born at 4:02pm with the sweetest little pink face. the up-north gang celebrated together virtually as new grandparents were born. and everything changed in the world as a tiny being – full of all the potential of the universe – entered this earth.
it’s happening all around us now – this grandparent thing. babies are being born, tiny boys and girls lighting up lives just as my own beloved children have always lit up mine. the focus changes, from one generation to the next, as it should be.
when you marry in the middle of middle age there are things you wonder. one of them is how you would have parented tiny beings together, had you had the chance to experience that. our girl and our boy were already adults when d showed up. and so, as empty-nesters, we ponder and wonder and guess and make up stories and scenarios and laugh aloud – a lot. we wonder what traits a little boy or girl would have of his, what characteristics of mine. these are questions that will never be answered, so it’s great fodder for us.
in the meanwhile, we adore the pictures of lilah, the videos we see of jaxon, tiny eliza on facebook, watching secondhand as landon and will and gigi and hayes grow and mini grown-up lily recites the pledge of allegiance.
and we wait, with great anticipation as new little people are expected, are pined for, are welcomed into this world. we know that with each new pot roast, each new bun-bun, each new diaper dinosaur the world gains so much more potential, so much more to love.
there’s so much truth in this. the red wine. the adirondack chairs. the ‘what are you thinking about?’ the sky-gazing. the existential amazement. the mars and venus. the hot flash. yes, yes. so.much.truth. yup. uh-huh. nothin’ more to say here.
coffee was a recurring theme in our early days. it does not have as big a spotlight role these days, sharing the limelight with wine and lets-try-to-drink-more-water. but back in the day of our writing-back-and-forth-and-back-and-forth it was a super star and you could see how often our bucks were spent on it in photographs taken of coffee cups around the country to send each other. (which literally gives me pause for thought, wondering if that is how starbucks got its name….)
these days? it is more of a guiding light, illuminating the mornings-after-little-to-no-sleep, the balm to heal insomnia, the salve of achier joints, the massage of slower starts. though it is not the only star smack-dab in our beverage list, it is a lifesaver. and there are some days when there simply is not enough of it.
“as estrogen declines in perimenopause and menopause, appetite ramps up. … hormone weirdness can impact your sleep (night sweats, for example). insufficient sleep can further elevate sensations of hunger.” (gennev.com)
and this additional news:
“the decline of sleep-promoting hormones including estrogen and progesterone is one big reason for disrupted sleep. and the other symptoms of menopause—from mood swings and anxiety to night sweats—also contribute to sleep problems for women. production of another critical hormone for sleep—melatonin—also decreases with age, which can compound sleep problems for women during menopause and beyond.” (psychology today, m.j. breus, phd)
shocking, isn’t it? it makes you want to sign up, doesn’t it? huh?huh?
as one who is smack-dab in the middle of this estrogen/progesterone/post-peri-full-blown-meno fun, i know i am not alone. there is nothing like lying awake in the wee of the night, filled with swirling angst-filled thoughts and lists and no shut-eye, listening to david gently snoring and dogdog running in his sleep, blanket on-blanket off-blanket on, grateful-for-each-moment-crabby-as-all-get-out, melatonin-deprived and starving. i can’t count the vast number of bananas and bowls of cereal we have eaten smack-dab in the middle of the night.
“levels of the hunger-stimulating hormone ghrelin increase, a reason why many women find themselves frequently hungry during this phase.” (psychology today, m.j. breus, phd)
these days, in the middle of middle age, time seems to just fly by. at inordinate speed. slowing it down doesn’t seem to be an option. i guess my sweet momma was right when she said, “live life, my sweet potato.” don’t wait.
stacking stones –from david’s children’s book Play To Play
like a 1960s romper room book, if you turn my notebook upside down and open it from the back you will find a list. it is a list of projects, stacking up. this list is unlike my other lists, unlike the cleaning-the-basement and attic and closets list, unlike the practical bill-paying list, unlike the job-application list. this is a list of creative projects, things either already started or on the plate of my heart, waiting to be addressed, waiting to begin. it is not unlike a beautiful stack of stones, a cairn of my heart.
and so every now and then i turn over this old yellow college-ruled spiral with craig sharpie-printed on the front, a leftover from some school year. i flip it to its cardboard back and open it like those backward books and add something to my growing stack. unique rocks, with no detailed explanations…they make me dream. they are the play to play.
yesterday at OT i mentioned our smack-dab cartoon. my OT was surprised. apparently, drawing and publishing a cartoon in any format is unusual. when i told her it was one of a few cartoons we have done together, j asked me to describe it. i told her that it was about being smack in the middle of middle age and, since she is, i showed her last saturday’s smack-dab. she laughed aloud – a lot – and said, “so you don’t just go to the grocery store together?” that made me laugh aloud since it seems the cairn of our life together is the stacked stones of these projects we do, holding hands and jumping, in creation, on trails, and, yes, in the grocery store too.
it is with some certainty that i know i will awake with new ideas, that blowing my hair dry – for some reason a time of great creative juju – will bring new stones to stack, fresh energy to explore.
it was in one of those moments i came up with starting a ukulele band where i was employed. i had, on a whim, purchased a tiny black soprano ukulele while visiting with dearest friends in nashville, indiana. i started messing around with it and, one morning while standing in the bathroom in front of the long mirror blowing my hair dry with thoughts swirling in my mind, realized that everyone should (and could) play the ukulele and that there could not be a more perfect addition to the music program i was directing. when i offered ukulele packages for sale through pacetti’s, the local music shop, and announced a rehearsal starting date, i suspected that maybe 3 or 4, or maybe even 6 would sell. all told, we sold over 60. our band gathered each week and in the summer met first in the local lakefront park and later, for years, on our back patio, more sheltered from the wind that would blow our music here and there. it was joy – total joy – watching people who had never played any instrument pick up their brightly colored ukuleles, learn chords and songs and play and sing in community. amazing stuff.
a couple days ago facebook brought up one of those memory photos that show up as you first open the site – this one from three years ago. it was a photo from ukes on the summer patio that someone had taken and posted of me. in the middle of the patio, perched on a stool in front of a music stand loaded with music and clipped with clothespins, ukulele in hand, i was in full laughter. for this was a cairn. and, judging by the laughter that always surrounded us in those rehearsals and others, it was a cairn for others as well. i re-posted it and felt wistful. grief is like that.
just as backpacking seems to bring ardor to our trail-pal-on-video-who-we-have-never-met joey coconato, these projects-following-the-cairns bring us a sense of who we are, what we are. there are times that the flame of a project wanes, the idea conks, just the thought of it makes us laugh till we are snorting. but those other times – the times we can see the cairn clearly, we head to it, it keeps us on track – those are the times that we are playing to play, that we are being true to who we are.
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“achieve visibly younger skin.” “who wants to look their age?” “visible results in minutes of use.” “recommended for discerning patients.” “join me in the battle against ageing.”
i am wayyy wayyy behind the curve. the pink oil of olay hydrating lotion in my small cosmetic drawer in the bathroom has been around for sixty years. hmm, i should have written that sentence in a structurally different way. the little plastic bottle has not physically been in my drawer for sixty years; the product has been produced for sixty years. sheesh. other than a few pass-me-down gifted clinique products from my sister, this has been my moisturizer of choice. simple. done. i have not researched this nor have i had long conversations with girlfriends about moisturizer. joann has absolutely lovely skin. her face glows. one day i asked her what she used and, delightedly, she told me oil of olay. yippee! samesies. so, that means if i keep using oil of olay my face will glow? hardly.
the jowls i woke up with one day that my sweet dad and gravity so generously passed on, the wrinkles around my eyes, the sweet-momma crease in my forehead – these are genetics. webmd.com says that the intrinsic aging of skin cannot be avoided. and the time: time spent outside as a child, spud and kickball in the neighborhood, swimming in our round above-ground pool, teenage time spent on bike hikes and on crab meadow beach laying on a bazooka gum beach towel playing my radio, trips to florida beaches with woven bags holding tanning oil and iced tea and potato chips, motherhood time on backyard swings, at lakefront beaches, on soccer fields, at baseball diamonds, earlier-middle-age un-thinking time on adirondack chairs basking in the sun – though perhaps innocently skin-irresponsible, cannot be erased.
aging. ageing.
my dad received national geographic magazine for as long as i can remember. paging through were articles and photographs through which i was introduced to cultures i was likely to never actually visit but from which i could gain small bits of wisdom.
though i mostly understand the medical importance of taking good care of our skin and using spf products and staying out of torrid sun and hydrating and eating proper nutrients, i could see that the women and men of these other cultures – outside of our society – did not concern themselves with aging-ageing. indeed, they were not in a battle or a race against it. instead, they upheld it, celebrated it, honored it. and while i would probably prefer less jowls and less wrinkles and less crepe and less of the other stuff with horrendous names that advertisers have come up with for natural aging processes -god-forbid- i will choose to stand in it and feel fortunate to be here.
fortunate to be aging-ageing. winning the race either way.