reverse threading

the path back is the path forward

Tag Archives: aging


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beachgrass and self-care. the same. [d.r. thursday]

and i can imagine that i have carefully laid down a blanket on the dunes of fire island or smith point park further east. i can hear the surf rolling and i can feel the sun on my face, warm sand heating the blanket under me. the grasses sway in the breeze and i can hear the tiniest gasps of music from a radio playing a long distance away. it is a piece of heaven.

and so much a piece of my memory that i could feel it when i looked at this through-the-grasses photo taken in my midwest front yard. things that are visceral.

i imagine that the next time i see the atlantic ocean or even long island sound, i will feel the same way as when i first see the mountains or pass into the canyons. it takes me by surprise every time, though i don’t know why i’m surprised. yet it’s overwhelming. the mountains. the ocean. for different reasons and for the same reason. it suddenly occurs to me – all at once and little by little – that i am but a tiny piece of this vastness. were i to not feel it, it would still exist. i am lucky enough to feel it.

i am writing this – a few days ahead – on my birthday. i just had a glorious breakfast in bed, a phone call with my beloved daughter. i’ve opened cards and read text messages and facebook posts. it is sunny and very cold and we will wrap up in warm clothes and go take a hike somewhere.

i was awake in the middle of the night. my beloved son texted me just after midnight. and then i laid awake.

the quilt and i talked about life until david woke up hearing our murmurings. we watched a trail or two and then, the wisdom of the wander women, amazing thru-hiking backpackers of a certain age. they talked about their feet, which got my attention. issues with their feet. bunions. arthritis. toes turning. they recommended tiny gel-rubber wedges and orthotics, ways to honor their own self-care.

suddenly i found tears streaming down my face. as a person who, for instance, wears a wrist brace and a finger splint to sleep, i have – for some reason – labeled this, in a kind of deprecating why-do-you-need-this way, as high-maintenance, a weakness. hearing them – “solution-oriented” – dedicated to gently and intentionally caring for their “gracefully aging bodies” so that they could go and DO – was visceral. i could feel their self-love, and the support they had for each other in that self-love, in thriving, just like i could feel the sun on my face and warm sand under me. not a weakness. no…instead, indeed, a strength. it was a moment for me.

i don’t imagine that i will weep when i try the gel wedges in my hiking boots. i don’t imagine that i will cry if i place an insole under my foot. though maybe i will. it’s not exactly the same as revisiting the mountains or catching the first glimpse of the ocean. but i might be underestimating it.

the beachgrass protects the dunes, trapping windblown sand. it preserves the beach, the barrier islands against severe wave or wind or storm. we work to secure ecosystems in the mountains, protecting vegetation and animals from destruction the best we can, preservation for water and energy.

last night, in the middle of the night as i moved from 62 to 63, i was reminded again: that though i am tiny-in-vast, just like each of us, we are – yes – here to feel it. with all the trappings and obstacles and challenges and gloriouses – we are responsible to care for our bodies – the best we can. to love each inch, despite anything. to support each other in that care.

to realize – suddenly – that finger splints and tiny gel wedges are the same as beachgrasses, really. all part of the same world. it really all counts the same.

*****

read DAVID’s thoughts this D.R. THURSDAY

a day at the beach: mixed media 38×52
spoons and sandcastles: mixed media 28×57.5

A DAY AT THE BEACH, SPOONS AND SANDCASTLES ©️ 2017, 2018 david robinson


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the stuff we see. [two artists tuesday]

we cannot help ourselves. we see stuff. i usually don’t suppose that’s unusual, until someone stares at us – with that blank look on their faces that betrays the “oh-sheesh-they-are-SOOO-weird” thought they are having. and then i realize we might be a little unusual. i shrug it off. “we-are-all-worthy-we-are-all-worthy” i repeat.

the shark was on the side of the trail. lurking. all crusty and gnarly, his face. he was obvious. he was cause for conversation, tales of scuba-diving in cold long island waters and off the coast of tropical islands. we can’t help but see and we laugh and gasp out, “look! it’s a ……..!”

seeing. it’s a burden every artist carries. it’s in the backpack with the parmesan cheese and the twizzlers and the tiny box wine and the kind bars. it’s probably good that we are mostly alone during these moments; our imaginations fly wild and free and we crack ourselves up.

and isn’t that the point? the laughter? i can’t think of anything better than laughing together, even at our own expense. we tell stories to friends, emphasizing the goofy, the silly, the utterly-profoundly dumb, self-deprecating and reveling in it. getting my hair cut and claiming the highest forehead in the guiness book of world records of foreheads. having a pedicure and claiming the biggest big toe in modern history. even, recently, at the doctor’s office, asking, please, for a sticker or a gold star for passing my bloodwork. just silliness. we can’t help it.

but to walk with him and find the sharks on trail and the ducks stuck in trunks (see below) and the tree mooning us (see below) and the desert hills from space (also see below) is to walk inside laughter. it’s to have maybe learned – at long last – not to take everything quite so seriously.

it’s to learn how to get older and crusty and gnarly ourselves and to hold it all lightly.

because in truth, the shark tree was beautiful.

*****

read DAVID’S thoughts this TWO ARTISTS TUESDAY


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i would imagine. [saturday morning smack-dab.]

at 93-almost-94, i would imagine that my sweet momma felt much the same as she had decades earlier. i would imagine that she would have expected herself to move about the same way she had, to participate in life the same way she had, to be able to do most anything the same way she had. she was always startled when she looked in the mirror, self-deprecating her wrinkles and changed body to the end of her decrescendo. but i would imagine that inside – sans mirror – she was feeling like she felt back in the day, back in the forté of her life.

i actually get it. i, too, am in denial when i look in the mirror. i am shocked to think of myself as almost-63. i am shocked to wake with aches and pains, having had a measly amount of sleep in the night. but behind the wheel? with country music blaring or perhaps the soundtrack “about time” or a lowen and navarro cd or john denver or james taylor and carole king maybe … i am back in my skin.

we – in recent days – have made a decision about roadtrips, which we adore. we have decided that we will not drive the seventeen hour all-in-one journeys of our younger days. we will not drive through the night. we will not drive in snowstorms or fierce rain. tornadoes are another story. we will do everything we can to outrun them. but, my point, since i am getting off-track, is that we are seeing the wisdom of exercising restraint on our drives. stop at dark, have a nice dinner, get a good night’s sleep and start again early in the morning. we are trying not to be foolish. because no one wants to be exhausted or stressed on a roadtrip anyway.

so we check the weather ahead. we try to reasonably plan where we are going each day. we book an airbnb, sometimes a hotel. we keep vigil with our accuweather app. we take the back roads anytime it is possible.

we are yes – getting off the road when it’s no longer safe to be on it.

we are yes – being smart.

we are not – no, not yet anyway – succumbing to our “age”.

i would imagine that won’t be anytime soon.

*****

read DAVID’S thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2022 kerrianddavid.com


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evanescent. [two artists tuesday]

the eiffel tower stands in our front yard, along with niagara falls and hunter mountain and the atlantic surf and canyonlands national park and the rocky mountains and northport harbor. they are there, even without clear shape. each are shadowy remembrances of time spent, each are mementos of life and time, tiny moments passing, never to be identically repeated, always to be celebrated.

we watch the play of sun on the snow, the shadows of the trees, the clouds drifting across the sky, the night shroud filled with stars. never static. we bring gratitude for every second we have had, though sometimes we forget to appreciate them, sometimes we forget to acknowledge the fleetingness. in those times, we hold, with foolish tenacity, to thoughts of what’s-next instead of lingering in the delicious stew of right now, regardless of essences and elements that may not be to our liking. we wonder if it’s all maybe not enough, if we are maybe not enough.

we don’t realize that our shadow in the snow is perfect. it is also light and dark, interrupted by the brick wall and tree limbs. it stands tall as we learn about standing tall. it moves in grace as we step and change, all part of the never-ending flow, the coming and going of it all, the roll. it bows its head as we bow ours, thanking the universe for this evanescent time in the sun.

our shadow is right next to all we have seen, looking to all we will see. edges, a little less precise, a little less defined, softer, glorious, present. our shadow is right next to the eiffel tower, niagara falls, hunter mountain, the atlantic surf, canyonlands, the rockies and northport harbor.

*****

read DAVID’S thoughts this TWO ARTISTS TUESDAY


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tiny heroics. [saturday morning smack-dab.]

it somehow seems apropos on the cusp of the closing of the 2022 olympics that we have a little chat about falling-and-getting-up. well, maybe not so much the falling. but, yes-indeedy, the getting-up.

for unknown, er, rather, undisclosed, reasons, getting-up is not what it used to be. falling down hurts more than it used to, so it seems to go hand-in-hand that getting-up would too…in a tit-for-tat, measure-for-measure kind of way. but, no. it’s exponential, this getting-up thing.

the heroics of getting yourself up should not be downplayed. nor should it be underestimated. it’s surprising when it suddenly takes a little longer, with a few more groans and creaks.

i’ll be the first to tell you that d is always there, offering a hand to me. he is a gentleman even when we hike. he will reach out to me as i step over rocks or streams or hike down inclines. he’ll crook his arm to me up steep grades. he even walks on the side closest to traffic if we are walking on a road; he learned this from my poppo who never let my momma walk on the side with cars coming. so he will always run and hitch me up off the ground, if needed.

but, for both of us, there’s sometimes that you just wanna do it yourself. just so you can say you did. just so you can make sure you can. just to flaunt it like a hero.

*****

read DAVID’S thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2022 kerrianddavid.com


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stop. go. [not-so-flawed wednesday]

i was about ten. and i was helping my dad clean out the gutters. we were up on the roof of our house on long island. and i was feeling on top of the world. that is, until, i wasn’t.

this could easily become a commercial for leaf-filter-gutter-guards, but that wasn’t a thing back then. instead, we were up there using little trowels and our hands to scoop and toss, scoop and toss. until i wasn’t.

i wanted to stop…but my body kept going. i hit the ground hard and broke my cheekbone. my sweet momma was not-so-pleased with my dad’s allowing-me-to-fall-off-the-roof, but it wasn’t his fault. if you lean forward over a gutter too far, gravity takes over. and that’s the story.

last night, i was awake most of the night. around 2:30 or so, david got us bananas to munch on and we started chatting. valentine’s day was his birthday and he turned 61, which he said feels very different than 60. “i don’t have a problem with the tens,” he said. “it’s the ones. it’s once you are solidly in the decade that it’s different.”

we talked about the differences between 51 and 61, of which, i must say, there are many. you want your body to stop changing (read: aging), but it keeps going and going and going. after much laughter and poking fun, we decided we were fortunate and shouldn’t complain.

the snowboard expert who was sharing the commentator role with the nbc peacock host was telling a story during the olympics. i don’t remember the story because i was too busy writing down his comment, which felt like it could generalize to so.much.in.life. “i wanted to stop but my body kept going.” we watch amazing athletes who have taken their whole lives mastering their sport to prepare for moments-in-time-competing, on top of their game, winning, and, in other moments-in-time having to deal with the stumbling of a body that didn’t quite cooperate on that particular day at that particular time.

i had two normal wrists before. and then, that one particular time. i wanted to stop – on my snowboard on the side of the skihill so as not to plow into the little girl crossing my path on skis – but my body kept going. simple as that. tried to stop. couldn’t stop. got closer and closer to her as she traversed on her tiny skis. and fell. two broken wrists. it’s been two years now. another one of those things david and i talked about in the wee hours. time. how it flies. it just keeps going, no matter what we want.

we went to the grocery store. we both wore masks. there is a global pandemic. still. as we walked toward the paper towels along the aisle that’s perpendicular to theirs, an unmasked naked-faced man came the other way. he started staring from a distance away. and frowning. at my mask. and then, direct eye contact. staring. i stared back. it was awkward. two people out-and-out staring as they approached in the grocery store sale aisle. normally, i would drop my gaze and look elsewhere, but this time i just held it. he passed by within inches of me, still staring. the aggression in the grocery store is titanic. such a waste of energy. such a waste of staring. i wonder if he wanted to stop. it was creepy.

we got home from the store and brought in the first of the bags. dogga bounced up and down at the door, greeting us. “on the rug,” we pointed. he tried – very, very hard – to sit down on the rug and wait to be invited to go outside. but he just couldn’t. we knew he wanted to. he wants to please us. but he just couldn’t. his little body – running at 78rpm-as-opposed-to-33 and downshifting to a lower gear to amp it up – just couldn’t stop. his delight was obvious. we were home. he was happy. he wanted to go out. jump. bounce. jump. bounce.

he skidded across the deck, long paw prints in the snow. luckily, when he came to the end, it was merely a foot or so off the ground. ka-thump.

he stood up and off he ran. he is clearly closer to 51 than 61.

*****

read DAVID’s thoughts this NOT-SO-FLAWED WEDNESDAY


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no time machine. [saturday morning smack-dab.]

it flies by.

they all told me. they tell all of us. in those moments, when you think time is standing still, they tell you: time flies by. it is in retrospect – days, weeks, months, years down the road – you realize they are right.

i have awakened in this room for over thirty years.

the light has streamed in through the windows in that way i recognize and that gives me great comfort.

the radiator in the sitting room just outside the frosted-glass french door to the bedroom has clunked each cold morning as the boiler kicks on.

through the years multiple sweet dog-faces and one beloved cat-face have greeted me with breakfast and outdoor anticipation.

the smell of coffee manages to drift around the corner and waft its way toward my pillows.

i have had the good fortune of turning my head on the pillows and looking into the face of two very different men, husbands who have shared different times of life with me, one who drank nary a sip of coffee in the way-back-when and one who brings first coffee to the bedside table.

and my beloved children. i counted the months of pregnancy, reading “what to expect when you’re expecting” cover to cover perched in bed in this room. then suddenly, they lay in onesies in the crook of my arms, newborns nestled under the comforter with me. and suddenly, they wore footie pajamas and curled up after a dream. and suddenly, they were peeking their heads in the door to announce they were home so i could relax and sleep. and suddenly, they were home on college breaks and random weekends. and then, just as suddenly, they were no longer living here and the empty nest was a real thing.

and i awake every morning and they are the first thing i think of in the middle of familiar light rising and coffee brewing and dogdog’s gleeful greeting and d’s face on the other pillow.

our son cautioned us that we shouldn’t ask how he described us when he arrived at the restaurant and looked for our table, but of course, that was an open invitation and i couldn’t resist asking. “i asked where the older couple was sitting,” he said, watching me for my reaction. i poked him on the shoulder and rolled my eyes saying, “geez! we’re not THAT old!”. there was so much to talk about so the subject of us aging into ‘the older couple’ dropped, but i thought about it later.

when i was shy of 30 my parents were in their late 60s, a few years older than we are. i suppose it’s possible that i might have described them the same way. fair is fair, after all. and time probably flew for them too. even without them realizing it. as i think about it now, i bet they didn’t feel old either.

sometimes in the quiet moments of morning, as i sit with coffee perched against the pillows, i imagine the sounds of the house waking up thirty years ago, twenty-five years ago, twenty years ago, fifteen years ago, ten years ago.

and, although i would love to have those moments back – to live again, to embrace again – time has moved on and there is no time machine.

instead, i cherish the times that were – each and every slow-motion and flying-by-time – and look at my children, all grown-up and living life out on their own and celebrate them.

i look to each and every time i can see them with joy and excitement.

and at the end of the day as i lay my head on my pillow in this very-familiar-room, i thank my lucky stars to have had all of it, to have all of it.

*****

read DAVID’s thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2022 kerrianddavid.com


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unfinished. [not-so-flawed wednesday]

while she explained to me the presence of the cross on the back of the donkey, he explained to david how he installed the sun-seeking solar panel in the barnyard. both exist here. the old world donkey and the twenty-first century solar panel. together.

he told us that they were about our age when they started to make plans for next steps. they sorted and listed and researched and made decisions for their next phase, moving to acreage further south – in a bit more temperate clime – closer to some family, out in the woods with ridges and ravines, living their dreams for the next of life. “you should start thinking about that now,” he encouraged us. he’s right. we think about it all the time.

“the world never comes at you all at once,” john o’donohue wrote. “you are not simply here. neither are you definitively and forever ‘you’.” … “no person is a finished thing.”

things you can count on. change and change and change.

we know change is imminent. and change has already arrived. and we have exited change, taken the doorway that reads “next”. and we can see more doors and more doors. they are a little further away, like trail markers, choices to be mapped, routes to follow, narratives with gaps to fill in.

maybe a coupla donkeys, a coupla horses, dogdog, mountains, cherry tomato plants, and trees. our lives will evolve.

in our mind’s eye, we paint ourselves older – hopefully wiser, but i know there’s no guarantee of that. we paint the hue of early morning sunrises over peaks near and far. we paint old porches and adirondack chairs. less stuff and more time. old world and new world. much like now, we paint in mugs of coffee and glasses of wine bookending the day. we paint in people we love. we paint in hiking and writing and new recipes and doing the art we do. it’s unfinished, this canvas.

life is not a paint-by-number. and solar panels and donkeys co-exist in barnyards. and we are not definitively any particular colors in any particular place doing any particular thing. we are made of dreams and change.

*****

read DAVID’S thoughts this NOT-SO-FLAWED WEDNESDAY


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a certain age. [saturday morning smack-dab.]

“we’re of a certain age,” 20 said. yeah, yeah. a certain age. what’s that supposed to mean? is that a negative? is that a positive? is that demeaning? is that reassuring? what IS that?

truth is, we ARE of a certain age and there’s nothing to do but embrace it. there ain’t no goin’ back, as they say.

because of social media, in the last decade or so i have watched my high school classmates, previous teachers, people i will likely never see again in-real-life, people i know kinda well, people i hardly know and people i know up-closer-and-much-more-personally change jobs, quit jobs, retire, go on cruises, travel to europe, take roadtrips, go camping, climb mountains, lay on the beach, vacation with their families, witness their children’s weddings, sadly announce losses of parents and loved ones, ecstatically have grandchildren, immerse themselves at disney, have surgery, sip at wineries, sip at pubs, sip at bars, sip outside, get dogs, get cats, lose old dogs, lose old cats, redecorate, remodel, relocate, buy new cars, build new decks, start new hobbies, read old books, read new books, write books, watch butterflies, study birds, make or eat breakfast, make or eat brunch, make or eat lunch, make or eat dinner, eat happy hour food, drink wine, drink fancy-drinks, drink smoothies with alfalfa sprouts, exercise at gyms, exercise at home, exercise online, blow off exercising to eat chocolate, attend funerals, sit at starbucks, sit at independent coffee houses, dine at restaurants, dine at bistros, dine al fresco, show off new necklaces and new boots, new diamonds and new hairdos, post words of wisdom spoken by maya or mahatma or theresa, share hilarious memes, push back with political viewpoints, say really smart things, say really stupid things. and . . . age.

i’ve watched and i’ve watched and i’ve watched.

and my conclusion?

as i look in the mirror and my certain age stares back, it warms my heart to see we’re all in this getting-older-thing together. we are not alone.

how refreshing.

*****

read DAVID’S thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2021 kerrianddavid.com


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like it was. [saturday morning smack-dab.]

i honestly don’t think i can – or need to – add much to this. this is not uncommon.

wistful. melancholy. reminiscent. lonely. overwhelmed by a lack of the busy and social holiday celebrations portrayed nearly everywhere. drowning in comparisons.

life changes and, it appears (yes, yes) we need to change with it. the holidays are a tough reminder.

in the middle of the trail we hiked on thanksgiving we talked about this. we had decided a big pot of pasta sauce would be our thanksgiving meal. comfort food. i, especially, needed that. the day was overcast with snow flurries and a mist gently coming down around a few bends on the path. damp and cold but familiar and reassuring. three deer were startled by our arrival. we watched them as they gracefully bounded away.

we came home and lit all the happy lights in the house. poured a glass of wine and got to the sauce. lit candles, took out thanksgiving napkins, set the table simply. our pumpkin pie was vegan, plant-based, amazing.

yesterday someone ordered 40 “be kind” buttons. it prompted me to suggest that we take a hundred – or a couple hundred – of our buttons and go somewhere and just give them out. sometime in the holiday season. plant a new tradition. start a new ritual. we’ll see.

demographics have spread families out across the globe, work responsibilities make time off a challenge and the pandemic makes travel questionable. we age and lose grandparents and then parents and loved ones. the holidays take on more blue than iridescent tinsel-silver. so many reasons why people find themselves awake in the middle of the night, staring at the ceiling, wishing it was like it used to be. visions of large meals and preparation and trees and grand shopping and piles of presents and family-all-around and parties and fancy dress-up clothes all dance like sugar plums in our heads. things that used-to-be.

finding things to assuage the used-to-be’s might help, might fill in the gaps. gathering with others in like circumstances, empathizing, might be reassuring. having a little visit with dear next-door neighbors later in the night is a bit of fondant on a layer-cake day. planning an adventure or two for coming days brings sweet anticipation.

holding space for the wistful is truth.

*****

read DAVID’S thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2021 kerrianddavid.com