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the path back is the path forward

Tag Archives: middle age


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the miniblinds. [k.s. friday]

one of the first things i love to do in the morning is open the miniblinds. dogga helps me. “open up the house with momma,” i call to him and he tags along. the moments of letting in the world again.

at night i really like closing the blinds, turning on the lamps and happy lights, closing out the world and cozying into our home. but in the morning – and i attribute this to my sweet momma, the person who would flit from room to room singsonging “good morning, sunshine!” – i can’t wait to greet the day.

there have been days when this hasn’t been so. days when the cold from the outside and some despair on the inside have led me to keeping it all closed up, locking it all out. humans, with a gamut of emotion, we all have those times, i suspect. the days when looking out doesn’t seem like a good idea because you can barely get past the membrane of your own heart or the nagging of your mind. but, in the way that time does, the moments tick by and somehow you do the work – even just a little, sometimes just enough – and you move past closed blinds.

an acquaintance – who i hadn’t seen in quite a while – asked me the other day about my children…where they are living, what they are doing these days. i told her that my son was living in chicago and answered that my daughter and her boyfriend had moved to north carolina. she looked at me and said, “oh! that’s right near where you’re from!” i hesitated a beat or two and tilted my head at her. she continued, “well, you’re from new york, right? that’s right near new york!”

i didn’t quite know what to do – i wondered if she had unfolded the usa map in her head as it seemed there was a folded overlap somehow making ny next to nc – but i answered, “why, yes! they are both on the east coast and on the same ocean!” it was kind of her to ask about my family and if, by choice, you haven’t left the midwest much, save for those all-inclusive-mexican-resort places, those states ‘out there’ might be kind of confusing. it’s a big country. and it’s a big world. it can be safer to stay put, yet, like miniblinds, it might filter out the light.

though the pandemic still has its seesawing challenges, i can feel the tug of backroads and adventures. though cleaning out still has its sentimental obstacles, i can feel the urge of less-is-more. though careful budgeting is always a dominant force, i can feel the itch to freshen things in our home and yard (good grief – that dug-up front yard will be a necessity!). though i feel a little tentative, i can feel the impulse to seek out ways to let creativity bubbles float and fly.

i open the blinds carefully and look outside. the rising sun hits my face and the birds are singing. dogga is by my side, triumphant in helping me open up the house. and i think that today i will make a live-life-my-sweet-potato list. things on either side of the miniblinds. opening up, little by little. to light.

*****

that morning someday

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read DAVID’S thoughts this K.S. FRIDAY

THAT MORNING SOMEDAY from BLUEPRINT FOR MY SOUL, THE BEST SO FAR

©️ 1996, 1999 kerri sherwood


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beachgrass and self-care. the same. [d.r. thursday]

and i can imagine that i have carefully laid down a blanket on the dunes of fire island or smith point park further east. i can hear the surf rolling and i can feel the sun on my face, warm sand heating the blanket under me. the grasses sway in the breeze and i can hear the tiniest gasps of music from a radio playing a long distance away. it is a piece of heaven.

and so much a piece of my memory that i could feel it when i looked at this through-the-grasses photo taken in my midwest front yard. things that are visceral.

i imagine that the next time i see the atlantic ocean or even long island sound, i will feel the same way as when i first see the mountains or pass into the canyons. it takes me by surprise every time, though i don’t know why i’m surprised. yet it’s overwhelming. the mountains. the ocean. for different reasons and for the same reason. it suddenly occurs to me – all at once and little by little – that i am but a tiny piece of this vastness. were i to not feel it, it would still exist. i am lucky enough to feel it.

i am writing this – a few days ahead – on my birthday. i just had a glorious breakfast in bed, a phone call with my beloved daughter. i’ve opened cards and read text messages and facebook posts. it is sunny and very cold and we will wrap up in warm clothes and go take a hike somewhere.

i was awake in the middle of the night. my beloved son texted me just after midnight. and then i laid awake.

the quilt and i talked about life until david woke up hearing our murmurings. we watched a trail or two and then, the wisdom of the wander women, amazing thru-hiking backpackers of a certain age. they talked about their feet, which got my attention. issues with their feet. bunions. arthritis. toes turning. they recommended tiny gel-rubber wedges and orthotics, ways to honor their own self-care.

suddenly i found tears streaming down my face. as a person who, for instance, wears a wrist brace and a finger splint to sleep, i have – for some reason – labeled this, in a kind of deprecating why-do-you-need-this way, as high-maintenance, a weakness. hearing them – “solution-oriented” – dedicated to gently and intentionally caring for their “gracefully aging bodies” so that they could go and DO – was visceral. i could feel their self-love, and the support they had for each other in that self-love, in thriving, just like i could feel the sun on my face and warm sand under me. not a weakness. no…instead, indeed, a strength. it was a moment for me.

i don’t imagine that i will weep when i try the gel wedges in my hiking boots. i don’t imagine that i will cry if i place an insole under my foot. though maybe i will. it’s not exactly the same as revisiting the mountains or catching the first glimpse of the ocean. but i might be underestimating it.

the beachgrass protects the dunes, trapping windblown sand. it preserves the beach, the barrier islands against severe wave or wind or storm. we work to secure ecosystems in the mountains, protecting vegetation and animals from destruction the best we can, preservation for water and energy.

last night, in the middle of the night as i moved from 62 to 63, i was reminded again: that though i am tiny-in-vast, just like each of us, we are – yes – here to feel it. with all the trappings and obstacles and challenges and gloriouses – we are responsible to care for our bodies – the best we can. to love each inch, despite anything. to support each other in that care.

to realize – suddenly – that finger splints and tiny gel wedges are the same as beachgrasses, really. all part of the same world. it really all counts the same.

*****

read DAVID’s thoughts this D.R. THURSDAY

a day at the beach: mixed media 38×52
spoons and sandcastles: mixed media 28×57.5

A DAY AT THE BEACH, SPOONS AND SANDCASTLES ©️ 2017, 2018 david robinson


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the stuff we see. [two artists tuesday]

we cannot help ourselves. we see stuff. i usually don’t suppose that’s unusual, until someone stares at us – with that blank look on their faces that betrays the “oh-sheesh-they-are-SOOO-weird” thought they are having. and then i realize we might be a little unusual. i shrug it off. “we-are-all-worthy-we-are-all-worthy” i repeat.

the shark was on the side of the trail. lurking. all crusty and gnarly, his face. he was obvious. he was cause for conversation, tales of scuba-diving in cold long island waters and off the coast of tropical islands. we can’t help but see and we laugh and gasp out, “look! it’s a ……..!”

seeing. it’s a burden every artist carries. it’s in the backpack with the parmesan cheese and the twizzlers and the tiny box wine and the kind bars. it’s probably good that we are mostly alone during these moments; our imaginations fly wild and free and we crack ourselves up.

and isn’t that the point? the laughter? i can’t think of anything better than laughing together, even at our own expense. we tell stories to friends, emphasizing the goofy, the silly, the utterly-profoundly dumb, self-deprecating and reveling in it. getting my hair cut and claiming the highest forehead in the guiness book of world records of foreheads. having a pedicure and claiming the biggest big toe in modern history. even, recently, at the doctor’s office, asking, please, for a sticker or a gold star for passing my bloodwork. just silliness. we can’t help it.

but to walk with him and find the sharks on trail and the ducks stuck in trunks (see below) and the tree mooning us (see below) and the desert hills from space (also see below) is to walk inside laughter. it’s to have maybe learned – at long last – not to take everything quite so seriously.

it’s to learn how to get older and crusty and gnarly ourselves and to hold it all lightly.

because in truth, the shark tree was beautiful.

*****

read DAVID’S thoughts this TWO ARTISTS TUESDAY


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little by little. [k.s. friday]

“bows and flows of angel hair and ice cream castles in the air. and feathered canyons everywhere, i’ve looked at clouds that way.” (joni mitchell)

it’s march. less bluesky days than gray. more rain than sun. drear > brilliant. march in-the-north is a funny time. it’s neither this nor that. a transition zone. it’s cold. it’s warm. it’s both. it’s never consistent. you just never know.

and so, you realize that you have to grab onto the days that shake you out of cobwebs and from under the quilts of winter. you must go stare at the sky. and those clouds. they hope you.

i walked looking up. watching the play of sunlight. remembering what it feels like to have warm sun on my face and not see puffs of air in front of me as i breathe into it.

in the middle of a time of some worry i drink in the sounds and sights of normal around me. i hold tightly to the returning sound of early sparrows and stalwart chickadees and finches. i stand in blue and fluffy white, grateful for a day that is not a shade of gray.

i sat on the edge of the deck, dogga at my side. we watched two cardinals flurrying about. we listened to the crows and watched for the hawk. there was nothing that had to be done in those moments, no project, no task. it just was. it wasn’t really warm but it wasn’t really cold either.

it’s the grayness that is the challenge. sitting in the question of season. the not-this-not-that. elusive spring. the calendar reads “spring” yet the reality in these parts is not in keeping with the definition of “to leap, burst forth”. an illusion, as there is no leaping, no bursting forth here. it is more of a slow slide into the season. snowpiles struggling to remain in the shadows, shreds of ice on the pond. the good earth will take its sweet time, in bits and spurts, little by little, and, eventually, spring will have arrived and we will glance around and be surprised.

i look at the weekend weather. i’ll turn 63 on sunday. i would like it to be warm, sunny. i would like to gather my children and my family and dear friends and eat birthday cake with lots of candles and singing under a blue-puffy-cloud-sky. wishes.

accuweather tells me it will not be warm. it will be the coldest day of the weeks on either side. and, for many reasons of this time, it will not be gathered with my children or my family or dear friends and i will not be eating cake with candles. i don’t know about the singing. all…little by little.

but it’s supposed to be sunny.

and that counts. every little by little.

“i’ve looked at clouds from both sides now, from up and down and still somehow: it’s cloud illusions i recall; i really don’t know clouds at all.” (and judy collins sings)

*****

little by little (©️ 2022 kerri sherwood feat. dogga)

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read DAVID’s thoughts this K.S. FRIDAY


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the pod of our diapause. [two artists tuesday]

the color of a palomino, the pod of milkweed off the side of the trail captures my attention. though i want to touch it, to feel what looks like a velvety ear, i don’t disturb it. this pod has burst open, its seeds scattered, waiting for verdant spring and the eventual arrival of monarchs. the butterflies left the midwest for the winter, migrating, traveling up to 2500 miles to shelter and hibernate through winter in coolness that is not cold.

their diapause is a period of suspended development. it is common in the insect world, this inactivity: “a state in which their growth, development, and activities are suspended temporarily, with a metabolic rate that is high enough to keep them alive.” it’s a kind of dormancy. it sounds a little like isolating in the middle of a pandemic, a little like a response to a few more-difficult years. a slowing down, an insulating, a turning-in, heartbeats enough to sustain yet not enough for vast inspiration. hmm.

back on our favorite local trail, we are watching it wake. we take note of the changes in color, the changes in the woods, in the meadows. sipping coffee this morning we listen to the new sounds – birdcalls we have missed in the quietude of winter, the middle of our diapause.

we start to feel the pull of the outside more, the draw of places to see, the falling-off of quilts we have wrapped around us. i begin to wonder – with a little more energy – what next and next look like. the sun streams in the window and stays up later, pushing back night like feet on a crab soccer ball.

we begin to break open the pod of our diapause, long after milkweed but before the butterflies come back.

*****

read DAVID’S thoughts this TWO ARTISTS TUESDAY


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fallen and passé. [merely-a-thought monday]

so a few years back – for a little bit of time – we would get our netflix fix by signing into the mom-we-never-met-in-los-angeles-account-whose-son-was-the-ex-boyfriend-of-the-ex-boyfriend-of-our-son. it feels like we should send her a thank-you note for those times watching “parenthood”. i’m sure she is lovely; her son is delightful. we were grateful for the path in during a time in a place we had no cable and were mostly watching dvd movies we brought home from the tiny library. we didn’t miss tv. and, though we are back to having cable for years, we don’t really miss it now. it’s about time to shut it down.

i sent the picture of the fallen antenna and its hulking thirty-foot-plus tower to our children, and my son, incredulously (or was that with a hand smacking his forehead over our caveman existence), asked, “was that even something in use anymore?” to which i reassured him that we were certainly not in the darkest of ages and that it was purely decorative. i do, however, know that there are people still using some kind of antenna in some capacity. it’s just not us.

netflix recently announced that they are reconsidering the way they are selling their service. they are trying on a new program where you can’t glom onto someone else’s netflix to watch – across the street, across town, across the country. it would seem that they are changing the rules midstream, but i guess ya gotta make money. because i am idealistic, i’m certain that spotify will follow and so will rhapsody and dish and apple music – a sudden conscience burst of everyone-has-to-pay-appropriately-for-what-they-stream….eh, it’s doubtful.

everyone is on someone’s netflix. everyone is using someone else’s cable sign-in. everyone is on someone else’s amazon and someone else’s cellphone bill. it’s a thing called survival.

i was on the phone with the car insurance company. i had gotten the new premium billing for the next six months and it had gone up 20%. twenty percent. now, that’s a lot considering the age of our vehicles, the amount of driving we don’t do, the fact that (knock wood) we have not had any incidents, our clean driving records (knock wood again). i asked what the justification was for the abrupt rise in cost, particularly after years of decreasing premium costs for good behavior et al.

the woman on the other end of the phone was lovely and explained “inflation” to me. i calmly retorted back, “so, the insurance company is responding to inflation by increasing premiums 20% while recognizing income is not growing in any manner near that.” she paused and drawled, “you know, i couldn’t agree more.” it was not without glee i got the increase down to 10%. but even then, i was still a bit disgruntled. when was your last 10% raise?

the time-before-the-last-time i called spectrum (our cable company) and asked for a review of our service and billing, i made it abundantly clear that i was looking to lower our cost. after a long period of time on hold – during which i listened to some beauteous piano-cello music – the rep came back on the phone and excitedly (this was contrived, i’m sure) told me that she had a great new deal for me. with unmatched enthusiasm she described the new deal…all the channels and services and blah-dee-blah…ending with “shall i sign you up?” naturally, this did not include the price. and for good reason. when i inquired about the pricing, she told me the cost of the package. it was $35 MORE than our current package. more. to clarify: more.is.not.less. i was speechless for a moment, trying to think of anything positive to say. i uttered “nothankyou” (twice to make sure the recording got it) and hung up.

soon it will be time to cut the cable. we watch very little tv. and that which we want to watch we can likely purchase in an app or something. i’ll have to ask my son.

because the days of being gathered in the living room around the tv watching “mary tyler moore” or “gidget” or “hogan’s heroes” or “petticoat junction” or “growing pains” or “three’s company” or “golden girls” or “cheers” or “friends” or “home improvement” or “everybody loves raymond” are kind of passé.

master marsh was right. the photo of our tv antenna demise should be labeled “the death of broadcast television”.

*****

read DAVID’S thoughts this MERELY-A-THOUGHT MONDAY


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uh-huh. [saturday morning smack-dab.]

there is no such thing. “too tired to snore.” uh-huh.

there is also no such avoidance as “i just won’t sleep on my back.” or “i don’t snore when i turn my face to the left.”

sometimes, snoring happens.

and before you get all up-in-arms about my picking on him, i, yes, sometimes snore too. though naturally, it is delicate whilst in sweet slumber and sounds a bit like a beautiful melody floating over our pillows, wrapping us in a symphony of joy. uh-huh.

there is nothing worse in the middle of the night – pre-menopausal-menopausal-post-menopausal and wide-awake, ruminating over life and all its stuff, desperately trying to go to sleep, staring at the moon out the window, hot-flashing and then freezing, covers-off-ing-covers-on-ing, mushing and re-mushing the pillows, trying to relax through the tiny aches and pains catching up, hungry and thirsty and ignoring the tinkle-urge – than having the person next to you start snoring. like a semi coming through your bedroom. uh-huh.

*****

read DAVID’S thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2022 kerrianddavid.com


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first gear, clutch out. [saturday morning smack-dab.]

clearly, he is an instigator. just the mere suggestion that he’d be ok with registering a complaint, asking for a refund, asking to speak to management sets me in motion. i am not afraid to speak up in these situations. it’s writing-a-letter (ala my sweet momma’s chutzpah) but in person. i’m the one who goes to the service desk. i’m the one who asks for the discount. i’m the one who returns stuff. i’m the one who will go back and let someone know that their product/service/pricing was not acceptable. he shudders. he set me in first gear and released the clutch; he knows there is no stopping. there have truly been times when he will linger at the sidelines of a store simply while i return something – like chicken that was spoiled when we purchased it or something even easier – like dog food when i meant to buy cat food but the dog food package was on the cat food shelf. i mean, c’mon…that is not a big deal nor is it fodder for embarrassment, but he just sort of wanders off, a little spacey, sometimes like a toddler in a department store playing hide-and-go-seek in the rounders of displays. ahhh.

and let me just say – the aarp discount is a thing, though. i will ask ANYwhere if they offer the aarp discount. you would be surprised how often the answer is yes. you should check it out. it’s a deal. the first day i purchased an aarp membership i booked hotel reservations and saved twice as much as i had just spent on the membership fee. a deal, yes?

a long time ago my sweet poppo was the regional president of the aarp chapter. my parents went to aarp conventions and conferences all over. they were avid aarp-ers. he would be happy with my dedication to his cause.

because i was the product of older parents, i read modern maturity magazine well before my time. even now, i thoroughly enjoy the revised, renamed aarp magazine. great articles. many that are empowering. particularly about speaking up. asking for better service. getting a discount. free cups of coffee. starting a ruckus.

yup.

*****

read DAVID’S thoughts this SATURDAY MORNING

SMACK-DAB. ©️ 2022 kerrianddavid.com


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that voice. [d.r. thursday]

if only it were all that simple. seeing into the future, that is. we might be able to avoid the potholes, the pitfalls, the problems that are in our merry way. but, alas, that is not so. and, unlike oatly and its humorous point-on prediction on the lid of its coffee “ice cream”, we struggle between punting and pure intuition, hopping and skipping and maybe crawling our way into the future.

punting is a given. everyone punts. the older i get, the more i realize people are making it up on the fly. lots of experience, education, research, failures and giant successes help, but it is all kind of punting, after all.

but intuition is a funny thing. we can hear it in our inner ear; we can feel it pokin’ at us, like a snickers bar supposedly pokes at our tummies. sometimes we listen and other times we poo-poo it, dismissing it as frivolous or overly obsessive thinking. there are times, however, when we listen and it is spot-on.

in 1993, in august, i took both my small children to the mall. my daughter was three and my son just seven months old. we went to walk around, watch people, maybe purchase a few things. we were going to stop at mcdonald’s on the way home, as we always did, to have a happy meal. driving back from the mall i made up silly songs about going to mcdonald’s and my little girl was excited. this was our mcdonald’s, the one where she knew how to carry her little meal from the counter, around the corner into the back dining room, to the very back table opposite the rear door, the farthest away from people smoking, because, back then, people still smoked in restaurants.

as we drove down the main road of our town toward the mcdonald’s, in the middle of silly songs and a gleeful child’s anticipation, i heard it.

“don’t go to mcdonald’s,” the voice said.

it was clear. i looked around, surprised to even hear another voice. but there was no other adult in the minivan.

“don’t go to mcdonald’s,” it repeated.

i shushed what i now believed was the voice in my head and continued singing our mcdonald’s happy song.

it got more demanding, “don’t go to mcdonald’s today. don’t.”

that feeling you get in your belly started. the voice nagged me. i started to backpeddle, “well, maybe we will go home instead,” which made my little girl cry out, “no!” from the back seat.

“go home and make a ham sandwich,” was the weirdest. but it was clear. the voice was a ham-sandwich-pusher.

i started to listen. i had lost my big brother just a year prior and he had shown up from time to time, a wave from the next dimension it seemed. and he loved ham sandwiches.

i had to decide fast because we were rapidly approaching the mcdonald’s. i excitedly told my little girl, who – in three-year-old fashion – did not pivot immediately, that we were going to have a picnic at home instead. that we would have ham sandwiches and potato chips and we’d play we’re-on-a-picnic.

we passed the mcdonald’s and kept heading home, a few miles away.

by the time we were unloading into our house i heard the sirens in the distance. the house phone was ringing when we walked in.

“did you hear what just happened at mcdonald’s?” my girlfriend asked.

my stomach lurched.

a man with a gun had gone in the back door of the restaurant and started shooting people. tragically, two people at the table opposite the back door were killed.

i don’t know if they had happy meals; i know we would have.

i know if i could have seen into the future i would have planned on – and sang songs in the minivan about – ham sandwiches and a picnic on the living room floor. i know that tiny bit of adamant intuition-voice saved our lives. i don’t know how that works. i will not question it.

it was a gift.

*****

read DAVID’S thoughts this D.R. THURSDAY

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the other 89%. [not-so-flawed wednesday]

david said, “really, it’s probably the 5% rule. there are about 5% of people who are not good people.” i answered, “eh. i think it’s more like 10%.”

glancing to the side of the road leading out of the trail i watched a guy in the parking lot duck into his shiny pick-up truck. he pulled out a floor mat as i stared and dumped its accumulated dirt and wrappers and garbage on the ground. “make that 11%,” i grumbled.

though i no longer would do this – i have, in the past, pulled up next to someone or walked up to someone, depending on whether on a road or on a walk – to tell them – in an innocent and informative voice – that they “dropped something.” i usually add i’m not sure if they need it but it’s just “back a ways” if they do. sadly, this did not usually culminate in their retrieval of their garbage, but there was something about letting them know it did not go unnoticed that was helpful. probably more helpful would be if i just followed and picked up the garbage that others are dropping.

“earth is neat,” says the wrapper of the justin’s dark chocolate cashew butter cups. to jaunt through the justins.com website is to read the story of a guy with a passion for peanut butter take it all to the next level. his company is self-built and completely and utterly responsible to people, food and the planet we live on. it makes me want to eat more nut butters, make his 4-ingredient-peanut-butter-banana-oatmeal-cookie recipe, support his obviously-boulder-colorado-beginning efforts. bravo, justin.

the trail on saturday was warm. the first day in months. even the vests we wore were too much, so we peeled them off and relished hiking jacketless, even for a day. i suppose that we will take a couple pairs of gloves and a few garbage bags and go back one day without hiking in mind. it might do our hearts good to pick up the stuff that the 11% has left behind.

because earth IS neat. and it takes all of us to keep it that way.

*****

read DAVID’S thoughts this NOT-SO-FLAWED WEDNESDAY