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Tag Archives: presence


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good moments waiting. [k.s. friday]

“we’re out of practice,” writes elizabeth bernstein. her article in the wall street journal is about reconnecting with others as we move slowly and cautiously out of pandemic-mode and back into the world. since this past year-plus has levied many and varied challenges upon all of us, her words seem prudent, reminding us to realize that we are each in different emotional places and honoring those will be absolutely necessary.

as we hike on trails we are alternately silent and chatting-up-a-storm. we find ourselves reminiscing, going over the last year-plus, reviewing. we are both awed and aghast at the things that have happened through this time. simple moments of bliss and moments of raw hurt. surprise at the time flying by and impatience at the time dragging. gratitude for the generosity of others and anger and anxiety at agenda we don’t understand. much time spent as just the two of us…the two of us plus dogga and babycat. we stop – mid-river-trail – and stare at each other, remembering the time, the losses, the learnings. this moment in time – all the circumstances that have brought us to this moment in time – and we look forward, wondering.

“we’ve all been through so much. we’re all so raw. and there is a strong sense of longing,” says sociologist and yale professor marissa king. though we long to be together with family and dear friends, communities of people we have been missing, we have come to realize that we have made it through, continue to make it through, the storm of this time. we have established rituals of our own, personal reassurances, moments of goodness that have arced us into next each and every time. we have failed from time to time and we have succeeded from time to time. mostly, we have made it from Time to Time, each then to each now.

reconnecting, we understand, will be complicated, perhaps intense, perhaps exhausting, perhaps selective. but those moments will, too, be worth it, whatever concentrated effort it takes. we all have a story to tell, narratives to share, things we have gained and lost and learned and forgotten, things we haven’t shared. “reconnection is not a one-and-done undertaking,” writes ms. bernstein. like the time that has gone by and the hard work it has taken to grok the necessity of being apart, it will require some practice to be together. we haven’t walked in the shoes of others and we haven’t experienced what they have experienced. the vice-versa is also true. we all have a story to tell, narratives to share, things we have gained and lost and learned and forgotten, things we haven’t divulged, things we haven’t mutually endured. there is much ahead, likely to be profoundly emotional.

we stand on the river trail and think about belly-laughing in a circle of friends, crying in the arms of family, dancing on the patio, snacktime on the pontoon boat, ukuleles in the park, happy hour in the backyard, floating in florida pools, rooftop and mountaintop times. and we know that, though there have been many good moments and though there are many good moments right here, there are many good moments…waiting.

*****

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GOOD MOMENTS from THIS PART OF THE JOURNEY ©️ 1997 & 2000 kerri sherwood


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pointers. [d.r. thursday]

“i believe art is utterly important. it is one of the things that could save us.” (mary oliver)

in those moments – so many of them – when all else fails to reassure – beauty reminds us. it keeps us present, in the moment, working to get to the next moment, breathing in deep breaths, slowly, slowly.

the work of an artist, in any medium, is as a pointer, just like the wooden ones with the rubber tip that your fourth grade teacher used as she pulled down the world map on the roll above the blackboard to show your class the track of an expedition or the location of a country. artists pull down the map and point to it, making it accessible to anyone, making it alive, bringing an infinity of beauty, pulling your attention away from the narrative inside, whatever it might be. it is a tool of healing, a balm, a salve. it is freeing. it is free.

we immerse in music, in the ecstasy of dance, in the flow of poetry, in the spectrum of paint on a canvas, the feel of clay pots in our hands. we sometimes forget and are driven into the angst of life’s dimensionality, missing the limitlessness of the simplest. these are the moments we turn to art.

for in the end it is not the accumulation of things or wealth or titles or power. it is simply and utterly the sheer beauty of being here, the absolutely stunning realization that we get to be here in this moment in a continuum of moments we share – albeit tiny within the vast – with the universe. inside the art.

“you can’t take it with you,” my sweet poppo would say as he would refer to money or stuff. in those pondering moments he had, he somehow knew watching the cormorants on the lake out the window, listening to music on their stereo, puttering and creating in his garage workshop, quietly coffee-sitting with my momma – these were the things of value. the day he threw caution to the wind and purchased a large painting at the splurgy karl’s mariners inn restaurant perched on northport harbor; he was answering the call of art – the pointer that drew him in and wrapped him, in this case, in the fjords of norway and endless dreaming. it moved home to home with them and always was a source of calm, a reminder of beauty and peace.

each day i walk downstairs and see this canvas on the easel. each day it reminds me of the trail we often walk, for it is the paused and erased beginning of a painting of the woods of that trail. i pay attention to it because it affords me tiny spaces of river trail within my day. it reminds me, as i scurry about attempting to get things done, to remember. it slows me down and i can hear the rustling of leaves, the birdcalls, the crunch of our feet on dirt, the chatter of squirrels. i can feel the sun atop my head, the breeze in my face, my arm looped through david’s. i can see the color of wildflowers, lush green underbrush, rough grey-brown bark, cloud-dotted blue sky. i can sense a bit of time on my hands, but just a bit. and i am right there, stepped out of the up-close worries, stepped into beauty. i am paying attention. art has done its good work.

to pay attention, this is our endless and proper work. (mary oliver)

*****

read DAVID’S thoughts this D.R. THURSDAY

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clover fluff. [two artists tuesday]

the tiny fluff of clover lives at the edge of the stone step. sweet one-half-inch beauties, they grant wishes to passing chipmunks and chickadees lingering at the birdfeeder. beauty at the edges, innocent, simple, unnoticed mostly.

the big picture often doesn’t validate the tiny edge fluff. it’s too big-picture-ish. lofty goals, high aspirations, gigantic expectations, unreasonable accomplishment demands – all take the focus off the soft sides, the padding between imposing idealism and reality. the shallow depth of field captures the up-close and blurs the rest, giving pause to some of what is overwhelming.

i suppose beauty is meant to be like that. the curl of your baby’s tendril of hair, the new leaf bud on the tree, the wisp of pink cloud in the sun-setting sky, the quiet birdcall at dawn – nothing enormous, just simple and life-giving.

so how is it that we get ourselves mixed up in so much measuring, so much set-up for disappointment. we live our minutes as if they are infinity itself. we compare and contrast and yearn and regret. we are striding, striding. even while the clover waits.

and then, sitting on the step of the deck, pondering for a few minutes, we look down and see this magical sight. the tiny world of the tiny clover beckons our attention. it will not be there forever, and, likely with the drought, will disappear before too long. but in the meanwhile it is there and verdant and growing and it counts.

once again, i am reminded, in a wondrous way, of my own tiny-ness. though i know the mark i make on the world is ephemeral, fleeting, and i sometimes, anyway, get lost in the demands and the challenges and the ups and downs of the accompanying emotional seesaw, i hope that there is something up-close about me that gives pause, that offers kindness, that is love.

my-big-picture is actually very tiny and at the edge of the step of the universe. hopefully it is like clover fluff.

*****

read DAVID’S thoughts this TWO ARTISTS TUESDAY


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time is flying. [saturday morning smack-dab]

these days, in the middle of middle age, time seems to just fly by. at inordinate speed. slowing it down doesn’t seem to be an option. i guess my sweet momma was right when she said, “live life, my sweet potato.” don’t wait.

“LIVE LIFE, MY SWEET POTATO” stuff

SMACK-DAB ©️ 2021 kerrianddavid.com


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just waiting to float. [merely-a-thought monday]

the clock read 2:39am when i finally looked at it. i had been awake for some time already. because sleep remained elusive, i listened to the birds as they woke up to be with me, to be sure that i would know that the sun was soon rising, that the day was starting. 4:45 came and went. sleep stayed at bay and every thought that was ever present stayed wide awake. the white miniblinds glowed to the east. the sounds of the world waking: mourning dove coos, chattering squirrels, cawing crows, tiny finches, maybe a cardinal, maybe a blue jay, a lumbering train, robins, always songbird robins.

though deep slumber is a personal favorite of mine, i did not mind the night last night. the pondering of life, the listening, the sighs of dogdog and his paws running in his dream – all were a pre-coffee tapestry and i knew, as the sun rose and i finally drifted for a bit, that this day will blanket me with goodness. particularly if i sing. the dogdog song, all the incorrect lyrics of songs from the 70s i would sing back then at the top of my lungs, any random song that occurs to me, any song i invent in the moment.

for there is something about spontaneous singing, something about the making-up of lyrics or the repetition of well-worn lyrics spun into space that changes things. poetry in air. the frequency of happiness, of joy, of breaking into song changes what is happening in you, around you, sending its waves out, out, out.

i do believe in kindness. i do believe in mischief. and i do believe in singing. any old time. mary oliver and i might have sat together and chatted over tea, for we would have agreed about all matters of joy. and, even though mary and i never tipped cups or glasses, i consider all with whom i have, especially as dark turns to light and i am wide-awake and snug under blankets in a window-open-chilled room. i was lucky to sit with andrea, a love-filled free-spirit poet, songstress of peace. i have been lucky to sit with joan, thoughtful writer and ardent reader, her wisdom resonates and lingers in my pondering. i have been lucky to sit with susan, in her kitchen, writing songs with words and good food and cakes and so much music. i have been lucky to sit with jim, music at the ready, joined with him in improvisational weaving. i am lucky to sit each day with david, a word devotee, think-provoker, slow-dancer, and now, spontaneous singer.

the sky is brilliant and cloudless as i write this on sunday morning for monday. the sun is golden. the sound of the keys of two laptops punctuates my thoughts. a mug of coffee gets cold next to me as i type, as i am lost in musing. i think to the day ahead.

though my routine has been upheaved in recent months, though good sleep has been in hiding, though there are many things to worry about, to wonder about, this day begs my attention. it begs good mischief. it most certainly begs kindness, as the universe is full of goodness and has been gloriously kind. this day begs to be sung to.

even if i don’t sing aloud. because the songs are there with me just waiting to be chosen, to float.

*****

read DAVID’S thoughts this MERELY-A-THOUGHT MONDAY


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from a distance and up close. [two artists tuesday]

from a distance they stand tall, leaf-arms open to the sky, drinking in tree-dappled sun. they are stalky and strong and seem confident and independent, yet living in community with other woodland plants. at this moment in early spring they are positioned in mostly-monochromatic villages, begging my camera. it isn’t until i get closer that i see all the pointy hairs on the leaves, on the stalk, all over. from afar these were not obvious, but, apparently, this plant was not exactly what it seemed. the fuzzy hairs – trichomes – protect the plant from dehydration, from insects, to keep warm and keep cool, and upon close inspection, are everywhere, too numerous to count. they are an integral part of the plant and its ability to thrive in the woods.

the obvious comparison – the good outer protection our own epidermis provides us – is too blatant. instead, as i got closer to this plant and focused in on its outer shell, i couldn’t help but realize the running parallel, the only-seen-up-close-and-personal mechanisms of protection.

from afar we stand tall and strong and confident and independent, though living in and, indeed, dependent upon, community with others. but upon close inspection, upon threat, we are always protecting our own vulnerability. if needed, we rely on our spiky and resistant shell, closing off to invasion of hurtful infestation or blight, guarding against negativity. we survey change and transition, ready to rely on our armor. we puff out our thorns and avoid humility. we stand firm, stalky and unwavering in our opinions. we resist forceful wind, preferring to root in the known. we sway in shifting breezes, ever-hopeful for good. and the tiny hairs of our exterior stand on edge, spiky and ready, the mama-bears of our integrity, our fragile good natures, our open hearts.

there is no real difference. these lush green plants and us. we stand with our arms open to the sky, drinking in the sun, independent and dependent, living together. from a distance and up close.

*****

read DAVID’s thoughts this TWO ARTISTS TUESDAY


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smack-dab-in-the-middle. [merely-a-thought monday]

the family photo changes through the years. i read the other day that it was a friend’s 39th wedding anniversary and noted that it would have also been mine. but things change and times change and the family photo changes. i am grateful for the years before and i am grateful for the years now. both. either way, both family photos have similarities. one would show a middle-aged couple, empty-nesters, looking to get to know each other again. the other shows a middle-aged couple, empty-nesters, getting to know each other in the first place. a common thread – that getting-to-know-each-other – it is all fodder for much laughter, many foibles, much self-deprecation, many questions, few answers, and a lot of punting on the journey through aging smack-dab in the middle of life.

it became obvious to us that our roadtrip together, the-second-time-around-roadtrip, was a source of humor and a reason for lightheartedness. there is simply no other way to look at it. this is not the stuff of princess and prince, nor the stuff of harlequin romance novels, where the boy-who-inherited-the-kingdom finds the bereft-girl-quietly-sitting-in-the-shadows. it is not the stuff of ease nor the stuff of perfectly-smooth-trails. but it is the stuff of happily-every-after, just like so many other stories smack-dab in the middle of middle age as couples navigate through change and challenge, glee and sadness. we are just like everyone else. and our story is your story, with a few different details.

and so we thought it might be fun to celebrate being smack-dab in the middle, to raise up the questions of being there and the elation of being there, to poke fun at the confusion of revisiting the beginning of romance – so many years ago – or the actual beginning of romance – just a few years ago or, maybe, right now. to look at each other through fresh eyes, a fresh horizon. to notice, to hear, to see, to intuit each other. to dance in the too-empty and too-neat kitchen. to make noise in the too-quiet house. to make plans and dream dreams, even ones that are different than we imagined.

ours is a story of second chances. but so is the story of my friend and her husband of 39 years. and the story of the dear young man who used to be in my choir class in the 80s, now married to his husband for years. all of us have second chances each day. to sit across the table and gaze back at eyes we have known for ages, eyes we are in the middle of knowing, eyes we are just beginning to know. to laugh together and lift each other from wistful moments. to understand and hold each other with compassion our guide. to listen and discern what we each are saying, what we each need. to step into futures of unknown voyages. we live smack-dab in the middle of the middle, holding hands, loving each other in old and new ways. and cherishing every photograph along the way.

smack-dab. in the middle. a new cartoon.

*****

read DAVID’S thoughts this MERELY-A-THOUGHT MONDAY

SMACK-DAB ©️ 2021 kerrianddavid.com


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youwannabanana? [d.r. thursday]

smack-dab in the middle of the night. like every night. i lay awake listening to the peaceful, gently-breathing sighs and sounds of him sleeping. sleeping! the gall!

and so, smack-dab in the middle of the night, i wake him up. since, smack-dab in middle-age, we decided to share our lives, it only seems right that we share our non-sleep moments as well as our sleep moments.

we are not alone. it would seem, especially in these times, that there is a lot – a hell of a lot – of insomnia going on. it is likely i could, should i choose to, have a texting conversation with most of my friends in the wee hours. we’d all be completely and utterly awake, completely and utterly coherent. perhaps more coherent in the wee-wee hours than in the day, when we are weary from the night.

when one lays awake at night and ponders all of life, one uses up much energy. and thus, i get hungry. and not just a little. in the ‘olden days’ (read: when we first married) we used to get up and make pancakes. there is nothing like midnight pancakes to soothe the weary soul. but we have cut to the chase these days and choose, instead, a shortcut to satisfying midnight hunger pangs. and so i poke at his shoulder and ask, “youwannabanana?”

post-banana we sit, happy lights turned low, and chat. there are no real rules to this. sometimes we watch a trail and joey coconato ultimately tucks us back in to sleep. sometimes ‘grace and frankie’ make a middle-of-the-night cameo appearance. eventually, and it’s heavy on the eventual, we settle back in and sometimes i end up snoozing in-between hot flashes and heaving blankets and pulling blankets up and moving pillows and removing pillows. it’s exhausting. but somehow, it is not sleep-inducing.

i don’t know much. but i do know this: we’re smack-dab in the middle of middle-age. and by golly, we are going to celebrate THAT.

*****

read DAVID’s thoughts this D.R. THURSDAY** – as we introduce SMACK-DAB

SMACK-DAB ©️ 2021 kerrianddavid.com

** and, by the way, i don’t REALLY “guffaw”.


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sopris gold. [two artists tuesday]

it was a bit cloudy and drizzling when we drove into town and stopped at the market before finding our airbnb. the next day dawned much of the same, but around us the red rock shimmered deep ruby in the rain, the sage glowed and the air was clear and fresh.

we got into big red to lumber into town early that evening, the sun not yet ready to set, clouds breaking up to allow blue skies. down the dirt and gravel road, just around the bend, across a field of wild grasses and beyond the horses, suddenly there it was.

mount sopris, in all its glory, rose above us and above everything else in the valley. it was astoundingly beautiful and made me pull over to laugh aloud at its presence. this giant had been there all along, steady, its very existence a silent companion. just shy of 13,000 feet in elevation, with twin peaks, once i had seen it, i found myself turning to look at it, especially at every bend of the rio grande trail we hiked the next day. it felt grounding and majestic and very, very wise.

mount sopris is named after a gold prospector who led an expedition in the middle 1800s. “there’s gold in them there hills,” led them into the roaring fork valley. i don’t know the whole rest of that story, though they did not find gold.

i do know that the presence of this mountain, for me, definitely has the allure of the precious and captured my desire to stay put in its magnificent power. the surprise of seeing it appear out of the clouds was worth its absolute weight in gold.

it was a reminder of things unseen and yet there. a reminder of strength and steadfastness, quiet and unshakeable. a reminder of beauty where you don’t expect it. a reminder that behind clouds there exists a bigger presence, the universe vast, full of potential.

*****

read DAVID’S thoughts this TWO ARTISTS TUESDAY


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just like an onion. [two artists tuesday]

time away from home always grants moments for reflection. out of the norm, away from routines and the familiar, it is time to think, to ponder, to wonder, to both anguish and be overwhelmed with gratitude. roadtrips are moments suspended and quiet time in the truck on the highway can take you deeper inside. they are chances to examine the emotional flow-chart, a ping-pong of mapping that is our lives.

yesterday we drove through a snowstorm coming up through the passes. i was driving big red and didn’t want to relinquish the wheel. i wanted to know that i was not too nervous to drive through the snow, the icier road conditions, past runaway truck ramps in high elevation descents. we drove past a semi that had jack-knifed backwards on the highway, literally perched on the edge of the road, hanging over a cliff. we were thankful arriving safely back into spring and onto dry roads. under soaring pines bowing with fresh powder and on slushy lanes, i thought about our past recent days and the bit to come in the mountains. i drove, hands tightly on the wheel, the rhythmic sound of wipers and the wet road the only accompaniment. in the middle of all of it, i pondered my role in these days, the way i fit into each of these stories.

sending out new shoots, seeking to divide and grow, this sprouted red onion looks like i feel inside. peeling back the outer paper, the onion sections itself off so that multiple bulbs may be planted. wanting to hold on to what i’ve known, wanting to learn, new ways of being, of accepting change, of middle-aging gracefully, of holding on and releasing, of sorting, i search the inside layers for answers to questions i ask myself and questions i haven’t yet given words to.

i guess each of us sedimentary-humans must take on these onion-questions when we aren’t too busy denying listening to them. like this red onion, there are mushy parts that are no longer good, that reveal a raw flawedness, that beg letting go. and there are layers of goodness, sweet and refreshing to remember. and, in highway-rolling moments and staring-at-ceiling-deep-in-the-night moments, there are also new sprouts to acknowledge. all are there, bearing fruit, a gentle and prodding reminder that time – years – and life – keep going and stopping either is trying to catch rays of the sun in our hands.

the gift of pulsing-time, the fluidity of planting-harvesting-planting-harvesting of ideas and artistry and work, relationships and love…these remind us to grow anywhere we are planted and, despite the challenge, not to be afraid of peeling back the layers. for there are many germinating bulbs to be found.

*****

read DAVID’s thoughts this TWO ARTISTS TUESDAY